Culture

21 Health Instagram Accounts You Need to Follow Right Now

Before social media revamped the internet, people who wanted to eat healthier and exercise more plastered photos of models with their ideal body image on their refrigerator to help them stay on track. Fortunately, there’s no longer a reason to clip magazine images that inspire you to stick to your new diet and exercise routine. If you need healthy cooking tips, a slight confidence boost, or a bit of motivation to stick to your new health and wellness routine, follow these Instagram accounts.

1. Beauty Blends

Credit: Instagram/@beautyblends

If you’re looking for plant-based and simple vegan recipes, Beauty Blends has you covered. This Dutch-based Instagram blogger posts vibrant photos of drool-worthy desserts and appetite-satisfying meals that make you want to eat healthy on a regular basis.

2. Jessamyn Stanley

Credit: Instagram/@mynameisjessamyn

Jessamyn Stanley is a body-positivity advocate and yoga teacher who uses her Instagram account to inspire hundreds of thousands of followers. Her feed is filled with images of yoga poses, short videos of yoga sequences, and posts that focus on the way you feel, rather than how you look.

3. Abdkitchen

Credit: Instagram/@abdkitchen

Abdkitchen’s Instagram feed is filled with healthy comfort food. On this Instagram account, you’ll find a variety of soups good enough to warm your soul and spice-infused dishes that almost look too good to eat.

4. Fat Girl Fed Up

Credit: Instagram/@fatgirlfedup

Lexi was a fat girl who was fed up with how she looked and felt, so she took matters into her own hands. She lost 312 pounds naturally — through diet and exercise — over the course of two-years. Her Instagram account showcases her continual journey with weight loss, exercise, self-discovery, and living a healthy lifestyle. If you need motivation and inspiration, Lexi is the health-related Instagram blogger to follow.

5. Discovering Danny

Credit: Instagram/@discoveringdanny

We can’t mention Lexi at @fatgirlfedup without mentioning her other half. Discovering Danny is her partner in crime, and his Instagram feed is just as inspiring. Using diet and exercise, Danny has lost 95 pounds since 2016, and together with Lexi, they work to inspire over a million Instagram followers throughout their own health and wellness journey.

6. Sjana Elise Earp

Credit: Instagram/@sjanaelise

Sjana Elise Earp’s Instagram feed has attracted over one million followers for a reason — her yoga-inspired photos are absolutely breathtaking. If you’re a yoga enthusiast, or you plan to become one, Sjana’s jaw-dropping shots are sure to motivate you to start posing.

7. The Crunchy Radish

Credit: Instagram/@thecrunchyradish

Miranda Hammer is the registered dietician who runs the widely popular Instagram account, The Crunchy Radish. She’s a fitness enthusiast who focuses on creating healthy recipes using all-natural foods, which she shares via Instagram and her blog. But the best part about her feed isn’t the food; it’s how simple her recipes are to make.

8. The Delicious

Credit: Instagram/@thedelicious

Sarah is the founder of The Delicious Life, a blog that focuses on eating beautifully every day. On her Instagram feed, she shares bright, colorful photos of fruits and veggies, along with recipes so you can put the fun back in your diet.

9. Rochelle Bilow

Credit: Instagram/@rochellebilow

Rochelle Bilow works at Bon Appétit, a magazine filled with recipes and cooking tips, and her Instagram feed reflects the healthy lifestyle she maintains. The feed is filled with photos taken during her regular runs, the food she’s eating, and some of her favorite yoga poses.

10. Eddie Hall

Credit: Instagram/@eddiehallwsm

If weightlifting and bodybuilding is more your style, check out Eddie Hall’s Instagram account. He holds the world record for deadlifting 500 kilograms and has won the title of the UK’s Strongest Man six years in a row. His Instagram feed showcases photos of him in the gym, videos of him lifting weights, and stories about his own personal weightlifting journey.

11. Hannah Fallis Bronfman

Credit: Instagram/@hannahbronfman

Hannah Bronfman is a fitness enthusiast, DJ, and the author of the book Do What Feels Good, Recipes, Remedies, and Routines to Treat Your Body Right. Her Instagram feed highlights her fun personality, gives you an up-close look at her lifestyle, and displays posts that inspire her followers to live a happy, healthy lifestyle.

12. Sara Forte

Credit: Instagram/@sproutedkitchen

Sara Forte is the author of Sprouted Kitchen and Sprouted Kitchen: Bowl + Spoon — two cookbooks designed to inspire healthy eating. But the great thing about The Sprouted Kitchen Instagram feed is that Sara doesn’t follow one specific diet style. Instead, she focuses her feed on eating healthy and seasonally and fills it with recipes that are nutritious and satisfying.

13. Minimalist Baker

Credit: Instagram/@minimalistbaker

Minimalist Baker is the Instagram account to follow if you’re a self-described lazy cook or looking for healthy recipes that are quick and simple. All of the recipes Dana Schultz posts only require one bowl, take 30 minutes or less to make, and require no more than 10 ingredients.

