Shortly before I turned 25 years old, I got an idea for a book. Now, seven years later, I am still working on that book. Granted, I didn’t actually start it until a couple years ago and I didn’t fully take it seriously until last year. It is a big undertaking but I let my dream just sit there for years because I was too afraid to even try. Now I realize what a disservice that was since if I had started it back when I first got this idea, I would have definitely finished it by now and moved on to the next one.

10. “Nurture your important friendships, but don’t be afraid to let others go.”

Instagram @hereisgina

I love my friends and I do my best to keep in touch with them, especially now that most of us live in different cities. From texting to monthly FaceTime dates to simply liking each other’s stuff on Instagram, there are a plethora of options for connecting these days. But I’ve also realized that there are some friends who don’t put in the effort to keep in touch with you, so I have learned to let go of those friendships. Sure, it’s heartbreaking, but friendship only works if you are both into it.

11. “Go to therapy. NOW. Please! Do not wait.”

Instagram @patriciabarbertherapy

I’ve been in therapy for about two years now and boy oh boy do I wish I had done this sooner. Although I’ve made some serious progress, I also know that there are still plenty of things that I am figuring out, both on my own and with my therapist. We as Latinos rarely take care of our mental health because it’s just so shameful to talk about it in our communities, which is why I didn’t do this sooner. I wish I had.

12. “While we’re on this, also start getting regular check-ups and not just OB-GYN.”

Instagram @sofiavergara

After I started going to therapy, someone wisely told me that we should all be going to a mental health professional at least once a year for a check-up, just as with other doctors. That’s when I realized that I hadn’t had a regular check-up in almost four years, other than my annual visit to the gynecologist. This is actually common for women, so I finally made a commitment to get everything checked out. I was 31 at the time and, although I was in mostly good health, there were definitely a few things that I should have gotten taken care of years ago.

13. “Start contributing to your 401k, even if you haven’t quite figured out what that is exactly.”

Instagram @one_percenters_

Putting money into savings has always been a problem for me, and it’s no easier now that I have started to seriously think about retirement. Retirement planning is not a simple conversation to have and, if I were really honest with you, I would tell you that I am doing the bare minimum. However, putting into a 401k (if your company offers it) is basically free money. If they don’t, then start researching other options. You don’t have to know everything to get started, but the sooner you start, the more money you’ll have when you retire.

14. “Stop dating the bad boys, and start giving the nice guys a chance.”

Instagram @msirinagonzalez

This was a lesson that I truly wish I had learned when I was 25 years old, when I dated the worst of the bad boys I went through. Although that relationship ended a few months later, it was still many years before I finally figured out that nice guys do NOT finish last (and I have the awesome husband to prove it now). In fact, nice guys (and gals) make excellent, loving, amazing, caring, supportive partners — and as an independent woman, I want someone who could be as great as I knew myself to be.

15. “Don’t let the fear of disappointing papi keep you from doing what you really love.”

Instagram @superhero.dad

Like many Latinos, and immigrants like myself in particular, I felt great pressure form my family to be successful. I did well in school, attended a good college, and started a career that my papi doesn’t really approve of and doesn’t really understand. He wants to see me be a success, but more on his own terms as a lawyer or a doctor. That’s not for me, but I had many doubts in my 20s about whether I was doing the right thing by chasing doing what I love instead of going with the more secure thing. I’d like to tell my younger self that doing what you love is really, truly worth it.

16. “Happiness is a choice. Work on it, and own it.”

Instagram @mutlulukpozu

Anyone who tells you that they’re deeply unhappy is either clinically depressed (and should likely see a medical professional) or hasn’t yet realized that happiness IS actually something that you can work on. There have been many studies done about this and, in particular, how the happiest people are those that have a lot of gratitude. It may sound hokey, but keeping a gratitude journal has been a really positive change in my life, and I really wish I would have done it during my rough 20s.

17. “Create something that matters: A podcast, a book, anything!”

Instagram @storyworldofem

This is something that I know a lot of us millennials feel: A desire to create something that matters. I don’t mean a legacy in the traditional sense, but so many of us have a need to do something creative or important to us. If I could speak to my 25-year-old self, I would tell her to take a chance and write that book she wants to write or start the podcast she’s been thinking about. The sooner you take chances, the more you will learn.

