Culture

21 Ways To Stay Accountable And Motivated About Your Fitness Goals For 2019

If you love the Real Housewives or binging on Netflix go right ahead and do it. However, why not watch TV while doing some sit-ups in front of the TV or lunges. Working out while watching TV will make you feel proactive.

If your vice is eating chocolate, try substituting it small pieces of dark chocolate. If you like wine, there are low-calorie wines on the market. There are always ways to take a bad thing and turn into a positive.

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