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Studies Say Women Are Struggling To Breastfeed For As Long As They Should, Fortunately, Latinas Are Sharing Their Best Tips

If there’s one thing mothers know to be true it’s that the difficulty of motherhood doesn’t end with childbirth. When it comes to motherhood, breastfeeding in particular often proves to be one of the most difficult early steps. In fact, according to the Centers for Disease Control and Prevention (CDC), only 57 percent of women who breastfeed continue to do so six months after giving birth. It’s a surprising number considering the fact that the CDC also recommends that women pursue the act of breastfeeding for six months at least and that the benefits of breastfeeding are extensive. Breastfeeding has long proven to aid in the prevention of diabetes in both mothers and children, as well as the prevention of childhood obesity, allergies, SIDS, and serious infections.

Still, the process can be trying and hard.

Fortunately, Latinas are sharing their tips and techniques for keeping up with breastfeeding.

If you’re at the start of your early breastfeeding days, check out some of the tips to help you make it through below.

“Don’t give up! It gets better! Seek out help from a lactation consultant at your OB/GYN’s office or hospital — some insurance plans cover the visit at no cost. Or contact your local La Leche League for free support from other nursing moms.” –mami.guevara

“Breastfed 5 babies…best advice is relax…and every baby is different…it’s okay to ask for help…” –mommy_dee55

“Breastfed for 2 1/2 years; first 5 months were the hardest! Take your time and be patient but MOST OF ALL do what’s best for you and your baby!!” –vida_de_maddrre

“Don’t be so hard on yourself, you are a great mom. No matter how your breastfeeding journey goes, your child will be loved. That is the best you can do for your child.” –noramia1

“I say just relax it takes time for some babies to latch on. But do what’s best for you, if you can’t breastfeed DON’T be ashamed, (and others need to stop the Mommy shaming!) you can use formula, it’s not the end of the world. I have two daughters the first one breastfeed til 19 months and my 9 month old is still breastfeeding. It’s not easy but all you new mom’s out there, just know you are great.” –angie17_lo

“Keep pumping and try milkmakers lactation cookies. They are delicious and helped me so much along with fenugreek vitamins. Be patient use formula when you need to. Do what works for you mama you know best for your baby, if it’s boob great if it’s formula great. Good luck.” –rosebuds00

“One👏🏽Day👏🏽At👏🏽A👏🏽Time… Breastfeeding is NOT easy! Do what best works for you.. Even if you can only pump….but don’t give up!”nursesandy_83

“Bruh yes I’m barely on 3 WEEKS and wondering how I’m going to make it to atleast my birthday (May).” –gabrielagnunez

“Don’t hesitate to switch to formula. I was unable to produce enough to feed my baby. Formula is a safe and nutritious alternative.” –partunicorn

“If you and your baby are not thriving, switch feeding tactics. You’re not a bad mom if breastfeeding doesn’t work for you.” –alexandriatrece

“Pump when needed. The bottle and formula are fine too. As long as your baby is getting nourishment. My kid was too lazy to take the boob. I ended up pumping and giving her a bottle. She got breast milk and I had so much milk for back up. It all works out. She ended up being weened of the bottle quickly. Sipping cups were her fave. She’s 28 and very healthy!” –mrsclny

“Patience is everything. If you plan on breastfeeding you must know it won’t be easy (or it will) but every baby is different. You’ll be nursing around the clock sometimes for hours on the couch or bed. But it’s doable and for me the best decision for my kids. Sometimes I wanted to stop, but I saw their little faces and bodies growing. It was empowering that I was nourishing them. Hang in their moms, again every journey is different. Some have to go back to work, pump.. other are at home. Whatever you decided is your choice. I nursed both my kids until 3 1/2.” –glendamurakami

“Hang in there mamis! It is so worth it. The pain, scabs, and unexpected let downs go away over a few weeks/months. It’s will be the most rewarding thing you’ve ever done.” –chicadel77

“this is why i pumped for a year, instead of direct nursing. there was a lot going on in my life and latching a baby to the breast at all hours of the day just seemed like too much. i’m still super happy that i was able to provide breastmilk for a year.” –damarysocana

“Every mom & every baby is different. Do what works for you & your baby. Ignore any & all negativity that goes your way. You brought a little human to this world; that’s your priority. Focus on your precious baby & enjoy your time with him/her, the time goes by so fast!” –glass.of.oj

“It’s hard. I tried and tried. My baby wouldn’t latch on and would not stop crying. Eventually I tried pumping but my supply gave out. My son is now 17 and he is a healthy, strong, kind young man. I’ll say this, try as hard as you can but if it doesn’t work, you know you did your best. Don’t beat yourself up about it. Normalize trying but finding a solution that works.” –adris_world220

