If there’s one thing that your twenties will most definitely teach you, it’s that life is filled to the brim with ups and downs, highs and lows. More often than we’d like, in our lives we find ourselves digging ourselves out of the holes we’ve created for ourselves (be it personal, financial, or career-related). Fortunately, so much of our twenties are about building up our strength so that we can conquer the downs and lows of our lives.

Recently, women on Reddit got together and shared their tips for how to get back on track.

To those who feel that they are lost with their lives especially when you're in mid 20s, how did you get back on track?
byu/giowitzki inAskWomen

Check out some of the best bits of advice, below!

“Gain some perspective. Take a step back from any social media that you’re engrossed with. I’m not saying you are, but lots of us are so overly engaged with the media we consume it can become harmful to our own self-esteem. Focus on what you want to achieve in the short and medium term for yourself and appreciating the steps you take towards those goals. Focus on the short term. If this last year has taught us anything it’s that you can’t plan too far ahead.” –MillieGouLightly

“Yes, make short term goals that are attainable. Also shoot for a long term one, too. I was like this. I was letting life lead me. Then I took action and things improved. Anot her thing to note: the human brain doesn’t fully mature until around age 26. Cut yourself some slack.” –EddieAllenPoe

“Could not agree more on the social media part. I’m just in the stage of realising that mindless browsing could have so much affect on how we perceive ourself, which is why I’ve been taking detox days where I don’t check FB or Instagram and I must say I feel so much better by adopting a more realistic perspective on life. I would only use social media to do research on things that interest me, reading the news, getting advice on reddit and thats about it. I also try to read as much as I can because it gives me new ideas and its a mental exercise.” –SilkEmpire

“Kind of related to the whole “people pleaser” thing, I really struggle with not putting so much stock in other people’s opinions (that I don’t necessarily agree with). For example, once you’re in your mid 20s, people on Reddit comment that “30 is around the corner” for you or that you’re “almost 30”. And when I point out how I don’t think that’s true (like you’re not “almost” any age til the very late part of that decade imo), I still see a couple of people coming in and go all, “well AKSHUALLY it’s technically true” (umm okay? but even if you think 5 years goes fast, it is still a substantial amount of time). Idk…but seeing comments like these makes me feel like I’m getting my time taken away from me. It feels like they trying to force you to feel older than you really are, or it’s almost like they are wishing away your time (cuz I notice it’s usually older people that make these comments). I find it pretty cruel to do, as I see no point in saying things like this to someone unless you wanna pressure them to conform to your timeline or make them feel bad.” –wahwahwhatodoooo

“How did you do this? I have realized for some years now that I have become a complete people pleaser, but I just can’t stop. It’s not that I don’t want to continue to be nice to people, but I do want to be able to communicate and enforce my boundaries. Also beeing a people pleaser makes me a boring and undefined character. So any tips on how to deconstruct this behaviour are appreciated.” –Vegetable_Scholar_11

“What if you are torn between doing something and not doing it? I want to quit my job so I can focus fully on school and myself, but I’m also worried it will harm me in the future even if it’s what I want and need right now. Do you just go with your gut and do what you feel like doing? Or do you consider how making that decision will affect you in the future, too? Especially if you burn bridges with the people you didn’t want to please and then it comes back to bite you.” –naanbud

“By realizing that not having the stereotypical “dream job isn’t everything” – as another commenter said, I realized how the income I do get, even if it’s not what I need or in a field that I find terribly interesting, allows me to pursue hobbies and interests on the weekends or in free time.