18. “Speak up for what you believe in, ALWAYS.”

Instagram @emmawise18

Although I was generally a pretty outspoken kid and young adult, I really wish I had done more in my 20s to conquer my fears and speak out for the things that I believe in. Considering what is happening in today’s political climate, I also wish that I had taken more time to volunteer for worthy causes when I could have instead of just spending my 20s stressing about my own damn self and my career. These days, I try to do what I can for immigrant rights, women’s right, LGBTQ+ rights, and more. If only I learned this lesson sooner.

19. “Meet people of other cultures. Travel. Make friends. Move somewhere else.”

Instagram @latinaslovetravel

There’s something truly special about going to a new country and making friends with someone completely unexpected. Unfortunately, I squandered most of the money I made in my 20s on necessities like food and rent (which are worth it) and things I now regret (like going out too much and buying clothes I can’t afford). Instead, I would tell my younger self to travel more, make friends everywhere in the world and, maybe, even consider moving somewhere else in the world for a while.

20. “Stop complaining about that bad boss and update your resume ASAP.”

Instagram @juicyblue_

My first job was a great experience but, ultimately, I didn’t love my boss. It’s not that he wasn’t a good person, but that we just didn’t work well together as a team. I wish that I had known what I know now about what it takes to be happy at work. I would have instead put all of my energy into finding a better working environment. These days, if someone tells me that they hate their job, I say: So have you updated your resume yet?

21. “Figure out your talents, and invest in yourself. Never stop growing.”

Instagram @girlboss

Often, we graduate from college and think that’s it. We’ve put in the work to learn and that’s all there is to it. Now we can go out into the world to work and live successful lives… but if you think you have stopped growing and learning after college, then you are seriously mistaken. Learning and growing as a person should be a lifelong process. These days I pride myself on investing some of the money I make from working into developing other talents and interests I have, like learning a new language or a new skill like video editing. It’s never too late to learn, and it’s always a good idea to keep doing it.

22. “The most successful people aren’t afraid of failure. They’re afraid to never try.”

Instagram @imginte

This piece of advice comes directly from a friend of mine who graduated with her MBA from a top university. During her graduation party, she imparted this little piece of advice: Almost none of the businesspeople and entrepreneurs she learned about were a success because their ideas were great, but rather because they kept trying and didn’t take failure personally. Almost nobody makes it on their first try but, with perseverance, you will eventually get there.

23. “Your thighs aren’t going anywhere, so you might as well start loving them now.”

Instagram @katwomanfit

I still struggle with this one a little bit because I simply do not love the way my thighs look. Growing up, I was a chubby kid that eventually grew into an overweight and ultimately morbidly obese adult. Although I am happy with where I am now, loving my body is still a lesson that I learn and relearn every day. I really wish I had known this at 25 though when I was way too harsh on myself and never appreciated the things that ARE actually positive about my body.

24. “Be kind, even when you’re having a bad day.”

Instagram @vicki_alford

You know how they say that a smile is contagious? Well, being a grumpy SOB is pretty contagious too. I experienced this personally when a coworker’s attitude spread from them to me to my boyfriend later that day. This cycle is a negative one, and it’s one that I have since tried to stay away from. Instead, I smile and attempt to be kind everywhere I go. Sure, it’s difficult to be kind to people I sincerely disagree with (like Trump supporters), but I still try — if not for their sake, then at least for my own.

25. “Life never ever stops changing so embrace that NOW and stop stressing.”

Instagram @kristimasonact

When I was 25, I really, really wanted to have life figured out. After all, that’s what the quarter-life crisis is all about, right? You’re a few years out of school and desperately wanting to be “on the right track.” Well, here’s some bad and good news: There IS no right track. It simply doesn’t exist. We can decide to do something today, and change our minds tomorrow. You can try something and fail, and do something else and succeed. There are no guarantees in life, but that’s what makes it pretty amazing too. It never stops changing, so embrace the change and go into it with your head held high.