Culture

21 Health Instagram Accounts You Need to Follow Right Now

Before social media revamped the internet, people who wanted to eat healthier and exercise more plastered photos of models with their ideal body image on their refrigerator to help them stay on track. Fortunately, there’s no longer a reason to clip magazine images that inspire you to stick to your new diet and exercise routine. If you need healthy cooking tips, a slight confidence boost, or a bit of motivation to stick to your new health and wellness routine, follow these Instagram accounts.

1. Beauty Blends

Credit: Instagram/@beautyblends

If you’re looking for plant-based and simple vegan recipes, Beauty Blends has you covered. This Dutch-based Instagram blogger posts vibrant photos of drool-worthy desserts and appetite-satisfying meals that make you want to eat healthy on a regular basis.

2. Jessamyn Stanley

Credit: Instagram/@mynameisjessamyn

Jessamyn Stanley is a body-positivity advocate and yoga teacher who uses her Instagram account to inspire hundreds of thousands of followers. Her feed is filled with images of yoga poses, short videos of yoga sequences, and posts that focus on the way you feel, rather than how you look.

3. Abdkitchen

Credit: Instagram/@abdkitchen

Abdkitchen’s Instagram feed is filled with healthy comfort food. On this Instagram account, you’ll find a variety of soups good enough to warm your soul and spice-infused dishes that almost look too good to eat.

4. Fat Girl Fed Up

Credit: Instagram/@fatgirlfedup

Lexi was a fat girl who was fed up with how she looked and felt, so she took matters into her own hands. She lost 312 pounds naturally — through diet and exercise — over the course of two-years. Her Instagram account showcases her continual journey with weight loss, exercise, self-discovery, and living a healthy lifestyle. If you need motivation and inspiration, Lexi is the health-related Instagram blogger to follow.

5. Discovering Danny

Credit: Instagram/@discoveringdanny

We can’t mention Lexi at @fatgirlfedup without mentioning her other half. Discovering Danny is her partner in crime, and his Instagram feed is just as inspiring. Using diet and exercise, Danny has lost 95 pounds since 2016, and together with Lexi, they work to inspire over a million Instagram followers throughout their own health and wellness journey.

6. Sjana Elise Earp

Credit: Instagram/@sjanaelise

Sjana Elise Earp’s Instagram feed has attracted over one million followers for a reason — her yoga-inspired photos are absolutely breathtaking. If you’re a yoga enthusiast, or you plan to become one, Sjana’s jaw-dropping shots are sure to motivate you to start posing.

7. The Crunchy Radish

Credit: Instagram/@thecrunchyradish

Miranda Hammer is the registered dietician who runs the widely popular Instagram account, The Crunchy Radish. She’s a fitness enthusiast who focuses on creating healthy recipes using all-natural foods, which she shares via Instagram and her blog. But the best part about her feed isn’t the food; it’s how simple her recipes are to make.

8. The Delicious

Credit: Instagram/@thedelicious

Sarah is the founder of The Delicious Life, a blog that focuses on eating beautifully every day. On her Instagram feed, she shares bright, colorful photos of fruits and veggies, along with recipes so you can put the fun back in your diet.

9. Rochelle Bilow

Credit: Instagram/@rochellebilow

Rochelle Bilow works at Bon Appétit, a magazine filled with recipes and cooking tips, and her Instagram feed reflects the healthy lifestyle she maintains. The feed is filled with photos taken during her regular runs, the food she’s eating, and some of her favorite yoga poses.

10. Eddie Hall

Credit: Instagram/@eddiehallwsm

If weightlifting and bodybuilding is more your style, check out Eddie Hall’s Instagram account. He holds the world record for deadlifting 500 kilograms and has won the title of the UK’s Strongest Man six years in a row. His Instagram feed showcases photos of him in the gym, videos of him lifting weights, and stories about his own personal weightlifting journey.

11. Hannah Fallis Bronfman

Credit: Instagram/@hannahbronfman

Hannah Bronfman is a fitness enthusiast, DJ, and the author of the book Do What Feels Good, Recipes, Remedies, and Routines to Treat Your Body Right. Her Instagram feed highlights her fun personality, gives you an up-close look at her lifestyle, and displays posts that inspire her followers to live a happy, healthy lifestyle.

12. Sara Forte

Credit: Instagram/@sproutedkitchen

Sara Forte is the author of Sprouted Kitchen and Sprouted Kitchen: Bowl + Spoon — two cookbooks designed to inspire healthy eating. But the great thing about The Sprouted Kitchen Instagram feed is that Sara doesn’t follow one specific diet style. Instead, she focuses her feed on eating healthy and seasonally and fills it with recipes that are nutritious and satisfying.

13. Minimalist Baker

Credit: Instagram/@minimalistbaker

Minimalist Baker is the Instagram account to follow if you’re a self-described lazy cook or looking for healthy recipes that are quick and simple. All of the recipes Dana Schultz posts only require one bowl, take 30 minutes or less to make, and require no more than 10 ingredients.

