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21 Ways To Stay Accountable And Motivated About Your Fitness Goals For 2019

It seems simple but this is one thing that can quickly be annoying. Remember that without proper balance you will just have a life without structure, and that can be really self-destructive. In order to eat what you want and avoid gaining weight try cutting out the excess. For example, if you’re craving fries, don’t go to McDonald’s and buy a large portion, instead go to the grocery store and buy sweet potato fries.

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