“Value your own mental health too and switch to formula if you want to. It’s a safe, nutritious alternative.” –vivrami

“Seek a lactation consultant! Also, keep at it! More challenging than giving birth, according to my SO.” –sints.slrzno

“One day at a time. I breastfed all of my three children so I know how difficult and anxiety provoking it can sometimes be. No shame in fórmula at all. Do what works for you and be good to yourself.” –belkise.elena

“Just don’t give up! Keep offering it to baby and pump so you don’t get clogs. It takes a while to get into a rhythm but it will happen just have faith!5d1 likeReply

“Do whatever works for you. If it isn’t working that’s fine. No shame in formula and no shame in whipping your tittys out in public. Do whatever the fuck is best for you and your baby.” – stuffonstuff

“If you have the resources, seeing a lactation consultant is helpful. Pumping so you don’t become engorged if the baby is skipping feedings. I would say it took about three months to get a rhythm with my babies. Good luck.”- clarissava


“Nipple shield! Turns boob into bottle! Also pump the milk if they don’t latch and just bottle feed the breast milk. But mostly… Don’t sweat it! Sometimes babies just ween themselves off the booby, it’s natural!”- queen_of_my_castle_xx

“Keep pumping and try milkmakers lactation cookies. They are delicious and helped me so much along with fenugreek vitamins. Be patient use formula when you need to. Do what works for you mama you know best for your baby, if it’s boob great if it’s formula great. Good luck.”-rosebuds00

“Be patient and enjoy the moment. It seems like a long time but, time flies and you’ll miss it.” –galvanizestem


“Nursed each of my 4 kids for 2 years. Patience and perseverance are key. Listen to your body and your baby. There is no right or wing way to do it, only your way. What works for your family is it. Be open minded and flexible. Best of luck.” –dianapatricia_66


“I’ve breastfed 4 babies. One Set of Twins, one baby exclusively breastfed until 2yo and my last baby until 3.5yo. Each baby is different. They latch differently and your body will respond differently to each one. Best advice is to relax. I know it’s hard to hear, especially if you have so many other things to tend to. They feel it when you are tense. and find their favorite nursing position …try them all. You’ll find a sweet spot eventually. And feel free to allow yourself the option to supplement when needed.”-crdguzman

“I breastfeed exclusively for 2 years (no bottle, no formula, no pacifier)! Breastfeeding is the best you can do for yourself and your baby! There are so many resources out there and honestly misinformation is what causes a lot of women to never breastfeed or give up. If anyone needs help let me know!”- niraarin

“Yes, as many moms have said before don’t give up. I am currently breastfeeding exclusively to my 10month old son. I have breastfed my 2 children prior. He has definitely been the hardest! The first 5 months was filled with feelings of self doubt, guilt and pain. Now that he is 10 months, I can say i am more than glad to still be breastfeeding. It is so much easier to not worry about formula, bottles or anything. All I do is whip out my breast and that’s it. He is a happy happy baby! First few months you do have to be next to baby all day because of constant feedings and keep in mind your baby has been used to being in your womb for 9 months, it takes time lose that attachment. But keep going and you won’t regret it! Take time for yourself every once in a while and remember you created a little human who you have the ability to nourish. Our bodies have been blessed with that ability.”- vivalayumyums

“Pump when needed. The bottle and formula are fine too. As long as your baby is getting nourishment. My kid was too lazy to take the boob. I ended up pumping and giving her a bottle. She got breast milk and I had so much milk for back up. It all works out. She ended up being weened of the bottle quickly. Sipping cups were her fave. She’s 28 and very healthy!”- mrsclny



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Chingona 105-Year-Old Abuela Says She Survived Spanish Flu, 3 Husbands, And COVID-19 By Eating Gin-Soaked Raisins

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Chingona 105-Year-Old Abuela Says She Survived Spanish Flu, 3 Husbands, And COVID-19 By Eating Gin-Soaked Raisins

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For Lucia DeClerck, nine gin-soaked raisins have kept doctors and pandemics away. The grandmother of 11 great-great-grandchildren celebrated her 105th birthday on January 25 in Mystic Meadows Rehab and Nursing Center in Little Egg Harbor, New Jersey.

That same day she was diagnosed with Covid-19.

Staff members at her nursing center say DeClerck was pretty much asymptomatic and was in the facility’s COVID-19 unit for 14 days.

