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Latinas Are Defining Their Natural Hair For Themselves And It’s Pretty Beautiful

Pelo. Whether we grow it, curl, straighten it, or shave it we sure can’t seem to get enough of it. While, of course, we understand that having hair does not define us, for so many of us it means so much. After a recent stunning post, we found on Instagram posted by @goddess.veil we decided to ask Latinas the ultimate question.

“How would you describe your natural hair?”

And as it turns out, Latinas had quite a bit to say. Check it out below.

This chica described it as her BFF.

“El frizz y volumen mis mejores amigos!!” –beaamartz

“My hair is naturally red, extremely thick, coarse, and wavy. I even had a hairdresser compare it to llama wool I have learned how to take better care of it now that I’m older and not hate it anymore.”- katy_katie_katu_kat

And so many chicas called it wild and loved.

“Wild, free and unapologetic! I’m so glad I never listened to all the negative people that used to tell me to straighten my hair…no heat damage over here boo.” – lizbeth_ariana

“My glory it’s long curly and rebellious lol no matter what products I put in it does it’s own thing so I’ve embraced my natural curls and baby hair and even my natural color.” – ari_sotof

“Wild.” – tatismoreira

“God-gifted.” – jcarcreative

Greñuda and perfect.

“Greñuda con estilo.” – jannexees

“Free.” – storyexploratory

A fighter.

“Wanna be curly but wavy to frizzy on it’s best day. Can’t make up its mind but has a mind if it’s own until I bring out the straightener and we duke it out. The heat always wins!!” – tiazoom

“A natural flow with some wave.” – lidi83

Long and strong with the power and beauty passed onto to me by my ancestors.” – bri_g16

The indicator of my many moods lol depending on how I have it represents my mood of the day.” – jenivy09

Full of Vida is our favorite way to describe it.

“Wavy and full of vida.” – misdaisy

And we can’t help but tear up a little bit over this description as a protector.

It’s my protector, lays long as rapunzels in the stories, part of my identity and soars as the birds in skies and as blessed as God made me. HAPPY WARRIOR WEDNESDAY MIS GUERRERAS AND SISTERS! BLESSINGS ON THIS RISING!” – brightdollface

Notice any needed corrections? Please email us at corrections@wearemitu.com

Michelle Obama Says That She Has ‘Low-Grade Depression’

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Michelle Obama Says That She Has ‘Low-Grade Depression’

Scott Olson / Getty

Since leaving her life in the White House, former first lady Michelle Obama has been unabashedly open about her personal life. From writing about her marriage in her recent book Becoming to speaking out about our current president, Obama is unleashing her truth in so many ways. Recently, she revealed during an episode of her podcast that, like most of us, she’s been dealing with “some form of low-grade depression” thanks in part to recent events.

During last week’s Wednesday episode of her eponymous podcast, Obama talked with journalist Michele Norris about her mental health saying “Barack and I, we’ve lived outside of the norm of regular life for quite some time, and what we learned early on in the White House is — in order to stay sane and feel like the human that you once were — is that you have to have a schedule and a routine.”

Speaking out about her current mental state Obama revealed that she has struggled to keep up with her usual regimen. 

“I’m waking up in the middle of the night, ‘cause I’m worried about something or there’s a heaviness,” she explained. “I try to make sure I get a workout in. Although there have been periods throughout this quarantine where I just have felt too low.”

“It is unusual,” Obama went on. “And it’s a direct result of being out of body, out of mind. Spiritually, these are not fulfilling times. I know that I am dealing with some form of low-grade depression. Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting.”

Later on in the podcast, Obama explained she’d “be remiss to say that part of this depression is also a result of what we’re seeing in terms of the protests, the continued racial unrest, that has plagued this country since its birth. I have to say that waking up to the news, waking up to how this administration has or has not responded, waking up to yet another story of a Black man or a Black person somehow being dehumanized, or hurt, or killed, or falsely accused of something, it is exhausting. And it has led to a weight that I haven’t felt in my life, in a while.”

According to research, Obama’s not the only one feeling the “psychological toll” of the pandemic and BLM events.

The Lancet Psychiatry, revealed that soon after the release of the video taken during George Floyd’s killing, rates of depression and anxiety among Black Americans skyrocketed at ones much greater than any other group.

According to The Washington Post “The rate of black Americans showing clinically significant signs of anxiety or depressive disorders jumped from 36 percent to 41 percent in the week after the video of Floyd’s death became public. That represents roughly 1.4 million more people.”

To cope, Obama explained that she’s tried to be kind to herself in moments when she’s feeling down.

“You have to recognize that you’re in a place, a bad place, in order to get out of it,” she explained in the episode. “You kinda have to sit in it for a minute, to know, oh, oh, I’m feeling off. So now I gotta feed myself with something better.”

If you or someone you know is experiencing depression please call the National Depressive/Manic-Depressive Association Hotline at 1-800-826-3632 or the Crisis Call Center’s 24-hour hotline at 1-775-784-8090. 

Notice any needed corrections? Please email us at corrections@wearemitu.com

This TikTok Hack Shows A Pretty Cool Way To Grow Your Own Avocados At Home

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This TikTok Hack Shows A Pretty Cool Way To Grow Your Own Avocados At Home

@BradCanning/ TikTok

As the pandemic continues to carry us into the infinite unknown the only thing that we can be certain of is that keeping ourselves entertained, busy, and happy is essential. Of course, any plant lover knows that one of the most simple pleasures in life is having some homegrown vegetables in the kitchen. If you’re quarantining and doing all that you can to avoid public spaces like grocery stores this truth goes double.

Recently, a TikTok user uploaded a quick tutorial on how to make your very own avocado plant using supplies you probably have around the house as well as that avocado seed you most definitely toss out way too often. We broke down the steps for you below and they’re pretty easy!

Check them out below.

Here’s what you’ll need

  • Avocado seed
  • Water 
  • Paper towels
  • Ziploc bags
  • A vase or glass

1. Once you’ve cut the avocado hold on to the seed

@BradCanning/ TikTok

As TikTok user @BradCanning points out save the seed! As you’re preparing your avocado for a feast, be sure to avoid cutting into the seed.

2. Remove the outer layer of the seed by peeling it off

@BradCanning/ TikTok

Run the seed underwater then dry it. Once it’s dried up, peel off the skin with your fingers to make sure the seed doesn’t go moldy.

3. Allow the seed to sprout and grow a root by wrapping it in a paper towel and putting it in a Ziplock bag

@BradCanning/ TikTok

After the seed has been in the bag for two to three weeks, it’s time to pull it out and crack it open.

4. Fill a jar with water and suspend the seed

@BradCanning/ TikTok

According to Canning’s TikTok “Put the root in water and it will start to sprout … be careful though, this is a total addiction.”

Make sure to place only the roots or half of the seed in water. To do this, Canning used a vase with an opening that fits around the diameter of the seed. Note: others often insert wooden pegs into the seed to suspend it above the water. The root will slowly grow into the water below which means you’ve got a healthy growing plant on your hands.

5. Once the plant gets to a good size pot it in soil.

@BradCanning/ TikTok

Once the plant gets to a good size you can pot it in soil or in a bigger vase to ensure that it keeps growing. According to SF Gate, “After that, the plant takes 10 to 15 years to grow large enough to fruit, which it only does in suitable growing conditions. In U.S. Department of Agriculture plant hardiness zones 10 through 12, it’s safe to grow avocado plants outside. In colder zones, they make attractive houseplants but are unlikely to bear fruit.”

For the full video check it out here.

Notice any needed corrections? Please email us at corrections@wearemitu.com