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This Beauty Pageant Queen Is Trading Her Crown For Her Doctor Scrubs To Help Tackle Coronavirus Pandemic

Bhasha Mukherjee won Miss England back in 2019 and took a career break as a junior doctor. The beauty queen had resolved to hang up her scrubs and focus on humanitarian work until August after receiving an invite to be an ambassador for several charities.

Bhasha Mukherjee took a career break as a junior doctor after competing in the Miss World pageant in December 2019.

“I was invited to Africa, to Turkey, then to India, Pakistan and several other Asian countries to be an ambassador for various charity work,” Mukherjee told CNN in a recent interview.

Up until recently, the 24-year-old contestant winner had been living in India for four weeks on behalf of Coventry Mercia Lions Club. There she visited schools with donations and gave money to a home that supports abandoned girls. But according to CNN, as the coronavirus began to darken back in her home in the UK she began to receive messages from her former colleagues at her old hospital, the Pilgrim Hospital in Boston. Their stories of battling the hardships that come with the coronavirus moved her and ultimately Mukherjee made the decision to return to work.

Mukherjee has spoken up about her decision citing the various deaths around the world for inspiration to get back to work.

“When you are doing all this humanitarian work abroad, you’re still expected to put the crown on, get ready… look pretty. But.. I wanted to come back home. I wanted to come and go straight to work,” Mukherjee explained to CNN. “I felt a sense of this is what I’d got this degree for and what better time to be part of this particular sector than now.”

Mukherjee returned to the UK on Wednesday after working with the British High Commission in Kolkata to fly from India to London

“It was incredible the way the whole world was celebrating all key workers, and I wanted to be one of those, and I knew I could help,” she said. “There’s no better time for me to be Miss England and helping England at a time of need.”

Mukherjee says that she will self-isolate too.

As per requirements, Mukherjee will be in self-quarantine for two weeks until she returns back to work as a doctor at Pilgrim Hospital. As a practitioner in respiratory medicine, there is no doubt her presence as a physician is much needed during this time in which Coronavirus symptoms primarily come with chest and breathing issues.

12 Make Up Tips For Darker Skin Tones To Make Sure You Get The Most Out Of Your Makeup Money

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12 Make Up Tips For Darker Skin Tones To Make Sure You Get The Most Out Of Your Makeup Money

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Whether you are just starting to experiment with makeup or have already picked up plenty of looks from your favorite tía, telenovela star or singer, here are a few tips for working with makeup with darker skin tones.

1. Don’t Skip UV Protection:

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Your skin is beautiful with or without a tan. However, it is important to use UV protection even if you are dark. When planning for a day in the sun, add a bit of sunscreen, or at least a foundation and lip balm that offer UV protection to your look. Not only will a little sunscreen protect you from dangerous skin cancer, but it will also keep your skin looking younger as you age.

2. Develop A Solid Routine:

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Dark skin has plenty of variety and reacts differently to various climates. Whether you need to moisturize on a regular basis or deal with excess oil, a good routine can help you avoid breakouts. And, of course, always remember to take your makeup off before going to bed no matter how tired you feel. Your skin will thank you.

3. Mind the Undertones:

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Your skin may have yellow, olive, or even reddish undertones. Understanding your undertones can help you select colors to either bring these out or keep them hidden.

4. Moisturizer Is Key:

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Dark skin can get ashy when it’s dry. This can be embarrassing especially if you live in a climate that you’re your skin doesn’t like because everyone will know when you need to moisturize.

5. Match Your Makeup To Your Personal Style:

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Makeup can definitely be used to express your style and your individuality. If you love bright colors, you can certainly translate that into your night time, and even daytime, look.

6. Find the Right Shades:

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Finding the shades of foundation and even eyeshadow that compliment your skin tone can be a bit of a journey. Fortunately, once you find what works, you can use that as your framework for future looks.

7. Play With Foundation:

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If you are blessed with clear skin, you may skimp on, or even skip foundation all together for certain daytime looks. On the other hand, you can also use foundation and powder to play up different parts of your face. Most experts recommend using a foundation that is two shades lighter than your natural skin tone.

8. Do Some Research:

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If you’re trying out something new, or if you’ve generally had trouble with matching makeup to your skin tone- you’re in luck; there are several YouTube and Instagram influencers who specifically work with darker skin tones and offer tutorials. You can also ask a friend for help.

