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Selena Gomez Got Candid About Her Mental Health Struggles, Vulnerability, And How It All Inspired Her New Album ‘Rare’

There’s a myth that good art comes from tortured artists. And, while it’s not always the case, sometimes hard times can actually lead to some exciting work. Such is the case for Selena Gomez. In a new interview promoting her upcoming album, Rare, Selena Gomez opened up about her mental health struggles and how getting help led to her most honest album yet —and why she didn’t want to keep on being ‘tortured’ to produce good work. 

Selena Gomez has opened up in the past about her lupus diagnosis and mental health struggles

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Feels so good to dance again #7DaysToRare

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And now, in a cover story with the WSJ Magazine, the Lose You To Love Me singer got real about her mental health journey, how therapy and meds helped her. 

She explained how her lifestyle and health issues affected her mental wellbeing.

Gomez talked about how the pressure of a frantic work schedule, the Hollywood partying scene, plus flare-ups of her autoimmune disease, all contributed to worsening symptoms of anxiety and depression. “My highs were really high, and my lows would take me out for weeks at a time,” she recalled. 

Selena talked about how getting the help she needed was such a major step forward.

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Living in my Cali Bolds for summer. @pumasportstyle

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The pop star visited treatment facilities due to mental health issues more than once, and —she disclosed in the interview— has been seeing therapists for over six years now. “I found out I do suffer from mental health issues,” she said. “And, honestly, that was such a relief.” “I realized that there was a way to get help and to find people that you trust,” Gomez went on. “I got on the right medication, and my life has been completely changed.”

Now, the singer finds talking about her mental health and learning more about it to be a helpful tool. 

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hi Cannes…you’re very pretty

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“I had low self-esteem, and that’s something I work on continuously. But I feel so empowered because I’ve gained so much knowledge about what was going on mentally,” she revealed.

Her physical health issues have also played a role in her gratitude for life today. 

During a surgery she underwent to receive a kidney transplant, Gomez experienced complications that turned the two-hour procedure into a seven-hour one. “That’s what makes you go, You know what, I’m just so happy to be alive,” she said.

Now, with her lupus in remission and her mental health in a more stable and positive place, Gomez said sees the purpose in her past struggles. 

“There were a few moments in my life when I felt like, Why? Why me?” she said. “But now I look at it as, At least I can relate to more people.”

All this newfound empowerment, and ability to openly speak about her struggles, has led straight to Rare.

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✨????RARE????✨

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Selena’s new album ‘Rare’ will be her first album since 2015’s Revival. Gomez has described Rare as “the most honest music I’ve ever made.” And if you needed more affirmation, take it from the singer’s famous BFF, Taylor Swift.

Sel’s BFF Taylor Swift gave ‘Rare’ her stamp of approval

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✨????RARE????✨

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“This is the first time I’ve heard her truly channel the details of her emotional experience,” Swift told WSJ about Gomez’s new album. “I just thought, Wow, she’s finally allowing herself to let other people know things aren’t always OK. You can be vulnerable and lonely and independent and strong and brave and scared all at once.” Swift’s approval was just one of the things that made Gomez feel she was on the right track with this album. “I remember Taylor said when I played her some of the new songs, ‘I feel like I’m seeing who you were before this,’” the singer recalled. “That makes me happy. I like feeling like that girl again.”

If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).

Bad Bunny’s ‘Yo Perreo Sola’ Music Video Has Drag, Female Empowerment, And Artistic Styling That Is World-Class

Entertainment

Bad Bunny’s ‘Yo Perreo Sola’ Music Video Has Drag, Female Empowerment, And Artistic Styling That Is World-Class

Bad Bunny / YouTube

Bad Bunny is known to push gender norms and supports the LGBTQ+ community. His music videos are artistic expressions of the world he wants to live in. His latest music video for the song “Yo Perreo Sola” is catching everyone’s attention for several reasons including the trapero singing and dancing in full drag.

Bad Bunny starts his “Yo Perreo Sola” music video in a hot red leather drag outfit.

Like, dayum. The Puerto Rican trap star did not hold back. His look was everything as he gave us some “Oops…I Did It Again” dominatrix vibes. The fans were not prepared for this but it seems that most of them are all for Bad Bunny pushing boundaries even further in Latin trap.

The imagery is literally being celebrated for its strong statement for the LGBTQ+ community.

Bad Bunny was very outspoken about Alexa Negrón Luciano, a trans woman who was murdered in Puerto Rico and misgendered in media reports. The singer was on “The Late Show starring Jimmy Fallon” and used the moment to protest the treatment of Luciano’s legacy. Bad Bunny wore a shirt that read in Spanish, “They killed Alexa, not a man in a skirt.”

Bad Bunny fans were ready to defend their fave and his new music video.

To many, Latin trap is still a place where homophobia and misogyny fester in lyrics by some of the top performers. Bad Bunny is one artist that has been fighting against that culture from within. He has bent gender norms in music videos and it has set his career apart from other Latin trap musicians.

And they are all celebrating the anguish of straight men who listen to Bad Bunny and have social hang-ups.

The same homophobia in Latin trap is reflected within the community. Bad Bunny’s unapologetic willingness to take gender and flip it on its head is just one thing fans love about the trapero.

You can watch the full video below.

Bad Bunny never disappoints, does he?

READ: Bad Bunny Is The Modern Icon The Queer Latino Community Needs And Deserves Right Now. Here’s Why

Selena Gomez @ed her Ex In A List Of Self-Quarantine-Worthy Movie, Music, and TV Show Recommendations

Entertainment

Selena Gomez @ed her Ex In A List Of Self-Quarantine-Worthy Movie, Music, and TV Show Recommendations

selenagomez / Instagram

As we all continue to take support each other on how to handle the COVID-19 outbreak, many are doing so by sharing advice about mental health, self- care and how to kill boredom. Recently, Selena Gomez (Master of Self-care) shared her own advice on what to binge and consume during the outbreak and wowee does she have some great advice.

Gomez shared the bits of binge-worthy content in a recent post to her Instagram account.

selenagomez/Instagram

For movies, Selena recommends oldies and newies.

selenagomez/Instagram

And for TV, SNL tops the list!

selenagomez/Instagram

You’ll love the books she recommends.

selenagomez/Instagram

And love her podcast recs even more.

selenagomez/Instagram

And for music Gomez even recommended an ex.

selenagomez/Instagram

She also offered up some good Instagram account content to follow.

selenagomez/Instagram

Which like yes, but also let’s see more of that puppy.