I also thought back ten years ago to my teens, and thought how worried I was then and, things worked out. I find that comforting that in another ten years, I’ll probably feel the same about doubts I have now.” –70378939272586Aa

“The career I wanted at 21 is not the same career I have or want at 32, or even 26. I’m with the same company I started with at 21, but since then have joined a department I didn’t even know existed when getting my college degree.” –jcollins88

“Yes this 100%. I try not to sink further in depression because the only jobs that will hire me are retail and food service but I’m working on pumping up my portfolio to get an art job. It seems like a long shot especially because the industry I’m trying to break into is competitive but I know my skills have improved a lot since college and I’m working on a bunch of new portfolio projects this year so hopefully that might land me a test or someone to notice me and maybe take a chance on me.”- carissadraws

“I thought this would be enough, but my boss called me this morning and I had to go home from the weekend I had planned to fix something (that was my fault, but I submitted it weeks ago without anyone complaining). I’d rather have a low stress job with reasonable hours and something im passionate about than a high-paying job with a corporate culture that sucks the life out of me.” –one_soup_snake

“Just a note of encouragement. Even though you may feel like you have zero achievements, I know a lot of very “successful” people in their 20s who feel just as lost. I think it’s just part of growing up and doesn’t have to do with what you’ve accomplished. Your achievements might not look like what society defines them as but I think that’s what your 20s is about. Realizing what others have previously told you is valuable, maybe isn’t, and not letting those things define you.” –HappyPuff-02

“I know the feeling, but in time you will realize how freaking young 22 is. Society tells us there is a prescribed path of milestones we have to follow to be successful, and that’s totally not true. I fucked around in college for too long and graduated way after my friends, and at the time it felt shitty. After finally graduating, I bartended for years. Just two months ago, I got a real job in my field and things feel like they are on track. Most of my friends have been in their careers for years. And that’s okay! Don’t let cultural timelines make you feel less than. Just take things a day at a time and try to map out what your own personal goals are. Good luck.”- PleasantRequest

“I was married in my 20s so that was a huge fucking waste of time. I left at 29 and began living the life I had hoped to live with him. I travelled, went to museums, hiking, etc. I just did it all. Then I found someone who loved doing those things as much as I did. Now we share this wanderlust together and even future dreams together. We’re having our first baby in august. It’s just another huge adventure and I wouldn’t want to share the journey with anyone else.” –TakethThyKnee

“First, it’s totally natural. Most people go through some sort of identity crisis in their mid 20s and it was very uncomfortable for me. You thought you knew how everything was going to play out and then you get to a point in your life that does not resemble what you were planning. That’s okay! I was mostly concerned about my career so I took a strength finders quiz that confirmed that I was in the right kind of job for me so then it was finding my space in that area. I looked at what I was doing in my life and what was actually making me happy and excited and what was a chore. This proved very hard cause I found joy in few things. (A few years later, I was diagnosed with anxiety, depression and ADHD) It also was surprising cause I always thought I wanted to manage people and be the ever-sales person but turns out, I don’t enjoy most people and superficial relationships really bother me. So I pivoted toward what I do enjoy and that caused me to get a new job. It also caused me to evaluate my relationship and living situation. Obviously, it took time for leases to end to get my own place without roomies. My relationship I really tried to salvage and eventually it came to a breaking point. Though I’m single today, I’m much happier than I was then and that’s more important to me. (Also I make significantly more money cause it’s a lot easier to work hard at something you like to do) TL;DR – it’s okay, it happens to most people. Start evaluating what truly makes you happy, what you are good at and start making moves towards that. Results may seem much less exciting than what you thought your life would be but happiness is more important than razzle dazzle.” –youvegotmail90

“I really struggle with not putting so much stock in other people’s opinions (that I don’t necessarily agree with). For example, once you’re in your mid 20s, people on Reddit comment that “30 is around the corner” for you or that you’re “almost 30”. And when I point out how I don’t think that’s true (like you’re not “almost” any age til the very late part of that decade imo), I still see a couple of people coming in and go all, “well AKSHUALLY it’s technically true” (okay? but even if you think 5 years goes fast, it is still a substantial amount of time). Idk…but seeing comments like these makes me feel like I’m getting my time taken away from me. It feels like they trying to force you to feel older than you really are, or it’s almost like they are wishing away your time (cuz I notice it’s usually older people that make these comments). I find it pretty cruel to do, as I see no point in saying things like this to someone unless you wanna pressure them to conform to your timeline or make them feel bad.” –wahwahwhatodoooo

“What you said about you changing your job because you realised it didn’t actually feel right for you is really interesting! How did you become so conscious about what you really enjoy/not enjoy doing in your job? And how did you overcome the doubt that maybe changing jobs is the wrong thing to do? Sometimes I find out things about my self but then I doubt it and just think that I’m probably wrong.” –LaneJones2

