Serena Williams’s daughter someday might feel as if she has big shoes to fill but currently the 3-year-old seems to be doing it in stride.
Serena Williams and her daughter Alexis Olympia have been taking part in quite a bit of mommy/ daughter girl time.
In a series of Instagram photos shared over the weekend, the sports athlete showed off Alexis’s tennis court skills. In what has to be the world’s cutest Instagram post, Williams and her daughter wear purple Nike bodysuits while striking poses with their tennis rackets. In the last image of the series, the mother/ daughter duo do a sweet high five.
In the photo, Serena and Alexis wear their long-sleeve bodysuits with skirts. Serena posted the photo with the caption “Caption this.” Of course, it didn’t take long for Alexis’s photo to receive tons of Instagram love. Dwyane Wade commented on the image saying “If this isn’t the cutest thing I’ve seen” Chloe x Halle awwed over the image as well.
It’s not the first time Alexis has stolen the limelight from her mother.
Earlier this year, Alexis stole more awws when her mother posted a photo of her holding her daughter while she was sleeping. In a post to Instagram, Serena wrote “I am not sure who took this picture but Working and being a mom is not easy. I am often exhausted, stressed, and then I go play a professional tennis match. We keep going. I am so proud and inspired by the women who do it day in and day out. I’m proud to be this baby’s mama @olympiaohanian. #nofilter#nomakeup#nohairbursh lol #justme.”
Finding the best psychologist or mental health worker for you isn’t an easy feat.
For one, finding someone you feel you can trust enough to open up to about your insecurities and inner turmoils is hard enough but finding someone who is covered by your health insurance can be even more difficult. On top of that, factors like location and time often come into play. Women of color in particular face a certain type of challenge when it comes to mental health care. According to the American Psychological Association, just 5.3% of psychologists in the United Statesare Black. Eighty-three percent are white. This means finding a mental health provider who can connect with your personal experiences can be beyond difficult.
We asked our users on Fierce for mental health provider tips and received some pretty inciteful answers.
Check them out below!
“Ask about sliding scales (cost based on income), check with insurance provider, apply for government-funded health care benefits, seek support from your child’s school—can refer you to a provider, college students can ask about on-campus services, workplace can also direct you to resources. Being resourceful is so important especially when it comes to our well-being. Hope this helps.” –karinalizlu
“Just started BetterHelp and they offer financial assistance. Got matched with the first therapist that I actually like after 10 years of trying. Highly recommend!”-marilynscarlet
“Ask your HR department if they have an Employment Assistance Program. If they do it means that the employer covers a certain amount of sessions with a therapist, counselor, psychologist, etc. which means you pay nothing for those first few sessions. Some EAP’s also cover the first meeting with financial advisors, lawyers & a bunch of other things!”- dee_anes
“I agree! So many times I’ve needed therapy but I couldn’t afford it. I’ve had to use what I got.” –ladinesphotographypage
“BetterHelp and SimplePractice are remote licensed therapist that offer sliding scale as low as $75 a session.”-rocio_rami5 “Some insurances are covering copays on sessions because of the pandemic! Check with your insurance!”- b_diaz990
“If your insurance includes Teledoc, each therapy session is $5 out of pocket. Yes it’s virtual, but everything else is right now! I truly appreciate my therapist and I’m grateful it’s not $40 a session like it used to be.”- livsimplyfl
“Check healingconnections-Therapy.com/blog. I’m a therapist and wrote a post on the accessibility of therapy. There’s therapy for every price point!” – gyera19
“Yes!!! 1000%. Many community colleges and universities have resources as part of student services. You can start there if you’re a student. Or reach out to a local therapist and ask if they know of local low cost options.” –runeatrepeat
“Federally qualified health care centers many times they offer counseling on a sliding fee scale!” –amor805
“If in Cali: reach out to Department of Mental Health. (DMH). If your child is under the age of 15 they can provide respite services. This is to help get a diagnosis or help families who have a child with a diagnosis.”- 143kimberly
“Hello! I am a graduate counseling student about to have my M.Ed in professional mental health counseling. Some long time friends and I have started a small business, and we’d love you to follow us along on our journey as well!” –mindful_resolutions4u