14. Coco Lovin’

Credit: Instagram/@coco_lovin

Need to level up your breakfast game? Alexa at @coco_lovin really understands just how important a good fruit bowl is to your morning routine. She shares various healthy, fruit-based recipes that make her followers look forward to getting up each morning.

15. Holly Rilinger

Credit: Instagram/@hollyrilinger

What makes Holly Rilinger’s Instagram account follow-worthy? The fact that her positive posts and stunning selfies are enough to make you want to get your butt to the gym ASAP. On her Instagram feed, Holly shares stories about her own health and wellness journey that inspire others to take action.

16. Massy Arias

Credit: Instagram/@massy.arias

Boxing, strength training, and yoga — Massy Arias does a little bit of it all. Along the way, she shares her journey on Instagram. This health coach inspires over two million followers to continue their health and wellness journeys, teaching expecting mothers how to modify their exercise routines during pregnancy and moms how to make time in their busy day for a workout.

17. Kenneth Gallarzo

Credit: Instgram/@progressive_calisthenics

Kenneth Gallarzo uses his Instagram account to teach others how to use slow, controlled gymnastic moves to strength train. His feed is full of how-to videos, making it ideal for anyone who’s new to the workout scene.

18. Jenna Murrow

Credit: Instagram/@jenstateofmind

Jenna Murrow’s Instagram feed is a combination of photos and videos that teach followers to unlock their healing potential through yoga therapy, healthy eating, and Ayurvedic medicine.

19. Angela Liddon

Credit: Instagram/@ohsheglows

Angela Liddon, founder of the blog Oh She Glows, shares mouthwatering vegan recipes on her Instagram feed. Her feed is ideal for anyone considering adopting a vegan lifestyle, especially those with a sweet tooth.

20. Jessi Kneeland

Credit: Instagram/@jessikneeland

Jessi Kneeland is a life coach who specializes in teaching women how to love and accept their bodies. Her Instagram feed focuses on fitness and includes a variety of instructional videos and posts about mindset.

21. Amanda Meixner

Credit: Instagram/@meowmeix

If you need help with healthy eating, Amanda Meixner has your back. Her Instagram account teaches followers which foods to love and what type of food they should avoid if they want to eat healthily.

A Viral Tweet Claims Disney Took The Story Of ‘Coco’ From A Family In Mexico And There Is A Lot Of Debate

Entertainment

A Viral Tweet Claims Disney Took The Story Of ‘Coco’ From A Family In Mexico And There Is A Lot Of Debate

There is a viral tweet by an aspiring YouTuber in Wisconsin is making the rounds on social media claiming that Disney took the story of “Coco” from a family in Santa Fe de la Laguna, Quiroga, Michoacán, Mexico. While the woman pictured in the tweet and the character of Mama Coco is very similar, there is a lot of doubt about the tweet’s accuracy. It seems like the tweet is a good example of not believe everything you hear or see on social media as pure fact.

A viral tweet is claiming that Disney created characters based on the appearance of a family in Mexico and hasn’t compensated them.

Credit: @coral_seashell / Twitter

The two are very similar in appearance, obviously. The viral success of the tweet proves that people are willing to believe that this happened. Many are even sharing their own photos showing that they met the woman in Mexico after traveling there due to the success of “Coco.”

Others claim to have met another woman in the same town who is the inspiration for Mama Elena.

Credit: @Elllllllieezz / Twitter

Creatives who worked on “Coco” did exhaustive research to make sure they got the movie right. It is crucial that corporations portray cultures and cultural events right in the 21st century. There is hypersensitivity and a strong expectation for companies to do their due diligence to guarantee that culturally relevant materials are done correctly. In that vein, Disney/Pixar did send people to Mexico to research and study up on the customs surrounding Día de los Muertos.

They did visit places in Mexico and there are moments in the film where you see recreations of structures they encountered on their trip. Disney has never denied visiting places in Mexico to do research and that parts of the film are inspired by things they have seen. However, according to responses to the tweet, there are a lot of people who think Disney did more than just get inspired by these places and the people.

The tweet caught the attention of co-director Lee Unkrich.

Credit: @coral_seashell / Twitter

The accusations have really caught fire on Twitter with little to no information backing claims. While the tweet claims the family was not compensated, Disney denies it was based on the family despite the striking similarities. There is also no evidence presented that the family nor people in the town that were interviewed signed contracts for compensation from Disney.

The daughter of animator Daniel Arriaga took to Twitter to combat the narrative she says is false.

Credit: @alyssaaestrella / Twitter

Twitter users responded to Alyssa claiming that it doesn’t matter and that the families should be compensated for the interviews and information obtained.

Another man shared a photo in 2017 showing that his grandmother was the woman they based Mama Elena on.

