Latinas Are Sharing Their Most Reliable Acne Remedies On Instagram So We Collected Them For You
No doubt about it, acne breakouts can cause a world of woe. As the country’s most general skin condition in the country, we were pretty certain that you had at least one or two experiences dealing with a pesky pimple. If you have, you probably have questions about how to tackle them and how to prevent them. To get answers, we reached out to you for your best acne remedies and boy did you deliver.
These are the top recommendations we found on Instagram when we asked what tried-and-true acne remedies that have worked for you.
“Aztec Secret Bentonite Clay mask with Apple Cider vinegar!!”- one user wrote in reply to our post. Aztec Clay is a 100% Calcium Bentonite Clay that works to heal skin and comes in powder form. To activate the ingredients, many of our users wrote that they used equal parts of apple cider vinegar or water and mixed everything together in a bowl. You can apply this product in a 1/8 inch layer on your skin and allow to try before scrubbing it off after 20 minutes.
Apple Cider Vinegar
Instagram user ven_bailame recommended the use of apple cider vinegar and her recommendation was multiplied by so many of the replies in our post. Apple Cider Vinegar has proven to be a popular acne solution by many for years. According to Healthline, apple cider vinegar has organic acids that can kill bacteria that causes acne while also reducing the appearance of scars.
Healthy sleeping habits
“Change your pillow cases like every few days, don’t put your phone on your cheek????”- lettyaldrete wrote.
And it’s true! Regularly changing your bed sheets and pillow cases is so key to ensuring your skin stays clean and acne-free. Sheets are often loaded with bacteria that can clog your skin’s pores and can increase the chances that bacteria causes acne.
Healthy eating habits
“Healed from the inside out by eating lots of foods that have probiotics like yogurt, keifer, kimchi, combucha, etc.”– dre_dayy13
The old adage “you are what you eat” could never be truer when it comes to your skin. Pump your system with poor foods will undoubtedly produce bad results when it comes to your skin. If you notice breakouts whenever you eat foods that are low in protein and high in saturated fats, it might be time to take a review of your diet.
In response to our post, Instagram user jjolieth wrote that Accutane has been her go-to for tried and true acne relief. The controversial, and relatively misunderstood, medication is used to treat severe cystic acne as well as acne that is hormonal and persistent. Like any medication, you’ll want to read up and educate yourself about Accutane and discuss using it with your doctor. This acne cure comes with a powerful punch as well as potentially severe side-effects.
Find out if it’s hormonal
“If it’s on the jaw and cheeks, that’s hormonal…take herbs that balance your hormones-chaste tree berry, maca root, primrose oil,” lettyaldrete also shared.
Hormonal acne can have various cures but it does need a certain and particular type of attention. Hormonal acne because of skin’s response to hormonal changes and comes often as a result of a rise in androgens, such as testosterone. When it comes to working to tackling hormonal acne, treatment might need to be more aggressive than just a change in diet or the use of oils. Many women turn to birth control, Accutane or other medications for treatment.
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