Entertainment

Demi Lovato Says She Left Disney Channel Because Of Her Eating Disorder

Fans of Demi Lovato know that the former Disney Channel star has been through it in terms of mental health and body image issues. In the years since leaving her role as the titular character of the Disney Channel series “Sonny With A Chance” she has been outspoken about her struggles with eating disorders, mental health issues, and her use of drugs to cope.

Now, in a recent interview, the “Sorry Not Sorry” singer is speaking out about the origins of those mental health-related issues: Disney.

Speaking to Bustle in an interview, Lovato revealed that she made the decision to leave Disney Channel after realizing the entertainment industry “terrifyingly normalized” eating disorders.

In her latest interview with Bustle, Lovato explained that after checking out of rehab in 2010 she realized that entertainment institutions like Disney perpetuated eating disorders. Lovato said that she’d struggled with an eating disorder before she became famous but it wasn’t until she broke into the industry that she realized many others were struggling as well.

“I kind of looked around and had a moment where I was like, ‘Wow. This is so terrifyingly normalized,'” Lovato explained. She also recalled that spending time in rehab made her eager to address eating disorders. “I came out of [rehab] with the choice of talking about my struggles or my journey with the possibility of helping people or keeping my mouth shut and going back to Disney Channel. I was like that doesn’t feel authentic to me. So I chose to tell my story.”

Demi underlined in the interview that she aims to have a career that has “nothing to do” with her body.

In an interview earlier this year, Lovato spoke out about her eating disorder while on Ellen Degeneres claiming that her old management team “controlled” her diet. Instead of letting her enjoy a birthday cake each year, they gave her a “watermelon cake.” Later, Lovato took to Instagram to share that she was no longer “stressing myself with a strenuous workout schedule before 14 hour days, or depriving myself from a real birthday cake rather than opting for watermelon & whip cream with candles because I was terrified of REAL cake and was miserable on some crazy diet shit.” 

In her interview, Demi also shared that she’s also changing for the better when it comes to allowing herself to love herself.

“Before quarantine, it was very difficult for me to cry. I had programmed the thought into my head when I was 16 that I’m only going to cry if people pay me to,” Lovato explains. “I started doing all this work, allowing myself to feel the pains of all the losses that I’ve had or the adversities or traumas that I’ve faced. I think my ability to be vulnerable and be more intimate with people has really heightened.”

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Michelle Obama Says That She Has ‘Low-Grade Depression’

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Michelle Obama Says That She Has ‘Low-Grade Depression’

Scott Olson / Getty

Since leaving her life in the White House, former first lady Michelle Obama has been unabashedly open about her personal life. From writing about her marriage in her recent book Becoming to speaking out about our current president, Obama is unleashing her truth in so many ways. Recently, she revealed during an episode of her podcast that, like most of us, she’s been dealing with “some form of low-grade depression” thanks in part to recent events.

During last week’s Wednesday episode of her eponymous podcast, Obama talked with journalist Michele Norris about her mental health saying “Barack and I, we’ve lived outside of the norm of regular life for quite some time, and what we learned early on in the White House is — in order to stay sane and feel like the human that you once were — is that you have to have a schedule and a routine.”

Speaking out about her current mental state Obama revealed that she has struggled to keep up with her usual regimen. 

“I’m waking up in the middle of the night, ‘cause I’m worried about something or there’s a heaviness,” she explained. “I try to make sure I get a workout in. Although there have been periods throughout this quarantine where I just have felt too low.”

“It is unusual,” Obama went on. “And it’s a direct result of being out of body, out of mind. Spiritually, these are not fulfilling times. I know that I am dealing with some form of low-grade depression. Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting.”

Later on in the podcast, Obama explained she’d “be remiss to say that part of this depression is also a result of what we’re seeing in terms of the protests, the continued racial unrest, that has plagued this country since its birth. I have to say that waking up to the news, waking up to how this administration has or has not responded, waking up to yet another story of a Black man or a Black person somehow being dehumanized, or hurt, or killed, or falsely accused of something, it is exhausting. And it has led to a weight that I haven’t felt in my life, in a while.”

According to research, Obama’s not the only one feeling the “psychological toll” of the pandemic and BLM events.

The Lancet Psychiatry, revealed that soon after the release of the video taken during George Floyd’s killing, rates of depression and anxiety among Black Americans skyrocketed at ones much greater than any other group.

According to The Washington Post “The rate of black Americans showing clinically significant signs of anxiety or depressive disorders jumped from 36 percent to 41 percent in the week after the video of Floyd’s death became public. That represents roughly 1.4 million more people.”

