Culture

Take Your Holiday Food And Make Them Vegan With A Few Changes To The Recipes

Vegans always have to do a little extra mental, physical and domestic preparation around the holidays. Your abuelita is still confused why pollo isn’t a vegetable and your dad is smirking at you like you’re about to come out of this “phase” any second. As Latinos, most of our indigenous food is already heavily plant-based. All that extra carne is total colonialism at work.

There are a few things that we’ll never veganize for the holidays (i.e. lechón). However, some of our absolute favorite nostalgia-inducing dishes, like flan, mofongo y pasteles can all be veganized with a few little twists. Vamos a ver que los salvarémos.

Plantain Cups

@wokefoods / Instagram

Instead of filling these with the traditional picadillo, you can opt for some sautéed purple cauliflower and potatoes, carrots, kale, onion and garlic instead. Yours will be so much prettier than everyone else’s.

Vegan Pozole

@chicanoeats / Instagram

Instead of having pork floating around in that delicious pozole broth, try Chicano Eats recipe which enhances the classic onion and garlic with sautéed Mexican oregano. Try it and tell us how it is!

Vegan Sancocho

@cocoverdevegan / Instagram

My Caribbean Latinos, you don’t have to toss seven types of meat to make this stew tan rico. It still has all our favorite root vegetables like yuca, yautía y auyama and a healthier alternative to a very drool-worthy classic.

Caldo de “Res”

@veganaxmexicana / Instagram

Volunteer to make the Caldo de Res this year and just substitute the beef with Gardein Beefless Bites. Promise nobody will notice and you get to use your family recipe!

Champurrado Vegano

@veganaxmexicana / Instagram

It’s pretty easy to veganize recipes like Champurrado. All you have to do is reach for coconut milk instead of dairy at the store, and you’ll be warming up with your crazy tías in no time.

It’s not Christmas without coquito.

@veggiejeva / Instagram

The true warmth is in the rum. Drinking vegan is simple at the holidays! Just sub all the same ingredients (condensed milk, etc.) with condensed coconut milk. Facil y rico.

Vegan Sopes

@veganaxmexicana / Instagram

You should be able to find all the ingredients for the vegan version of this Mexican dish at your local bodega. If you want to be extra, get vegan sour cream and try not to die when your family steals it all.

Vegan Mole

@veganaxmexicana / Instagram

Save yourself the trouble of making entirely separate meals by asking your fam to put their chicken broth mole on the side. Better yet, ask them to use vegetable broth and make sure the chocolate is dairy-free and it’s perfect for everyone.

Empanadas are a must.

@veganaxmexicana / Instagram

This blogger used camote (sweet potato) for the dough and filled them with arroz con leche. They’re dessert empanadas.

Alcapurrias

@veggiejeva / Instagram

This Puerto Rican based food blogger worked on this recipe with her abuelita, so you know its legit. Try using a plant-based ground beef and season it with the usual sofrito. The garlic sauce is made with blended tofu, garlic, salt, pepper, and parsley, so you’re getting protein in the sauce.

Canoas Veganas

@wokefoods / Instagram

It’s super easy to veganize the classic canoas. Just stuff them with your sofrito based veggie favorites and add a protein like lentils or go get yourself some Beyond Meat ground beef for picadillo.

Pasteles o Tamales

@wokefoods / Instagram

Claro, whether you’re Boricua or Mexicano, you can find dozens of veganizes versions of your countries holiday favorite. I always plan to consume at least 4-5 platanos at my meal, con canoas, and pasteles en juntos.

Vegan Mofongo

@veggiejeva / Instagram

That’s right. Vegan mofongo is within reach. Just stuff it with lentil ground “beef” or try replacing the beef with a crumbled Beyond Meat burger. People will be fighting for your version.

Vegan Conchitas

@veganaxmexicana / Instagram

Rumor has it, you can just follow a vegan sugar cookie recipe and add all the sugar and spices that make conchas, conchas. Vegana x Mexicana has the receta hook up.

Arroz con leche vegano

@veganaxmexicana / Instagram

That’s right. You can bet that we’re only going to be using coconut milk to replace dairy in all these recipes. Coconuts are our tropical native milk.

Yup, you can make vegan Gansitos.

@veganaxmexicana / Instagram

Anything dipped in chocolate is for me. Use coconut butter as the icing layer and your favorite jam to top it off. Refrigerator space is crucial for this one.

Churros not from Taco Bell

@chicanoeats / Instagram

True story: Taco Bell’s churros are vegan, but we’re not about that life. It’s pretty simple to veganize these guys, so just slip the recipe from Chicano Eats to your mami and beg her to make these instead.

Flan de Coco

@VeganTurnedOn / Twitter

Did I mention that coconuts are crucial for veganizing Latinx recipes? They are y Dios los bendiga a los animales y a nuestros estómagos.

Vegan Natilla

“Coconut custard without eggs and without vegan milk.” Digital Image. Recetas Sin Lactosa. 11 October 2018.