9. Make The Most Out Of Your Concealer:

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While concealer is traditionally used to hide skin blemishes, it can also help make your eyes pop. Simply apply your favorite concealer under your eyes and to your eyebrows in a triangle

10. Makeup After Contact Lenses:

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This tip is universal but worth noting regardless of whether you are using contact lenses to help correct your vision or are opting for color contacts to make your eyes pop for a special occasion. Putting on your contacts last minute will inevitably lead to running makeup- and possibly even mascara smudged contact lenses.

11. Balance Your Eyes And Lips:

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Having both eye and lips pop can be overwhelming, which is why makeup artists focusing on one or the other. That doesn’t mean that your eyes can’t look stunning if you’re wearing a red or purple lipstick, but having your eyes pink at the same time, can be a bit too much at best, and may leave you looking like a clown at worst. To make sure you aren’t overdoing it, stick to accentuating either your eyes or your lips- especially if you are a beginner.

Working From Home Can Impact Your Mental Health, Here’s How To Stay Sane And Healthy

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Working From Home Can Impact Your Mental Health, Here’s How To Stay Sane And Healthy

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A recent survey shows that thirty-five percent of workers who telecommute said their mental health had deteriorated as a result of doing so amid the coronavirus lockdown. As someone who has gone from working in a social, fun-filled, compassionate office space, I can consider myself part of that 35%.

Although working from home (for those privileged enough to do so) is a necessity for our safety and that of the community – it definitely presents some unique challenges.

Yes, the benefits are many: avoiding transit problems and the stress of commuting; sidestepping office politics; adopting a flexible schedule that allows for chores and errands to be incorporated into the work day; more time with family and pets; and a break on keeping up a business wardrobe and other appearance-related expenses.

But there’s a dark side. It’s an arrangement that fosters isolation and disconnection, two conditions that feed the greedy depression monster.

Here are some excellent tips for taking care of your mental health during these unprecedented times.

Break up your workday

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Some common challenges when working from home during the pandemic is the lack of stimulation and connection to people you used to see regularly. This can become a bit confusing, so it’s great to try to break up the schedule.

One of the best tips for working from home that I’ve discovered is breaking up the work day with movement. This can be a quick burst of movement (like jumping jacks, or lifting kettle bells) or some lower impact movement like a walk. I’m also a huge fan of taking a mid-afternoon break (longer than your typical 30-minute lunch break) to go on a long walk or run errands.

Get a routine and stick to it

Routine is essential, and it’s even more important when structure is missing.

Sticking to a routine does not mean that you have to abide by the old standard 9-5 office hours, and only take downtime in the evening. It simply means that you have a system for waking up on time, getting ready, feeling confident and getting your work done in a timely manner. 

When you do this regularly enough, it will feel more natural over time, and you won’t have to think about it so much. For me, this has meant taking my dogs out on a walk to get a coffee in the morning and then coming home and getting to work – it’s like creating my own little commute.

Stay connected

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Remember to keep up with friends and family, even if that can only be done through a Zoom or FaceTime call. Text someone you care about, and when restrictions are lifted in your area, try to make plans as regularly as you feel comfortable.

Connection is key, and it can be challenging when you don’t leave your home for long stretches of time.

It’s also helpful to join platforms of people doing similar work as you and interacting with them throughout the day. Or you can join an online book club or participate in volunteer work – having this sort of obligation will go a long way in helping you show up when you don’t feel great.

Incorporate wellness activities into your day

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One of the biggest perks of working from home is that you get to do things you might not be able to if you’re in an office all day.

I’ve been doing 20 minute walks around my neighborhood while listening to music. This moves the energy in the body and allow us to to have a shift in consciousness, which is so important when you’ve been isolated in front of a computer screen.

Another way to experience new energy in the body is to pause from work, find a comfortable place to sit, and then do deep belly breaths. This involves taking one deep breath in, and then focus on the exhale. You’ll notice your shoulders will relax, and your body will feel lighter.

Learn how to detach

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It’s so important when working from home that you keep your work and personal lives and actual physical areas totally separate. For many, it may not be possible to create an actual separate office space but you can create workspaces outside of your most “lived in” spaces. That’s what matters most.

There is a risk that working hours will get longer if the boundaries between work and personal life become blurred. It is necessary to establish a rigid system in which work can be carried out in a planned manner, such as by setting working hours and the timing of contact with supervisors.

No matter what you do, remember that working from home is yet another “new normal” to get used to — and the sooner you adapt to what makes you most productive, healthy, and mentally well, the better.