Culture

Take Your Holiday Food And Make Them Vegan With A Few Changes To The Recipes

Vegans always have to do a little extra mental, physical and domestic preparation around the holidays. Your abuelita is still confused why pollo isn’t a vegetable and your dad is smirking at you like you’re about to come out of this “phase” any second. As Latinos, most of our indigenous food is already heavily plant-based. All that extra carne is total colonialism at work.

There are a few things that we’ll never veganize for the holidays (i.e. lechón). However, some of our absolute favorite nostalgia-inducing dishes, like flan, mofongo y pasteles can all be veganized with a few little twists. Vamos a ver que los salvarémos.

Plantain Cups

CREDIT: @wokefoods / Instagram

Instead of filling these with the traditional picadillo, you can opt for some sautéed purple cauliflower and potatoes, carrots, kale, onion and garlic instead. Yours will be so much prettier than everyone else’s.

Vegan Pozole

CREDIT: @chicanoeats / Instagram

Instead of having pork floating around in that delicious pozole broth, try Chicano Eats recipe which enhances the classic onion and garlic with sautéed Mexican oregano. Try it and tell us how it is!

Vegan Sancocho

CREDIT: @cocoverdevegan / Instagram

My Caribbean Latinos, you don’t have to toss seven types of meat to make this stew tan rico. It still has all our favorite root vegetables like yuca, yautía y auyama and a healthier alternative to a very drool-worthy classic.

Caldo de “Res”

CREDIT: @veganaxmexicana / Instagram

Volunteer to make the Caldo de Res this year and just substitute the beef with Gardein Beefless Bites. Promise nobody will notice and you get to use your family recipe!

Champurrado Vegano

CREDIT: @veganaxmexicana / Instagram

It’s pretty easy to veganize recipes like Champurrado. All you have to do is reach for coconut milk instead of dairy at the store, and you’ll be warming up with your crazy tías in no time.

It’s not Christmas without coquito.

CREDIT: @veggiejeva / Instagram

The true warmth is in the rum. Drinking vegan is simple at the holidays! Just sub all the same ingredients (condensed milk, etc.) with condensed coconut milk. Facil y rico.

Vegan Sopes

CREDIT: @veganaxmexicana / Instagram

You should be able to find all the ingredients for the vegan version of this Mexican dish at your local bodega. If you want to be extra, get vegan sour cream and try not to die when your family steals it all.

Vegan Mole

CREDIT: @veganaxmexicana / Instagram

Save yourself the trouble of making entirely separate meals by asking your fam to put their chicken broth mole on the side. Better yet, ask them to use vegetable broth and make sure the chocolate is dairy-free and it’s perfect for everyone.

Empanadas are a must.

CREDIT: @veganaxmexicana / Instagram

This blogger used camote (sweet potato) for the dough and filled them with arroz con leche. They’re dessert empanadas.

Alcapurrias

CREDIT: @veggiejeva / Instagram

This Puerto Rican based food blogger worked on this recipe with her abuelita, so you know its legit. Try using a plant-based ground beef and season it with the usual sofrito. The garlic sauce is made with blended tofu, garlic, salt, pepper, and parsley, so you’re getting protein in the sauce.

Canoas Veganas

CREDIT: @wokefoods / Instagram

It’s super easy to veganize the classic canoas. Just stuff them with your sofrito based veggie favorites and add a protein like lentils or go get yourself some Beyond Meat ground beef for picadillo.

Pasteles o Tamales

CREDIT: @wokefoods / Instagram

Claro, whether you’re Boricua or Mexicano, you can find dozens of veganizes versions of your countries holiday favorite. I always plan to consume at least 4-5 platanos at my meal, con canoas, and pasteles en juntos.

Vegan Mofongo

CREDIT: @veggiejeva / Instagram

That’s right. Vegan mofongo is within reach. Just stuff it with lentil ground “beef” or try replacing the beef with a crumbled Beyond Meat burger. People will be fighting for your version.

Vegan Conchitas

CREDIT: @veganaxmexicana / Instagram

Rumor has it, you can just follow a vegan sugar cookie recipe and add all the sugar and spices that make conchas, conchas. Vegana x Mexicana has the receta hook up.

Arroz con leche vegano

CREDIT: @veganaxmexicana / Instagram

That’s right. You can bet that we’re only going to be using coconut milk to replace dairy in all these recipes. Coconuts are our tropical native milk.

Yup, you can make vegan Gansitos.

CREDIT: @veganaxmexicana / Instagram

Anything dipped in chocolate is for me. Use coconut butter as the icing layer and your favorite jam to top it off. Refrigerator space is crucial for this one.