14. Coco Lovin’

Credit: Instagram/@coco_lovin

Need to level up your breakfast game? Alexa at @coco_lovin really understands just how important a good fruit bowl is to your morning routine. She shares various healthy, fruit-based recipes that make her followers look forward to getting up each morning.

15. Holly Rilinger

Credit: Instagram/@hollyrilinger

What makes Holly Rilinger’s Instagram account follow-worthy? The fact that her positive posts and stunning selfies are enough to make you want to get your butt to the gym ASAP. On her Instagram feed, Holly shares stories about her own health and wellness journey that inspire others to take action.

16. Massy Arias

Credit: Instagram/@massy.arias

Boxing, strength training, and yoga — Massy Arias does a little bit of it all. Along the way, she shares her journey on Instagram. This health coach inspires over two million followers to continue their health and wellness journeys, teaching expecting mothers how to modify their exercise routines during pregnancy and moms how to make time in their busy day for a workout.

17. Kenneth Gallarzo

Credit: Instgram/@progressive_calisthenics

Kenneth Gallarzo uses his Instagram account to teach others how to use slow, controlled gymnastic moves to strength train. His feed is full of how-to videos, making it ideal for anyone who’s new to the workout scene.

18. Jenna Murrow

Credit: Instagram/@jenstateofmind

Jenna Murrow’s Instagram feed is a combination of photos and videos that teach followers to unlock their healing potential through yoga therapy, healthy eating, and Ayurvedic medicine.

19. Angela Liddon

Credit: Instagram/@ohsheglows

Angela Liddon, founder of the blog Oh She Glows, shares mouthwatering vegan recipes on her Instagram feed. Her feed is ideal for anyone considering adopting a vegan lifestyle, especially those with a sweet tooth.

20. Jessi Kneeland

Credit: Instagram/@jessikneeland

Jessi Kneeland is a life coach who specializes in teaching women how to love and accept their bodies. Her Instagram feed focuses on fitness and includes a variety of instructional videos and posts about mindset.

21. Amanda Meixner

Credit: Instagram/@meowmeix

If you need help with healthy eating, Amanda Meixner has your back. Her Instagram account teaches followers which foods to love and what type of food they should avoid if they want to eat healthily.

Latinas Are Sharing What Their Eyebrows Tragically Looked Like When They First Tried Anastasia Dipbrow

Entertainment

Latinas Are Sharing What Their Eyebrows Tragically Looked Like When They First Tried Anastasia Dipbrow

We all know that eyebrows trends are cyclical. For every decade that there’s a pluck-everything-out-and-sharpie-it-on trend, there’s another that’s all about the au naturel “Blue Lagoon” look. For example, back in the 90s, the look du jour was pencil-thin arches that Latinas like Christina Aguilera and Cameron Diaz favored. But as the 2000s wore on and celebs like the Kardashians and Cara Delevigne grew in popularity, it was no longer the style to have barely-there brows. Instead, the fashion was big, bold, and bushy. And for those of us who were not naturally blessed with bushy brows, the only option was to march our butts into Sephora and invest in some Anastasia Beverly Hill’s Dip Prow Pomade. 

Anyone who’s tried ABH’s infamous Dip Brow Pomade knows that it takes a light touch to skillfully apply the makeup and avoid looking like Oscar The Grouch. With this particular brow pomade, a little goes a long way. But when you’re scrolling through Instagram for hours and seeing all of the Baddie Influencers in all their brow-licious glory, it can be easy to get carried away with your spoolie and angle brush. Hence, the over-filled brow trend was born. 

Naturally, with the advent of social media, all of our embarrassing eyebrow-related missteps are now documented publicly for the world to see forever. 

Recently, Twitter celeb @cakefacecutie posted an all-too accurate Tweet about the way her eyebrows used to look.

The tweet referenced the aforementioned Anastasia Beverly Hills Dip Prow Pomade that had virtually taken over Instagram a mere few years ago. While the rest of us were trying to forget the brick-like ombre eyebrows that looked like they’d been tattooed onto people’s faces, @cakefacecutie was reminiscing about the good ol’ days.

Who knows how the over-drawn brow look started? A more natural-looking brow has come back into style since then, rendering the “Baddie” eyebrow look obsolete and embarrassing. But at the time, it had taken over the makeup world’s aesthetic pretty quickly and with a vengeance. We all knew that girl (or were that girl) who was walking around with perma-RBF because her brows were penciled into a terrifying scowl. 

Obviously, @cakefacecutie’s tweet struck a chord, because soon her followers were sharing their own personal stories of their eyebrow evolution.

It seemed as if Twitter users were practically jumping at the chance to chime in with their makeup horror stories. 

Even this girl’s cat was side-eyeing her questionable eyebrow decisions. 

Of course, there were more than a few Latinas who shared their pics of their too-thick fake dark brows.

Let’s be honest: Latinas have never really been able to resist a thick brow (we’re looking at you, Frida!)

Back in the day, it seems as if no one was immune to the shiny allure of the dip-prow pomade!

