In 2009, the US National Library of Medicine National Institutes of Health reported that almost 5.4 million people in the United States live with paralysis. Still, despite how common this is, few people understand the condition of paralysis and how it affects a person’s daily life. Twenty-two-year-old Jessica Tawil, of New Jersey, recently set out to explain the experience on TikTok last year.

Since her first post in November, the TikToker has garnered over 1 million followers with content that focuses on her experience of being paralyzed from the waist down.

In a post shared on her TikTok page, Tawil explained an exercise that might give people a chance to understand the sensation of being paraplegic.

@jesstawil

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In a post shared on her TikTok page, Tawil shared an exercise with her followers that demonstrates how it feels to not be able to move a ligament. In this case, it’s your finger. According to Buzzfeed, Tawil came across the exercise after looking through posts related to disabilities. “I remember feeling so blown away because my legs felt the exact same way as my finger did,” she said.

“Not many people know too much about paraplegics and their capabilities, so I wanted to be that light to inform, educate, and even entertain people,” Tawil explained to BuzzFeed. “I want people to know what it’s like to be paralyzed … so that they can be a little bit more appreciative of what they have and remain humble.”

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A post shared by Jessica Tawil 🧜🏻‍♀️ (@jesstawil)

Tawil’s video demonstration currently has over 12 million views.

Tawil explained that a kidnapping and car accident led to her paralysis when she was in her teens.

Tawil explained that the accident took place on Nov. 15, 2014, when she went to a friend’s house in high school. When she arrived, Tawil discovered that men were present and instantly felt uncomfortable when she further learned that they had brought drugs and alcohol.

“When I eventually asked them to take me home, they took me to an abandoned road instead. When we got to this road, the driver stopped the car and put his foot on the gas and brake at the same time, doing a burnout with his wheels. He lost control of the car and crashed into a tree,” Tawil explained. “It was at this moment that I got whiplash, split my head open to the point where my skull was exposed, and sustained a spinal cord injury — leaving me paralyzed the moment we crashed,” she said. “Paramedics said that I lost the equivalence of a ‘Coca-Cola bottle of blood’ out of my head, and didn’t think I’d make it if they drove me to the hospital. So they drove me to a nearby soccer field where a helicopter airlifted me to the ICU. From there on, I went through seven months of rehab and remained permanently paralyzed and wheelchair-bound.”

Speaking about her injury, Tawil says she was “robbed of my ability to use the bathroom normally (I depend on catheters and enemas).”

Sadly Tawil says her experience led to her reclusiveness and weariness to trust others. Still, she finds that her disability comes with positives. “On the positive side, I have become a lot more spiritual and grateful to have been given another chance at life,” she told BuzzFeed. “My accident has emphasized the fact that we are not promised tomorrow, and that we should always be grateful for the simplest things in life… I also want to show people how I live my life in the present day — what is life like as a wheelchair user? — and devote my channel to being a blog where people can get to know me on a lot more of a personal level.”