Churros not from Taco Bell

CREDIT: @chicanoeats / Instagram

True story: Taco Bell’s churros are vegan, but we’re not about that life. It’s pretty simple to veganize these guys, so just slip the recipe from Chicano Eats to your mami and beg her to make these instead.

Flan de Coco

CREDIT: @VeganTurnedOn / Twitter

Did I mention that coconuts are crucial for veganizing Latinx recipes? They are y Dios los bendiga a los animales y a nuestros estómagos.

Vegan Natilla

CREDIT: “Coconut custard without eggs and without vegan milk.” Digital Image. Recetas Sin Lactosa. 11 October 2018.

I could never tell my flan-obsessed abuela this, but I preferred her Natilla above all else. Recetas Sin Lactosa is an incredible Spanish-language blog that basically makes our normal food consumption feel normal in our bodies (unless a baby vaca is reading this).

Vegan Rosca de Reyes

CREDIT: Untitled. Digital Image. HazteVeg. 11 October 2018.

Three Kings Day is still on for vegans, and there are a surprising number of recipes out there. If your mom refuses to use anything but her own recipe, just swap out the milk for plant-based milk.


READ: 20 Foods And Drinks That Instantly Take Caribbean Latinos Back To Their Childhood

Share this story with all of your friends by tapping that little share button below!

An Indigenous Group In Panama Holds The Guinness Record For World’s Largest Patacón

Culture

An Indigenous Group In Panama Holds The Guinness Record For World’s Largest Patacón

elpataconpty / Instagram

After a coordinated six-month effort, Panama’s Emberá de Ipetí indigenous community broke the Guinness World Record for the largest patacón in the world. How many plátanos does it take to make the worlds largest was that patacón, you ask? Weighing at 245 pounds and measuring over 11 feet in diameter, the World’s Largest Patacón required 1,200 plátanos and 330 gallons of frying oil. The long-anticipated event drew in a sold-out crowd of 700 celebrators who took part in Emberá traditions, dance, and plenty of comida.

“We no longer want to be this statistic of vulnerability,” Emberá de Ipetí’s community leader, Sara Omi, told CNN. “We are rich in knowledge and that’s what we’re demonstrating here today.”

As visitors arrived for “Patacón Day,” they were invited to participate in a hand-washing ritual.

Credit: ELPATACONPTY / Instagram

At the entrance of the events, guests could participate in this Emberá ritual that uses plants to cleanse “malas vibras,” or bad vibes. “The plants we use to wash our hands has a lot to do with our worldview,” Sara Omi said. “For example, if you arrive at your home and bring bad malas vibras, washing your hands will take away those malas vibras. You become more open for everything that comes.” Then, the guests could go ahead and dance and eat with everyone else.

Over 100 volunteers worked to make individual tostones that were spread across an enormous steel mold.

CREDIT: ELPATACONPTY / INSTAGRAM

It takes a lot of labor to peel, chop, fry, grind, knead and finally assemble 1,200 plátanos. Volunteers would fry individual plátanos in this enormous, 330-gallon vat of oil, and bring it to the steel mold for others to assemble. Then, the crowd gathered around to watch the tense moment that volunteers carefully carried 245 pounds of plátanos back to this vat of oil. Then, it was dropped into the oil for its final fry, and lifted out of the vat to become the world’s largest patacón. This wasn’t their first rodeo either. It took six months for the 134 Emberá de Ipetí indigenous volunteers to practice and perfect the enormous feat. 

According to Carlos Tapia, the official adjudicator of the Guinness World Records, there were three requirements to ensure the attempt would be a success. 

CREDIT: ELPATACONPTY / INSTAGRAM

The first was that the patacón remained an intact, single patacón. It could not break once it was removed from the oil. Secondly, there had to be several professionals present. A metrologist could certify that the final weight was at least 220 pounds to break the previous record. There also had to be a cultural expert present to ensure the patacón was true to its roots. A health and hygiene inspector was also present to ensure that the food was prepared in such a way that it didn’t violate any health codes. 

The final requirement to break the record was to make sure none of the food goes to waste.

CREDIT: ELPATACONPTY / INSTAGRAM

We love that, Guinness World Records. That means the pressure isn’t off once the patacón is flawlessly assembled and beats the previous weight record. Then, came the universal tradition: eat as much food as you possibly can, and then have seconds. With a sold-out crowd of folks there to witness history, it goes without saying that the Emberá de Ipetí pulled off the feat. Maybe it was because the record was broken on the auspicious Oct. 14, or World Food Day. While folks were feasting, they could also support the women artisans selling their crafts, entirely inspired and created from the nature surrounding them.

The Patacón has become a symbol of unity and the greatness of indigenous peoples and of Panama.

