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21 Ways To Stay Accountable And Motivated About Your Fitness Goals For 2019

Just because some diets require that you eat loads of greens doesn’t mean you have to. If you don’t like spinach don’t eat. If you like kale instead, stick to that. Eating foods that you don’t enjoy won’t make eating a good experience, but if you substitute them with healthy foods you do like, well that’s just a win-win.

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