Now a COVID-19 survivor, DeClerck is the oldest person at her nursing home, according to The New York Times, and has survived two pandemics. DeClerck was born in 1916 in Hawaii to parents who came from Guatemala and Spain. She was two years old and living in Hawaii when the Spanish flu broke out. Since that time, she has survived two world wars, survived three husbands, and one out of her three sons. 

“She’s just been open with everything in life and I think that has really helped her because she hasn’t hesitated to do whatever she’s wanted to do,” DeClerck’s son, Henry Laws III, told CBS Philly in an interview.

Speaking about her secret to longevity, DeClerck says it takes equal parts belief and diet.

“Pray, pray, pray. And don’t eat junk food,” she told the New York Times before going on to explain that the nine gin-soaked golden raisins she eats every morning might have helped in her survival.

According to DeClerck she has eaten the special recipe every morning for most of her life.

“Fill a jar,” she explained giving NYT her recipe. “Nine raisins a day after it sits for nine days.” The New York Times describes her diet as being a part of a ritual that her children and grandchildren chalk up to being just one in the entirety of “endearing lifelong habits, like drinking aloe juice straight from the container and brushing her teeth with baking soda. (That worked, too: She did not have a cavity until she was 99, relatives said.)”

“She is just the epitome of perseverance,” DeClerck’s 53-year-old granddaughter, Shawn Laws O’Neil explained. “Her mind is so sharp. She will remember things when I was a kid that I don’t even remember.”

Ms. DeClerck, tested positive for the virus on her 105th birthday, just one day after she had gotten her second dose of the Pfizer-BioNTech vaccine.

“At first, she said she was scared. She did not like being isolated, and she missed the daily chatter from the parade of caregivers at Mystic Meadows Rehabilitation and Nursing, a 120-bed facility in Little Egg Harbor,” reports the New York Times. “Within two weeks she was back in her room, holding her rosary beads and wearing her trademark sunglasses and knit hat.”

According to O’Neil, DeClerck has a new nickname amongst her two surviving sons, five grandchildren, 12 great-grandchildren, and 11 great-great-grandchildren: “The 105-year-old badass who kicked Covid.”

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A California Couple Who Met In Middle School Died Hours Apart From Eachother At Age 67 From COVID-19

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A California Couple Who Met In Middle School Died Hours Apart From Eachother At Age 67 From COVID-19

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As the current situation with the Coronavirus pandemic continues to surge, families and friends continue to live divided lives. Hope has come in the form of new vaccines and their distribution across the globe, however, the tragedies continue.

Now, a San Diego family, whose patriarchs weren’t able to receive vaccines, is suffering deeply.

Juan and Blanca Rodriguez passed away from COVID this past week within hours of saying their last goodbyes on Zoom.

The middle school sweethearts met in the seventh grade spent decades together as a married couple until passing away at the age of sixty-seven. Juan and Blanca met in the seventh grade, were married five years later, and went onto have four children and six grandchildren.

“He saw my mom in homeroom in seventh grade, and he said from the moment he saw her, he knew he was going to marry her,” the couple’s daughter Cynthia Rodriguez explained in an interview to NBC12

This past January, Juan and Blanca were retired and living with one of their children when everyone in the family contracted COVID-19.

Their illnesses came as a surprise to the family particularly because they had been extremely cautious.

“We quarantined. We didn’t go out. We didn’t even go to stores. We would order food delivery,” the couple’s other daughter Blanca Velazquez explained.

While the family eventually recovered, on Feb. 1 Juan and Blanca were rushed to the hospital. The couple was sent to two separate facilities and communicated with their family through Zoom.

Over the weekend, after Juan’s condition continued to worsen his family said virtual goodbyes.

“My mom was on the Zoom call, and she told my dad that she was happy that she was able to share her life with him, and she thanked him for being the love of her life,” explained Velazquez.

Juana and Blanca’s son Juan Rodriguez Jr. revealed on a GoFundMe page set up to help with funeral expenses that not long after Blanca’s call with Juan, the family received a call from Blanca “saying she was not doing well and they had to put her on a ventilator as well. The Dr. called a few hours later and said she didn’t respond to the ventilator and there was nothing else they could do for her.”

Blanca passed away three hours after her call with her family on Feb. 8 at 12:30 a.m. Later, Juan died at 4:18 a.m.

“Losing one parent is bad enough, but losing them both on the same day has been both devastating and heartbreaking. We have peace in knowing that since they were always together in life, they could not be apart in death as well,” Juan Jr. wrote. “He couldn’t live without her, so, he just let go. It’s like an epic love story, that they went together in the same day. They were the best parents,” Velazquez told NBC12.

As of Thursday afternoon, the family’s GoFundMe raised $16,897 toward its $25,000 goal.

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