To cope, Obama explained that she’s tried to be kind to herself in moments when she’s feeling down.

“You have to recognize that you’re in a place, a bad place, in order to get out of it,” she explained in the episode. “You kinda have to sit in it for a minute, to know, oh, oh, I’m feeling off. So now I gotta feed myself with something better.”

If you or someone you know is experiencing depression please call the National Depressive/Manic-Depressive Association Hotline at 1-800-826-3632 or the Crisis Call Center’s 24-hour hotline at 1-775-784-8090. 

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From Castor Oil To Fermented Rice Water, Latinas Are Sharing Their Hair Growth Secrets

Entertainment

From Castor Oil To Fermented Rice Water, Latinas Are Sharing Their Hair Growth Secrets

Ken Harding / Getty

When it comes to growing the hair on our head quickly, some of us take all kinds of desperate measures. From hanging our heads upside down to avoiding trimming our hair altogether, we often go to some pretty weird and extreme lengths for some length. We asked Latinas on FIERCE what tricks actually work for them and the answers pretty eye-opening.

Check out the tips below!

Castor oil

“Jamaican Castor oil. But it really did help with my alopecia.” – corazondemelon

Ashwagandha

“Take Ashwagandha as a supplement! I started taking for anxiety but a nice side effect is more healthy hair.” –iamsunshine78

Regular trims when it’s a full moon

“Trim/cut ends during full moon, ideally at midnight (I can’t stay up that late so as close as I can get).” – daleitzy

Coconut oil

“Jamaican castor/coconut oil when your hair is super dirty and a couple of hours before you wash it. Then argan oil after you have washed your hair and it’s still wet or damp.” –angiemhrndz

Rice water

“Fermented rice water.” – butterflydreams__

Prenatals

“Shampoo de ajo and prenatals.”- cynth.iaaa_

Collagen powder

“Collagen powder (unflavored) in my coffee every morning!” – pandacandee

Onions

“Rosemary water and onion hair mask.” –daniela.sp

Wild growth hair oil

“Wild growth hair oil you can find this oil at any beauty supply store.” –bonita_mantiago

Biotin

“Taking biotin pills daily.” – officialdarlin

Mayonaise

“Mayo in my deep conditioner i make my own makes my hair so soft.” –erika_kane__

Monat products

“Great hair care! Good for your scalp and hair and it’s already what you do. Monat has great shampoos, conditioners, styling products that are nontoxic, cruelty free, vegan. Would love to help anyone interested with recommendations.” – claudia__moreno__

Avocados

“My mamá always said that eating lots of avocados would promote hair and nail growth. Tbh I think it definitely helps!” – mandamonqiue

Rosemary

“A blended hair serum with Olive oil, Rosemary, Thyme, Sage, Oregano, Tea Tree Oil, Peppermint oil.” – thekittylounge

Spinach

“Spinach helps my hair grow.” – natalidamasphoto

Apple cider

“I have to add that garlic works magic and apple cider after washing your hair. And not washing your hair everyday with hot water.” – bonita_mantiago

Mamey oil

“I highly recommended castor oil, mamey oil, and ginger and onion 🧅 in the shampoo. They all work magic if you consistently apply them to your hair.” – bonita_mantiago

Olive oil

“Olive oil in your hair for shine and growth & mayonnaise mask to help with hydration and shine!” – d_amoree

Braids

“Braiding your hair before bed.” – veixaley

Cold-pressed oils

“Both my parents have thin hair my dad is bald! I have thin hair it’s in my genes. But these are the things I have tried that didn’t work cold-pressed castor oil, prenatal pills, not washing daily, biotin, collagen, mane and tail, tio nacho shampoo and I’m sure there is more. I started using Monat about 4 months ago and my hair has thickened and grown yes it’s super expensive I use the black shampoo and conditioner the mousse and hair spray and occasionally the root lifter if I want more volume!! NO I don’t sell it!! And I already have a person I buy it from!!! Again it’s hella expensive but it is working for me! Also when you first get it be patient cause I was like this stuff sucks I want my money back but the agent just keep saying give it time cause at first the shampoo didn’t even sud up now it does and if you are still using other products with them it won’t sud up as much either cause it is trying to remove the toxins from your hair!!!” – cindy_adame_cervantes

Fewer shampoo days

“Stop over-washing your hair. This quarantine has allowed the to go longer days without washing it. Now I only was my hair once a week and my hair has stopped falling in chunks and grown so much in length in a year. Ohhh I also have so much new baby hair! Waiiiit and my hair is less oily. Dry shampoo will be your new bestie.” –

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