20 Foods You Can Only Find in Latin America

Latin America has so much to offer to both frequent and one-time visitors. From the vibrant culture to the picturesque landscapes and delightful cuisine, there is so much to relish. Visitors always have something to savor and memories to take back home every time they visit.

Latino recipes stand out from many cultures, and some cuisines here cannot be found in any other part of the world. Take a look of foods that Latinos have made their own.


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In Central Mexico, you’ll find tacos which are twisted to offer a new taste. Salsa and guacamole are also popular in regular tacos. They are usually spiced with pork, chicken or any other known meat. Mexicans take the meat portion to a whole new level with the introduction of grasshoppers. It is a weird but tasty meal.

Anticuchos de Corazon

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If your itinerary includes a stop to Peru ensure that you taste this meal. You probably are well accustomed to chicken hearts. Well, Peruvians give you an opportunity to feel what cow hearts taste like. The hot sauce may help you deal with the weirdness that comes from trying out something new.

Cazuela de Ilama

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The Ilama is a South American domesticated animal that is in the same family as camels. Argentinians make the most of its meat which has taken the place of the conventional meats. They use it to make a delightful stew that works well for individuals who are watching their weight.

Corn beer

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The Latin Beverages are just something else. You won’t find them in your regular bars. Take the corn beer for example. It is made from chewed up corn that is spat out. Yes. The corn is ground by humans before it is allowed to ferment. What arrives at your mug is something special. You’ll definitely ask for more.

Yerba Mate Tea

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As far as drinks are concerned, the Argentinian mate tea has a remarkable history. It has no time restrictions and is drank religiously in some communities. Make sure you get a metal cup and try it when you next visit Argentina.


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If you are into street foods, then you should give this Argentinian delicacy a shot. They come in different flavors, and you can opt for cheese fillings, ricotta or veggie spinach among other options.


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The Brazilian goat stomach makes for a sumptuous meal among residents in the Northern part of the country. Blood, as well as organs sought from kids (baby goats), are added to spice up the meal which is then cooked and best served while still hot.

Morcilla dulce

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Uruguyuan barbecue desserts are never complete without this treat. Most of its ingredients are what you are accustomed to. Nutmeg, raisin, and sugar make great dessert options but when blood is added the tide shifts tremendously. The citizens of Uruguay take pride in their traditional sausage.


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If you think that the Chapulines are the only twisted tacos in Latin America, you couldn’t be further from the truth. Mexicans do not simply get rid of the fungus found on corn. They know how to make good use of them. You’ll find them as fillings on tacos and will probably won’t remember the damage they normally cause as you enjoy the bizarre treat.


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Venezuelans do not mind taking corn-based flatbread in the morning at breakfast or in the afternoon as a snack. Avocado, jam or cheese can all serve as compliments to the delicacy. You can also find it in Colombia albeit in a different form.


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Breakfast in Bogota is a big deal. Nothing is left to chance, and their birds miss out on what is common for birds back home. Stale bread is mixed up with milk and eggs to make an impressive breakfast meal. Your regular toast is unheard of in these parts of the globe.

Hormigas culonas

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Peanuts always go very well with beer. In Colombia, the peanuts are substituted with big butt ants. The local delicacy can be very addictive, and restaurants of the northern parts of the country continue to mint loads of cash from the simple meal.

Coração de Frango

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As you cross through the streets of Brazil, you’ll be treated to a host of casual snacks. Among them are the exquisite chicken hearts. They are well seasoned and will leave a lasting taste on your tongue.

Dulce de Leche

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The creamy caramel confection will satisfy your sweet tooth cravings. Ice cream, churros, and alfajeros biscuits are the best additives to the Uruguayan treat that is highly popular among the natives.

Sopa de Mondongo

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Soups often serve as appetizers in most of our restaurants. This is also the case in most parts of Latin America. The only difference comes up when we think of what the soup is made of. Colombians enjoy their vegetables served along with beef tripe soup. If it doesn’t work out for you, don’t shy away from ordering the regular chicken soup. 

Grilled Guinea pig

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Served in Ecuador and Colombia in equal measure as the main course, the meal offers a suitable option for visitors who love venturing into the unknown. It is served rather crudely and tourists who’ve kept this animal as a pet shudder at the site of the meal.

Sanguche de potito

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In Chile, a cow’s rectum can be crafted into a sandwich to create something special. You need to be very audacious to take this snack down your throat. When you eventually do that, you’ll understand why residents of Santiago relish this snack as they recount the talking points of the big game.

Pisco Sour

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The National Pisco Day in Peru tells you how much Peruvians value their drinks. The pisco sour is a delightful cocktail that is a mix of bitters and lime juice. The addition of egg white gives it its originality.

Blue Tortilla

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Latinos in Mexico are treated to a lot of jaw-dropping delicacies. They grow blue corn which they later use to make this variety of Tortilla. You have to see it to believe that no food dye is involved in the all-natural product.


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This is another variety pastry served in Brazil along with shrimp, ground meat or cheese.  Chocolate can always be used to sweeten the delicious treat. It serves as a great alternative to the similarly appetizing empanadas.

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