CREDIT: ELPATACONPTY / INSTAGRAM

“I would like to tell everyone who is here, my perfect Patacón staff, those who have been part of a little piece of patacón and all the people who joined this dream, never forget that, together, we can achieve what we set out to do,” Patacón director, Sabrina Naimark, told the crowd. “We managed to unite as a country, make the Emberá de Ipetí Indigenous community visible, and achieve the Guinness World Record Holder Record so that the world knows how big Panama is and what we are able to do when we put soul, passion, and dedication to an idea. That idea became a reality, creating a true social impact in Panama and the world.”

READ: Kanye West Fans Are Upset After Paying $55 For Food At His Sunday Service Concert Only To Get Bad Food

Daughter Shares Video Of Her Mom Handing Out Sandwiches To The Poor And People Love It

Culture

Daughter Shares Video Of Her Mom Handing Out Sandwiches To The Poor And People Love It

@guera_trizz / Twitter

A video of a woman passing out sandwiches to the poor in Cancún, Mexico has gone viral, and Twitter has raised over $2,000 to keep her going. Twitter user Beatriz Mages knew her mom made sandwiches to pass out every week, but she had never seen the footage before. Last week, she tweeted the video and captioned it, “My Mom makes HUNDREDS of sandwiches and tortas weekly for the poor where she lives in Mexico and I am just now seeing this footage! I am crying 😭😭 what a good soul 😭.” It has since been viewed by over 2.2 million people and retweeted over 53k times at the time of publication.

Twitter is giving Mama Mages lots of love, and have even raised thousands of dollars to help her keep feeding the hungry line of people that rely on her act of kindness each week.

A long line of folks are seen waiting for their weekly torta, and Mama Mages is passing out smiles to go with them.

Credit: @guera_trizz / Twitter

“Buena!” you hear the folks in the line saying as she starts passing the tortas out. Latino Twitter has come out in full force to bestow all their “Que Dios la bendiga”‘s on this “angelita.”

I’m sorry ma’am. But she is OUR mother now. We are all adopting her and we’re all proud and you’re just gonna have to deal with it,” one user tells Beatriz. 

Someone else asked Beatriz, “Would it be weird if I said I love your mom?” Beatriz’s response? “No, she loves u too.”  😭

The people asked for more angelic content and Beatriz happily obliged.

Credit: @guera_trizz / Twitter

“Look! Seriously amazing,” Beatriz shared along with more photos of her mom making sandwiches, and the line of people cheering for her.

Your mom is proof good kind caring people still exist. Heroes get remembered but legends never die. One day someone will tell their child or grandchild about the kind women who helped feed hundreds of hungry people on her own,” one touched Twitter user replied. 

“Just look at everyone’s faces,” tweeted one Armando.

Credit: @guera_trizz / Twitter

“She is a god,” “She is an angel,” “A Saint,” read the comments pouring in for Mama Mages. Dozens of people started asking Beatriz if there was a way they could help. One person offered her time to help make sandwiches and pass them out next time she was in the area. Most folks asked if there was a GoFundMe they could donate to keep Mama Mages going.

After people asked how they can donate to her mom’s cause, Mages set up a GoFundMe, which raised $2,185 in just five days.

Credit: @guera_trizz / Twitter

“My mom makes hundreds of sandwiches and tortas for the poor In Mexico, she doesn’t have much money her self but she continues to donate to those less fortunate regardless,” Mages writes in the GoFundMe. “She is always donating clothing and other useful items and never asks for help. Please feel free to donate anything so that she can keep on giving.”

In the comments, folks are asking her to create a PayPal account so that they can donate to the cause monthly.

Beatriz also told folks that they can help by staying at her mom’s Airbnb in Cancún.

Credit: Joy / Airbnb

By the way my mom has a beautiful air bnb at her home in Cancun,” tweeted Beatriz. “This is her only source of income and she uses her earnings and donations to give to the poor!” We have a feeling this incredible villa is about to booked by all the buena gente who support the cause because it’s been retweeted hundreds of times. By the looks of Airbnb, it seems like her mom’s name is, in fact, “Joy.”

Joy’s reaction to her new status as Latino Twitter’s New Mom? “That’s cool.”

Credit: @guera_trizz / Twitter

My mom is actually visiting me in the US right now and look at her reaction 😂😂😂 SO PURE,” tweeted Beatriz, alongside a video of her mom. “Ma, you’re famous. What do you think?” she asks her mom. Her mom awkwardly gives a thumbs up, then a peace sign, then another thumbs up and says, “That’s cool.” She’s clearly not in it for the fans, and that makes us love her even more. 

Latino Twitter has sanctified Joy Mages, who shall forever be known as Twitter’s Mom of the Year, or just San Joy. You can donate to her GoFundMe here.

READ: Studies Say Latina Moms Struggle With Pregnancies In Ways That Are Unique To Themselves In Early Stages