I could never tell my flan-obsessed abuela this, but I preferred her Natilla above all else. Recetas Sin Lactosa is an incredible Spanish-language blog that basically makes our normal food consumption feel normal in our bodies (unless a baby vaca is reading this).

Vegan Rosca de Reyes

Untitled. Digital Image. HazteVeg. 11 October 2018.

Three Kings Day is still on for vegans, and there are a surprising number of recipes out there. If your mom refuses to use anything but her own recipe, just swap out the milk for plant-based milk.


READ: 20 Foods And Drinks That Instantly Take Caribbean Latinos Back To Their Childhood

Share this story with all of your friends by tapping that little share button below!

Notice any needed corrections? Please email us at corrections@wearemitu.com

Viral Video Of Overworked Texas Dominos Workers Burdened By Snow Storm Goes Viral

Things That Matter

Viral Video Of Overworked Texas Dominos Workers Burdened By Snow Storm Goes Viral

Texas’s current power crisis from a devastating storm has disrupted power generation and frozen natural gas pipelines. The is historic storm has driven electric demand higher than the state has ever seen, but it’s not just electric energy being overextended as a result. It’s physical and mental human energy as well.

Recently, an image of two exhausted Domino’s Pizza workers went viral for showing the extreme exhaustion workers are experiencing.

In a post shared to News4sanantonio.com’s Chime In page a user by the name of July DeLuna explained “This Dominos in San Antonio. Working during this crisis. They had a weekend worth of food and it was gone within 4 hours. This team helped those that needed help. These are the essential workers that need recognition. They were the only pizza place open. Every pizza place was closed but dominos stayed open to help those in need.”

Little else is known about the exhausted workers in the viral image but it did rack up over 8K comments within hours of being posted.

“Dominoes better pay them for the shifts they’ll miss while they don’t have any ingredients. With this practical free advertising it’s the least they could do. Otherwise these kind people worked themselves out of already bad hourly pay,” one user commented.

“,As someone who works in the food service industry, the thought of selling out of all product in only four hours and how much work goes in to preparing that much food is unfathomable levels of nightmare fuel,” another noted.

In another response to the image, a Reddit user wrote “I cannot express to you how upsetting it is to be the only food source open during hard times, to still be open and show up to do your job with higher than normal levels of orders, and still get yelled at by management for not having orders out within a window of time.”

Images of overworked and stressed is nothing new of course.

Fast-food workers are often burdened by their field’s daily challenges. In 2020, food industry workers are being forced to endure customer abuse at even higher rates. Last year a TikTok video of a Subway restaurant falling asleep while in the middle of making a sandwich went viral.

“This is actually really sad. I can’t imagine how underslept she is. Not to mention the wage people get paid at Subway… She deserves better,” one TikTok user by the name of Monique Emilia commented at the time. The skincare influencer Hyram also commented writing “Poor thing… Can’t imagine how underslept she is, we’re too hard on service workers.”

Notice any needed corrections? Please email us at corrections@wearemitu.com

CDC Warns Of Listeria Outbreak Linked To ‘Hispanic-Style’ Cheeses

Culture

CDC Warns Of Listeria Outbreak Linked To ‘Hispanic-Style’ Cheeses

The Centers for Disease Control and Prevention (CDC) is warning everyone against “Hispanic-style” cheeses linked to a listeria outbreak. The latest food outbreak is attacking one of the most sacred things in our diets and people have a lot of opinions.

Listeria has been detected in “Hispanic-style” cheeses, according to the CDC.

According to a warning from the CDC, listeria has been detected in what they are calling “Hispanic-style” cheeses. This means that people should avoid queso fresco and queso blanco. The source of the outbreak is being tracked and there is some understanding about where the outbreak is coming from.

The CDC recommends that people avoid these cheeses right now and to make sure that the cheeses they buy are made from “pasteurized milk.” Listeria is a serious illness for the elderly, people who are immunocompromised, and pregnant people.

The CDC reports that Connecticut officials have found Listeria in some El Abuelito queso fresco. The cheese was purchased from a supermarket in the area where a patient purchased “Hispanic-style” cheese. The outbreak seems to be concentrated in the Northeastern United States and has impacted four states.

Seven people have been hospitalized because of the Listeria outbreak.

The announcement is a very personal attack for a lot of people. Queso fresco and queso blanco are very important for a lot of dishes in our cuisine and to go without, during Lent and Covid, is asking a lot of us.

People are kind of irked that the CDC didn’t use a different phrase to talk about the cheese.

We get that technically the cheese is in Spanish and that it is more commonly used in Latino food. However, the cheeses have names that can be used. Sure, there was no idea of the brand but would it really be that hard to say “queso fresco and queso blanco”?

At least it would have prevented other people from having to answer other people’s questions.

It’s called efficiency. Some news outlets were sharing images of yellow queso dip because it is also technically a “Hispanic-style” cheese but it not the cheese in question.

READ: Chuck E Cheese Is Advertising As Pasqually’s Pizza And Thank You

Notice any needed corrections? Please email us at corrections@wearemitu.com