“Lotssss of self love – Reminding myself that there is nothing that I NEED to have accomplished by now, and that the things I’m comparing myself to in my friends and peers are not actually the things that I strive towards. Remind myself that the latter half of my 20s and into my 30s will be so much more wise, responsible, financially stable and opportunistic. Started taking my mental health seriously, and am now I’m active treatment. Started FINALLY using social media to connect with my friends, rather than deleting/criticizing Instagram when I become overwhelmed by how much of a highlight reel it was. Also unfollowing/muting people who do not serve me online!!! (Huge). !!!Doing inner child work!!! Moved cities – luckily I was able to but not everyone is. Actively repairing relationships I’ve been avoiding for years. Started giving myself permission to sleep longer, got control of my substance misuse, and left two jobs I despised. Started setting boundaries with men to improve my self worth. Started seeking the advice of women who have powerful, intersectional, well rounded perspectives. Started truly embracing my femininity and working on my internalized misogyny. Became passionate about leftist politics. Started exploring my upbringing to see where I have room to grow from what my family taught me growing up. Started actually setting financial goals (credit score, savings acc), made a plan to go back to school, learned how to start asking for help and advice when my ego normally would’ve got in the way.

When I get overwhelmed by how daunting life is and how exhausting it is to feel so lost, I remember how many cities I can go be completely anonymous in. So many oceans to stick your feet in. So many beautiful faces to see all over the world – this gives me perspective and makes me want to continue pushing through this tough world.

I’m pulling myself out of a 3 year rut, and it’s not easy at all nor is it linear. It’s a lot of discomfort and doing things that might make you feel mean or boring, but it’s true acts of self love. It is incredibly humbling. Connect with people and learn their stories. Eat colourful food and start asking about other people’s lives instead of focusing so much on introspection (not suggesting you do, but I am constantly stuck in my own head).” –Catqueen45

“I’m 43 now and I feel like in the past year (lol my 2020 came with an extra plot twist), I am finally becoming the person I wanted to be. I still have a long way to go.

I wish that I figured it out sooner. But it is what it is.

So my advice:

  • if you are in a hole, stop digging. You may not know what else to do but stopping doing things that aren’t working/or are hurtful to yourself is a huge win
  • learn to trust yourself
  • you learn self-love by becoming more of producer rather than a consumer (producing : art, writing, learning, making stuff like cooking or knitting, experiences like hiking, meeting people and really connecting with them. Consuming : tv, social media, etc) it is not to say consumption is bad but too much isn’t going to move you in the right direction
  • it Is ok to change your mind
  • it is ok to make mistakes and fail : success isn’t about how high you go, but how high you bounce back after you fall
  • take care of your mind and body. In your 20s you can take a lot of punishment with lack of sleep, awful food, too much booze, not enough exercise etc. but blowing off self care will not help in the long run
  • figure out your values. This is morbid but it can help – imagine people taking about you once you’ve died. What do you wish they would say? That you were had hard working? Kind? Funny? Whatever it is try to be those things a little but every day.
  • the world never goes away, you can hide from the world, but it will always take you back when you are ready” –Coraline1599 

“I really struggle with not putting so much stock in other people’s opinions (that I don’t necessarily agree with). For example, once you’re in your mid 20s, people on Reddit comment that “30 is around the corner” for you or that you’re “almost 30”. And when I point out how I don’t think that’s true (like you’re not “almost” any age til the very late part of that decade imo), I still see a couple of people coming in and go all, “well AKSHUALLY it’s technically true” (okay? but even if you think 5 years goes fast, it is still a substantial amount of time). Idk…but seeing comments like these makes me feel like I’m getting my time taken away from me. It feels like they trying to force you to feel older than you really are, or it’s almost like they are wishing away your time (cuz I notice it’s usually older people that make these comments). I find it pretty cruel to do, as I see no point in saying things like this to someone unless you wanna pressure them to conform to your timeline or make them feel bad.” –wahwahwhatodoooo

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