Things That Matter

AOC Has Strong Words About The Trump Administration’s Response To The COVID-19 Pandemic Crisis

The Trump administration’s COVID-19 response has left a lot to be desired by health experts, scientists, and politicians. Many believe that President Donald Trump fumbled the response at the beginning of the pandemic, leading to the current crisis. Alexandria Ocasio-Cortez is one person demanding more action from the federal government.

AOC was a guest on Jake Tapper’s “State of the Union” and the topic was COVID-19.

AOC’s hometown is experiencing the worst spread of COVID-19 infections than any other city in the U.S. New York Governor Andrew Cuomo addresses the press every morning offering updates on how the virus is spreading through New York state in comparison to the U.S.

Gov. Cuomo has echoed the same warnings from health experts on the need for social distancing and self-isolation to flatten the curve. The fear right now is that hospitals will be overrun with cases in the coming weeks. By social distancing and self-isolating, health experts predict that the U.S. would be able to flatten the curve and alleviate some of the stress that will be placed on the U.S. healthcare system.

AOC’s argument of the Trump administration not doing enough is being heard across the medical industry.

“I have several major hospitals in my district from Jacobi Medical Center to Elmhurst Hospital, New York-Presbyterian, and one of the things that we are hearing over and over again from hospitals again is this point on personal protective equipment,” AOC says. “There are not enough face masks, gloves, ventilators, [and] hospital beds to get us through this. Many hospitals are already at capacity or are approaching capacity and there is kind of no real stream insight from the federal government on where these materials are coming from.”

AOC added: “Companies are donating what they can. That is great. It is not enough. The fact that the president has not really invoked the Defense Production Act for the purpose of emergency manufacturing is going to cost lives.”

AOC continued in calling out the Trump administration and how it downplayed the very serious risk at the beginning of the outbreak.

“It is absolutely needed. We are thankful to anyone who is pitching in on this effort, but we are nowhere near the bed and the capacity that we need in this country. We’re hearing it every step of the way with this administration. First, we were hearing that it’s a hoax. Then we were hearing that everything was fine. Then we were hearing that the fundamentals of the economy were okay until the crash comes,” AOC says. “We cannot wait until people start really dying in large numbers to start production, especially if more complicated equipment like ventilators and hospital beds. We need to start this production right now to get ready for the surge that is coming in two to three weeks.”

Health experts have criticized the president for downplaying the true dangers of the virus at the beginning of the U.S. outbreak. Trump has faced renewed criticism for wanting to open the U.S. for business by April 12. Experts claim that opening the country for business that early could lead to more deaths and an increased infection rate.

Remember, the best things you can do is work from home if possible, practice social distancing when in public, and washing your hands. This can prevent the spread of COVID-19 and flatten the curve.

READ: Hand Sanitizer Was Invented By A Latina Nursing Student In The 1960s

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Studies Say Women Are Struggling To Breastfeed For As Long As They Should, Fortunately, Latinas Are Sharing Their Best Tips

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Studies Say Women Are Struggling To Breastfeed For As Long As They Should, Fortunately, Latinas Are Sharing Their Best Tips

Jeff Topping / Getty

If there’s one thing mothers know to be true it’s that the difficulty of motherhood doesn’t end with childbirth. When it comes to motherhood, breastfeeding in particular often proves to be one of the most difficult early steps. In fact, according to the Centers for Disease Control and Prevention (CDC), only 57 percent of women who breastfeed continue to do so six months after giving birth. It’s a surprising number considering the fact that the CDC also recommends that women pursue the act of breastfeeding for six months at least and that the benefits of breastfeeding are extensive. Breastfeeding has long proven to aid in the prevention of diabetes in both mothers and children, as well as the prevention of childhood obesity, allergies, SIDS, and serious infections.

Still, the process can be trying and hard.

Fortunately, Latinas are sharing their tips and techniques for keeping up with breastfeeding.

If you’re at the start of your early breastfeeding days, check out some of the tips to help you make it through below.

“Don’t give up! It gets better! Seek out help from a lactation consultant at your OB/GYN’s office or hospital — some insurance plans cover the visit at no cost. Or contact your local La Leche League for free support from other nursing moms.” –mami.guevara

“Breastfed 5 babies…best advice is relax…and every baby is different…it’s okay to ask for help…” –mommy_dee55

“Breastfed for 2 1/2 years; first 5 months were the hardest! Take your time and be patient but MOST OF ALL do what’s best for you and your baby!!” –vida_de_maddrre

“Don’t be so hard on yourself, you are a great mom. No matter how your breastfeeding journey goes, your child will be loved. That is the best you can do for your child.” –noramia1

“I say just relax it takes time for some babies to latch on. But do what’s best for you, if you can’t breastfeed DON’T be ashamed, (and others need to stop the Mommy shaming!) you can use formula, it’s not the end of the world. I have two daughters the first one breastfeed til 19 months and my 9 month old is still breastfeeding. It’s not easy but all you new mom’s out there, just know you are great.” –angie17_lo