As we said before, we blame the trend on the emergence of Cara Delevigne as Tumblr’s new It girl. We all wanted bold brows and if we had to resort to Sephora to get them, then that was just the risk we were willing to take. 

How could we forget the concealer-under-the-brow look?

Of course, an over-done eyebrow look wouldn’t be complete without “carving out” your eyebrows with a too-light concealer to really define the look with sharp edges. Because heaven forbid one hair is out of place.

As more and more people added their memories to the Twitter thread, the photos became funnier and funnier.

Maybe the Universe allows bad brow trends to happen so we can laugh about it years later on Twitter? Just a thought.

Some people’s pictures honestly looked like they were joking, the photos were so over-the-top:

There’s something about eyebrow trends that makes people go blind to the oddity of what they’re doing to their faces. And so many of us were walking around like this without anyone stopping us. Let’s be honest: friends don’t let friends overfill their brows with ABH Eyebrow Pomade. 

Unfortunately, because of the way fashion works, we’re sure that we’re currently indulging in some sort of trend that will make us look back and cringe in years to come. Maybe it’s our beloved high-waisted jeans, or the drawn-on freckles, or the resurgence of the 90s face-framing tendrils. But, one thing’s for sure: we’ll all be roasting ourselves on Twitter for thinking we looked good.

This Latina Got A Text From Her Ex Right Before His Wedding Day And Twitter Is Wrecked

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This Latina Got A Text From Her Ex Right Before His Wedding Day And Twitter Is Wrecked

What would you do if an ex of yours were to hit you up out of the blue? To some it might not be a big deal, to others, it might be a little weird, and to many, it might just be a little random.  

Added plot twist: what would you do if an ex of yours were to hit you up right before his wedding day? What are you supposed to do in a situation like that? Alexa, play “Someone Like You” by Adele. 

Last week, Twitter user Alexsa Sanchez Aquilar tweeted out a text she received from an ex right before his wedding day.

Yup, you heard that right.

In a post to her Twitter feed, Sanchez Aquilar shared that her ex texted after out of the blue. The day before his wedding.  the “I’m getting married tomorrow. I wanted to send you this message. (My fiance knows I’m sending this to you) Thank you for being my first love. Thank you for always encouraging me, thank you for keeping me out of trouble, thank you for the times you took care of me when I was sick, and depressed. Thank you for loving me. If you haven’t already I hope you one day find love,” the message says.

While the woman who shared the tweet didn’t say much when sharing the initial screenshot beside “i–i’m speechless” –– other people on Twitter had a lot of mixed reactions as the tweet quickly went viral.

The really long message from her ex goes on to say, “If you loved me that much when we were young I can only imagine how strong people and powerful your love is now. The way your heart is made it’s amazing. I know we were only kids when we dated but you taught me what love is. To the man who is lucky enough to have you as their wife I hope he treats you with care, I hope he knows who he has in front of him, I hope he shows you love and loyalty every day. You deserve that and more.”

“My point in all of this is, you are the reason why I know how to love someone. You taught me love, you taught me how to deal with my anger, how to deal with my depression and how to live life to the fullest and I’m grateful for you. I wish you love and happiness.”

BuzzFeed, who first wrote about the viral tweet, also reached out to Aguilar for comment. “At first, I didn’t know what to say. I started crying when I read the text –– it warmed my heart that I helped him be a better version of himself.”

But of course, many didn’t share Aguilar’s sentiment had questions about why the ex felt the need to send her a text the day before his wedding?

Like, should Aguilar have been like “congratulations, but are you sure about getting married?”

While some understood where @masonrain_ was coming from, they felt that perhaps the ex-boyfriend was simply reflecting and expressing his gratitude toward Aquilar –– even if the timing felt a bit sketchy.

But @masonrain_  flat out thought it was disrespectful to both Aguilar and the fiancé. It got people thinking and arguing about whether you’d be a little thrown off if your partner told you that they’d be reaching out to their ex the day before your wedding?

Ultimately, many Twitter users disputed these sentiments and arguments pointing out that in a lot of cases, breakups and past relationship make can make us stronger and that reflecting on them and growing from those mistakes is a good thing.

Plus, while some relationship may have ended badly –– you don’t always have to hold on to resentment or residual feelings of animosity for the rest of your life.

It sounds like Aguilar and her ex-boo went through a lot during their time together as a young couple, and it sounds like they look back at it fondly rather than negatively.

For one, Aguilar tells BuzzFeed that the texts weren’t weird at all –– despite everybody else’s two cents about the situation. She tells BuzzFeed that she and her ex had helped each other through difficult times. “We helped each other heal, I feel like no matter what happens, he and I will forever have respect towards each other,” she said.

Like Aguilar said we can all benefit from a broken heart and allow ourselves to see why a relationship might not have worked out and chalk it up it as a lesson learned.

I wanted to show that just because things don’t work out with someone, that doesn’t mean you should have hate towards them,” Aguilar said. “Regardless of everything, you were meant to be a part of that person’s life, and them, yours.”

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