“We are Mindful Resolutions, a holistic wellness company that creates affordable courses based on the 8 dimensional model of wellness! Our goal is to bring wellness/mental health education and coping skills to people who wouldn’t normally be able to access or afford therapy, or for those who want an additional resource. A course is only $49.99 compared to $80 or more for an average therapy session!”- Mindful Resolutions
“Open season is coming up! Time to review your healthcare costs and make sure your insurance meets your needs. If there are barriers to preventing you from affording health insurance, check out state or local Medicaid and ACÁ options.” –brittsticks
“@openpathpsychotherapy has sessions from $30-$60 and a wide selection of therapists that you can select based on their intersections (race, gender, etc) and what they specialize in.” –gangstahippie04
“For essential workers in California, therapy is being provided for free through www.covid19counselingca.com. @latinxtherapy is offering free therapy to farm workers and janitorial workers currently working in hospital settings anywhere in the US. And finally, for all others, @openpathpsychotherapy offers low cost therapy throughout the US.” –julimuli246
“@fiercebymitu we host free virtual Pranic Healing nights every Tuesday from 7:30pm to 10pm. The participant will enjoy twenty five minutes of energy healing focused on reducing stress, anxiety and tension. Please dm me for more info.”-marcelaarrietaofficial
“Affordable mental health care is important, but what about the wait times? My mother tried to get therapy but had to wait 6months before getting a session. This was BEFORE the pandemic. When affordable is important, so is wait time.”- hannibelle_
“If you’re in austin, tx there is sliding scale therapy and psychiatric care they austin Travis county integral care.” –ernipie
“National Sexual Assault/Domestic Violence Hotlines like 1-800-656-4673 (HOPE) can connect Survivors with local centers that offer many services—some include therapists and psychiatrists for medication, as well.” –godwasawoman
Sports have a way of bringing people together. The experience of rooting for your team is a unifying feeling that transcends borders and culture. Showtime is exploring the importance of sports through the lens of the Tecolotes de los Dos Laredos.
“Bad Hombres” is a documentary highlighting immigration under President Trump through baseball.
Tecolotes de los Dos Laredos are the only binational professional baseball team in the world. The team splits their home games between stadiums in Laredo, Texas and Nuevo Laredo, Mexico. Director Andrew Glazer wanted to highlight the immigration issue through a sports lens to offer a different layer to the narrative.
“Most of the people trying to come into the U.S. are families and children trying to escape horrible violence in Central America,” Glazer told CBS Local’s DJ Sixsmith. “That story has been told, so what I wanted to do was show people in a way that I thought would be relatable to what life is like on the border. What life is like on those two sides and how interconnected they are. The thing that struck me to be honest is that initially in Laredo, Texas was how pervasive Spanish is spoken.”
The documentary shows the struggles of the baseball team trying to make sense of the volatile U.S.-Mexico border relations.
The Tecolotes de los Dos Laredos split time playing their home games between two stadiums in the U.S. and Mexico. The Trump administration’s constant battle with Mexico and threats to close the border put the team’s season in jeopardy. A first look teaser shows team managers trying to coordinate the release of game tickets in time with the ever-changing immigration announcements from the Trump administration.
“Bad Hombres” speaks politics without directly addressing politics.
“Even though my film has an overarching political message, the players are not covertly or overtly political in any way,” Glazer told CBS Local’s DJ Sixsmith. “They are baseball players and they are living their lives and a lot of them are trying to make it to the majors and some of them were in the majors and are now finishing their careers. There wasn’t a whole lot of political discussions.”
Glazer made sure to highlight the depths and complexities of the team members dealing with the political climate without politics.
“Inherently, what made the team fascinating is you had players from the U.S. who were Anglo-American players and Mexican American players who had a different perspective,” Glazer told DJ Sixsmith. “Then you had Mexican players and some Dominican players and Cuban and people from everywhere else. There were different languages and different perspectives. Seeing how that developed over time was pretty fascinating.”