“Keep pumping and try milkmakers lactation cookies. They are delicious and helped me so much along with fenugreek vitamins. Be patient use formula when you need to. Do what works for you mama you know best for your baby, if it’s boob great if it’s formula great. Good luck.” –rosebuds00

“One👏🏽Day👏🏽At👏🏽A👏🏽Time… Breastfeeding is NOT easy! Do what best works for you.. Even if you can only pump….but don’t give up!”nursesandy_83

“Bruh yes I’m barely on 3 WEEKS and wondering how I’m going to make it to atleast my birthday (May).” –gabrielagnunez

“Don’t hesitate to switch to formula. I was unable to produce enough to feed my baby. Formula is a safe and nutritious alternative.” –partunicorn

“If you and your baby are not thriving, switch feeding tactics. You’re not a bad mom if breastfeeding doesn’t work for you.” –alexandriatrece

“Pump when needed. The bottle and formula are fine too. As long as your baby is getting nourishment. My kid was too lazy to take the boob. I ended up pumping and giving her a bottle. She got breast milk and I had so much milk for back up. It all works out. She ended up being weened of the bottle quickly. Sipping cups were her fave. She’s 28 and very healthy!” –mrsclny

“Patience is everything. If you plan on breastfeeding you must know it won’t be easy (or it will) but every baby is different. You’ll be nursing around the clock sometimes for hours on the couch or bed. But it’s doable and for me the best decision for my kids. Sometimes I wanted to stop, but I saw their little faces and bodies growing. It was empowering that I was nourishing them. Hang in their moms, again every journey is different. Some have to go back to work, pump.. other are at home. Whatever you decided is your choice. I nursed both my kids until 3 1/2.” –glendamurakami

“Hang in there mamis! It is so worth it. The pain, scabs, and unexpected let downs go away over a few weeks/months. It’s will be the most rewarding thing you’ve ever done.” –chicadel77

“this is why i pumped for a year, instead of direct nursing. there was a lot going on in my life and latching a baby to the breast at all hours of the day just seemed like too much. i’m still super happy that i was able to provide breastmilk for a year.” –damarysocana

“Every mom & every baby is different. Do what works for you & your baby. Ignore any & all negativity that goes your way. You brought a little human to this world; that’s your priority. Focus on your precious baby & enjoy your time with him/her, the time goes by so fast!” –glass.of.oj

“It’s hard. I tried and tried. My baby wouldn’t latch on and would not stop crying. Eventually I tried pumping but my supply gave out. My son is now 17 and he is a healthy, strong, kind young man. I’ll say this, try as hard as you can but if it doesn’t work, you know you did your best. Don’t beat yourself up about it. Normalize trying but finding a solution that works.” –adris_world220

“Value your own mental health too and switch to formula if you want to. It’s a safe, nutritious alternative.” –vivrami

“Seek a lactation consultant! Also, keep at it! More challenging than giving birth, according to my SO.” –sints.slrzno

“One day at a time. I breastfed all of my three children so I know how difficult and anxiety provoking it can sometimes be. No shame in fórmula at all. Do what works for you and be good to yourself.” –belkise.elena

“Just don’t give up! Keep offering it to baby and pump so you don’t get clogs. It takes a while to get into a rhythm but it will happen just have faith!5d1 likeReply

“Do whatever works for you. If it isn’t working that’s fine. No shame in formula and no shame in whipping your tittys out in public. Do whatever the fuck is best for you and your baby.” – stuffonstuff

“If you have the resources, seeing a lactation consultant is helpful. Pumping so you don’t become engorged if the baby is skipping feedings. I would say it took about three months to get a rhythm with my babies. Good luck.”- clarissava


“Nipple shield! Turns boob into bottle! Also pump the milk if they don’t latch and just bottle feed the breast milk. But mostly… Don’t sweat it! Sometimes babies just ween themselves off the booby, it’s natural!”- queen_of_my_castle_xx

“Keep pumping and try milkmakers lactation cookies. They are delicious and helped me so much along with fenugreek vitamins. Be patient use formula when you need to. Do what works for you mama you know best for your baby, if it’s boob great if it’s formula great. Good luck.”-rosebuds00

“Be patient and enjoy the moment. It seems like a long time but, time flies and you’ll miss it.” –galvanizestem


“Nursed each of my 4 kids for 2 years. Patience and perseverance are key. Listen to your body and your baby. There is no right or wing way to do it, only your way. What works for your family is it. Be open minded and flexible. Best of luck.” –dianapatricia_66


“I’ve breastfed 4 babies. One Set of Twins, one baby exclusively breastfed until 2yo and my last baby until 3.5yo. Each baby is different. They latch differently and your body will respond differently to each one. Best advice is to relax. I know it’s hard to hear, especially if you have so many other things to tend to. They feel it when you are tense. and find their favorite nursing position …try them all. You’ll find a sweet spot eventually. And feel free to allow yourself the option to supplement when needed.”-crdguzman

