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There Are Two Latinas In The Top 20 Of ‘So You Think You Can Dance’ And They Are Incredible

She’s all about the Paleo lifestyle and even has a separate Instagram account to record her paleo secrets.

@paleostephy / Instagram

Caption: “Ok guys so I’m going to be taking about the 2nd & one of the most important for weight loss food groups, HEALTHY FATS ???????????? these bad boys not only speed up metabolism & turn on your Fat burning mode they help curve cravings and keep you fuller for longer???????? ✨AVACADOES ????(I’m literally obsessed) I included at least 1/4 of an Avacado in every single one of my meals( breaky, lunch, Post workout , and dinner) so I have one whole avocado a day✨ Coconut Oil ???? I use this to cook my veggies in the oven or my eggs or anything I bake with including Paleo Pancakes & Brownies and such ✨ FRUIT & NUT MIX ???????? I use this as a snack such as cashews with berries on top my plain Greek yogurt, or nuts before a competition✨Flax Oil ???????? I use on top of dressing or in my green teas ✨Flax Meal ???????? I use for baking such as Paleo Panckaes or breads, or I’ll use in my protein shake if I have a long day of dance ahead of me ✨Natural Coconut Flakes ????????I use as a topping on salads, yogurt, or anything I feel needs something a little sweet. ‼️‼️ITS IMPORTANT TO REMEMBER WHEN SHOPPING FOR THESE ITEMS: Make sure there’s so added ANYTHING, just natural ingredients so no corn syrup or anything ‼️‼️”

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