Credit: Brandon Guzman / Facebook

“For those of you who read my previous post about Coco…here is my abuela,” Brandon Guzman posted on Facebook two years ago. “It was her who they modeled the Abuela with the chancla in the movie after!! I’m a proud grandson!! #Pixar #Disney #Coco #LatinosInHollywood”

However, the person who originally posted the viral tweet is using the similarities in the movie and locations to push their point.

Credit: @coral_seashell / Twitter

There is no denying that some bits of Mexico made it into the movie. However, it can be argued that it was done to further the authenticity of the movie and the storyline for people wanting to see themselves represented.

There is no winning or losing this argument as people will believe what they want.

Despite people who worked on or related to those who worked on denying the story, the rumor of Disney causing harm to a community in Mexico.

Those standing up for Disney are calling attention to the dangers of believing everything you see on the internet.

Credit: @Scarletttt_x3 / Twitter

There have been multiple instances of people blindly believing things that are posted on social media. The lack of necessary fact-checking before posting has led to misinformation spreading unchecked on social media. It is up to the users to make sure that they do their own research and determine what is true or not. As for this story, it seems the internet will forever be torn over the validity of the claims made.

READ: These Fans Theories About What A ‘Coco’ Sequel Would Look Like Sees Miguel At 17 And Returning To The Land Of The Dead

Chisme Says Javier Bardem Is Close To Landing The Role Of King Triton And People Have Some Thoughts

Entertainment

Chisme Says Javier Bardem Is Close To Landing The Role Of King Triton And People Have Some Thoughts

Vittorio Zunino Celotto / Staff

Disney just recently announced that Halle Bailey would be portraying Ariel in the live-action remake of ‘The Little Mermaid’ and finally we are starting to see better presentation of POC on the big screen.

The reaction to her casting was huge and, of course, came with it’s share of racist trolls.

But Disney is giving us another reason to celebrate ‘The Little Mermaid’ with word that Javier Bardem is in talks to start as Ariel’s father, King Triton.

Javier Bardem could possibly play King Triton in the live-action ‘Little Mermaid.’

Credit: @RottenTomatoes / Twitter

Big news from Disney — Spanish actor Javier Bardem is reportedly in talks to join the cast of Disney’s upcoming live-action remake of the ‘Little Mermaid.’

And the best part? He’s up for the role of Ariel’s dad and the ruler of Atlantica, the mighty King Triton. If the reports are true, Javier will be joining a star-studded cast for the highly-anticipated flick.

Although Javier is in talks to play King Triton, other actors have publicly said they’d want to be considered in the Rob Marshall-directed movie. Brooklyn Nine-Nine actor Terry Crews took to his social media and posted a selfie of himself as the underwater ruler.  “Ariel’s Dad!!!!,” he wrote alongside the image.

Reactions on Twitter have been mixed to the news but a lot of people love the idea of Javier Bardem as King Triton.

And you can count us among that group. He’s a very talented actor, who, in fact, has won an academy award. So we have faith that he’ll be an amazing King Triton.

And this user had a very beautiful way of looking at the possible casting.

Credit: @DEADLINE / Twitter

The sea is definitely a colorful place. Plus, also, mermaids aren’t real so Disney can cast whoever they want in which ever role they want.

While this person was excited for the possibility of something like Cinderella.

Credit: @DEALINE / Twitter

And we have to say that we agree. Brandy in Cinderella was everything and we would love to see Halle Bailey bring that same sort of energy to this role as Ariel – and we have faith that she will.

Though it looked like many on Twitter weren’t having any of it.

Credit: @IGN / Twitter

It looked like some were confused by the whole family tree while others just wanted the so called classic ‘Little Mermaid’ (read: white) that they grew up with and already know.

But more than one Twitter user easily shut down the haters.

Credit: @Spartan901 / Twitter

That’s right people. Mermaids aren’t real. They could cast this however they want to cast it.

While many others were totally stanning for Terry Crews.

Credit: @people / Twitter

Count us in on this as well. Who doesn’t love funny man Terry Crews?! Apparently, he also really wants the role. He even tweeted out a photo of the film with the caption #ArielsDad.

Whoever plays King Triton will be joining a star-studded cast.

A few weeks ago, the studio announced that R&B singer (and Beyoncé’s protégé) Halle Bailey would take on the role of Ariel, while Melissa McCarthy would play Ariel’s nemesis Ursula. Other castings include 12-year-old actor Jacob Tremblay as Ariel’s best friend Flounder and Crazy Rich Asians star Awkwafina playing Scuttle, the pair’s other friend that gives them access to objects from the human world. Harry Styles is also reportedly in talks to play Ariel’s love interest Prince Eric.

READ: Racist Twitter Is Coming For The Black Actress Recently Tapped To Be ‘The Little Mermaid’ And She Ain’t Batting An Eye

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