“I breastfeed exclusively for 2 years (no bottle, no formula, no pacifier)! Breastfeeding is the best you can do for yourself and your baby! There are so many resources out there and honestly misinformation is what causes a lot of women to never breastfeed or give up. If anyone needs help let me know!”- niraarin

“Yes, as many moms have said before don’t give up. I am currently breastfeeding exclusively to my 10month old son. I have breastfed my 2 children prior. He has definitely been the hardest! The first 5 months was filled with feelings of self doubt, guilt and pain. Now that he is 10 months, I can say i am more than glad to still be breastfeeding. It is so much easier to not worry about formula, bottles or anything. All I do is whip out my breast and that’s it. He is a happy happy baby! First few months you do have to be next to baby all day because of constant feedings and keep in mind your baby has been used to being in your womb for 9 months, it takes time lose that attachment. But keep going and you won’t regret it! Take time for yourself every once in a while and remember you created a little human who you have the ability to nourish. Our bodies have been blessed with that ability.”- vivalayumyums

“Pump when needed. The bottle and formula are fine too. As long as your baby is getting nourishment. My kid was too lazy to take the boob. I ended up pumping and giving her a bottle. She got breast milk and I had so much milk for back up. It all works out. She ended up being weened of the bottle quickly. Sipping cups were her fave. She’s 28 and very healthy!”- mrsclny



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Have A Virtual Hot Date? Here’s How To Make Sure It Doesn’t Suck

Culture

Have A Virtual Hot Date? Here’s How To Make Sure It Doesn’t Suck

MixMedia / Getty Images

For the single introverts among us, lockdown might seem like the perfect opportunity to re-charge our social batteries and have some much needed alone-time. But no, thanks to the wonders of technology and just how damn adaptable human beings are, virtual dating has totally become a thing. 

For better or for worse, people are dating just as much as ever – albeit through a screen. So if you’re using dating apps during lockdown, arranging video dates and looking for virtual date ideas, here’s a handy guide on how to stay safe and how to ace virtual dating.

Make a damn effort

Act as if the date was in person and get ready accordingly. Shower if you haven’t already that day — it’ll make you feel a lot better — and put on your favorite outfit. Even if it’s not seasonally appropriate, who cares? Wear the sundress pushed all the way back in your closet. Put on makeup if that’s your thing, and do your hair. 

It makes all the difference not only in how you present yourself but by how you perceive yourself. You’ll feel better on the date, more like your “usual” self. 

Figure out your camera setup beforehand

Pro-tip: Do all this the day before, or at least an hour before, the date starts. That way you’re not scrambling and worrying about your angles. Decide if you’re going to use your phone or computer. Put it at eye-level, if possible. If you’re using a laptop, you can place it on a stack of books, but you can also DIY it by leaning your phone against your laptop screen (which can have its own book stack setup) or anything else you can find. 

And…lighting…lighting….lighting! Set yourself up with some good, flattering lighting before you start the call. Find a place that’s the most flattering in your house. Be sure you’re not backlit by a window which can wash out your face.

Simulate real date ideas

Credit: Luis Alvarez / Getty Images

Although you obviously can’t “grab a drink” together, you can simulate that. Text before the date and decide if you’ll be drinking wine, coffee, or eating dinner “together.” You can even do a twist on “Netflix and chill,” simultaneously using Netflix’s “party” function; if you go that route, choose something campy or that you’ve both seen before so you can chat easily during it.

Trust your instincts

“A nip slip may not be appropriate for a date with a new person,” Moraya DeGeare, a licensed marriage and family therapist, joked to Refinery 29. “It’s modern times, so I think there will be the temptation for people to be really bold and ask about FaceTime sex. People are horny and trapped in their houses. On one hand, that’s okay, but on the other, you’re risking someone taking screenshots,” she cautions. “Listen to your intuition and don’t do something you don’t feel comfortable with.”

She adds that you shouldn’t take the call from bed, because “you’re immediately sending all these other signals unintentionally.” Generally, she says you should conduct the date as you would in person.

Expect awkwardness to happen, because it will happen

Credit: Peter Dazely / Getty Images

Awkwardness isn’t necessarily a bad thing and, when dating is involved, it’s inevitable. First dates in real life have their own clumsy moments, so don’t beat yourself up if your camera freezes for a moment, or if you talk over the other person. It’s going to happen! Just laugh about it and move on.

Stay safe and comfortable

Although it may seem like common sense, being cooped up inside for so long has left many of us lacking some of the most basic people skills. Remember to not give out any of your personal details – think home address and bank details – and watch out for any suspicious links that might come through in the chat.

Before the date, it’s also a good idea to do some recon on your date’s social media to make sure they are who they say they are. Also, don’t show your face on camera if they’re not showing theirs, that’s a serious red flag.

And lastly, know that you can end the date whenever you want to. You don’t owe anybody anything and it’s totally fine if you’re feeling uncomfortable or in danger to just end the call. But remember, basic dating etiquete also still remains so don’t just close your computer screen without saying goodbye because you’re just not feeling the vibe.

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