Headspace Is The Mental Health App Offering Free Subscriptions To Unemployed U.S. Workers
Right now mental health and mindfulness are so key. As we face so much uncertainty and stress in our everyday lives with the everyday reports of the current pandemic, keeping ourselves mentally in check is vital.
Fortunately, the meditation and mindfulness app Headspace is providing free one-year subscriptions to U.S. workers who are unemployed or have been furloughed. The free offer allows qualifying subscribers full access to Headspace’s library of content which features 1,200 hours of health and wellness courses, mini-meditations, guided meditations, sleep support as well as at-home workouts and guided runs. Subscribers also have access to daily videos promoting mindfulness and ongoing guidance from Headspace’s co-founder Andy Puddicombe.
The offer is currently only available to new or existing free members who are unemployed or furloughed.
Current subscribers, who pay $69.99 annually after a free two-week trial, will not have a chance to take up the opportunity, unfortunately. Monthly payments include $12.99 a month and amended prices for students and family are available.
“Be kind to your mind. During this crisis, our mental health is suffering,” a statement by Headspace reason their website. “Headspace is here to give you the tools and resources to look after your mind. And now, more than ever, it’s time to support those who really need it. If you’re unemployed, you can get a free year of Headspace Plus to help you get back on your feet.”
LA Country residents also have an opportunity to leap at when it comes to the app.
The L.A. County Department of Mental Health announced in late April that it had formed a partnership with the L.A.-based company to offer residents free premium access to app until the end of the year. The website will check your location to make sure you qualify. To sign up, just go here Headspace.com/LACounty. The new partnership is a the latest effort to come from the County Mental Health Department’s response to coronavirus.
“Managing radical change over a short period of time can be difficult and may trigger anxiety, panic, frustration, and depression,” the department explained in a recent press release. “Taking the time to care for your physical and mental health is especially important right now.”
The best part? Spanish-speakers will also have access to guided meditations that are provided in both English and Spanish.
“The world is an increasingly stressful place these days, and amid the uncertainty of this public health crisis, it’s crucial to provide support and equip people with the tools to help decrease stress, anxiety, and loneliness,” Headspace’s chief science officer explained about the partnership.
Trying out the app? Let us know how it goes in a comment below!