things that matter

20 Latino Snacks We Grew Up With And Didn’t Know Were Vegan

Let’s say that the recent awareness of young and old folks towards healthier lifestyles isn’t really catching that much speed, but no doubt it is spreading like wildfire in a wind storm. So, how many of these latino snacks did you even guess is part of a vegan diet? And, by the way, a vegan is someone that does not eat any animal products or by-products just in case you didn’t know!

1. Plantain Chips

Credit: Mariquitas. Digital Image. quericavida.com.

You’ll find these delightful treats most anywhere subtropical South of the Rio Grande, and as long as they don’t have any cheesy toppings, they’re good to go (down, that is!).


2. Sesame Seed / Coconut Snacks.

Credit: Instagram @defynewyork

These famous Puertorican snacks are the perfect treat for any time of day, they come in different flavors (vegan and not) like Mango, Strawberry, Guava and Dulce de leche.

3. Tajín

CREDIT: veganomie / Instagram

Speaking of chili powder, that’s the holy grail of them all! Worthy of a Nobel Prize, this mix of dried chilies is a classic! Everything, and I mean everything, is bettered by it.

4. Mazapan

CREDIT: mrsjoenc6 / Instagram

The delectable and crumbly puree of peanuts that is simply too good to believe is vegan. Hey! Who says vegan foods have to be bland? Not this kind… dig in!

5. Paletas

CREDIT: jmgayoso / Instagram

Just about any fruit will do. Stuff an ice pop mold, layer in between with “chamoy”, that tasty and tart salsa mix and forget about the 100º heat ‘cause its game on.

6. Mangonadas

CREDIT: jay.e333 / Instagram

Some things are soooo good looking, you’d have a hard time believing they’re also vegan. Chill a few mango slices, splash a bunch of tart salsas and powders on ‘em, put them in a cup and go.

7. Conchitas

CREDIT: conchitasmx / Instagram

Originally a Northern Mexico snack, these corn chips will make you pucker up with their acidity. Follow the usual adding salsas and powders and you’re in yummy goodness.

8. Nachos

CREDIT: plantbaseddawn / Instagram

Yeah, skip the sour cream and pour on the “pico” and beans and you’ll have a crowd pleaser like no other. Guac is optional and included in the sticker price!

9. Takis

CREDIT: takisareanut / Instagram

This Mexican snack took the country by storm and keeps getting better and better with their ever-changing lineup of hotter that hot combinations certain to build up a thirst!

10. Doraditas

CREDIT: Doraditas. Target.com. Digital Image. April 9, 2018.

This sweet and crunchy treat would look like it has non-vegan ingredients, but you won’t find them anywhere, so indulge along with almond milk laced coffee and binge-watch that show you love!

11. Soda and Peanuts

CREDIT: j3f3 / Instagram

It’s real, people do put peanuts in their pop and then down it in a hurry. Of course, it is vegan, but some folks think it isn’t real. Add some chili powder for an extra punch!

12. Chocolate Abuelita

Credit: Chcolate Abuelita. Digital Image. Mexican Cooking Mama. December 17, 2015.

Just make it with almond or soy milk, but the minute the temperature falls below 70º is reason enough to shake that legendary Abuelita chocolate tablet and get yourself some great pan dulce.

13. Sabritones

CREDIT: paulajoannerussell / Instagram

The ultimate flour chicharron covered in a delicious spicy zesty powder. You’ll eat the whole bag, you’ve been warned.

14. Sorbet with Tajín

CREDIT: theronliesl1 / Instagram

A great refresher, this frozen dessert made with fruit flavored water becomes a marvel once you add some Tajin, chamoy and just about anything to liven it up. Amazing!

15. Cotton Candy

CREDIT: twistedforsugar / Instagram

Always vegan, always sweet, always irresistible, and never with a guilt feeling. Nothing says you’re in the mood for fun like a huge ball of sugar on a stick, party baby!

16. Tostada

CREDIT: veganewbies / Instagram

Top it off with refried beans, pico, shredded cabbage, and corn kernels. Skip the queso fresco and sour cream, top it off with some Valentina red sauce and dig in, it’s a delicious mess!

17. Roasted Nuts

CREDIT: theswoonful / Instagram

Switch the butter for margarine and rub a whole bunch of pecans, cashews, peanuts, even garbanzo, then broil a few minutes in the oven, toss with salt, pepper, a touch of brown sugar and Tajin, and get a beer (or 3!). It’s well worth it!

18. Michelada

CREDIT: pablitosmicheladas / Instagram

Use a Mexican beer first, then add the mixture: a splash of lime juice from a lime previously used to season the rim of the glass and add, of course, Tajin; tomato juice (no clam stuff!), a dash (or eight) of hot sauce, salt and pepper, more Tajin, and a lot of beer!

19. Original Salsitas Spicy Salsa Flavored Tortilla Rounds

CREDIT: chips_love_4ever / Instagram

These will definitely satisfy your Tostilocos craving, give them a try. Be warned. Once you start it can be hard to stop.

20. Durito

CREDIT: dianaalvaradx / Instagram

Smother these in beans, cabbage and a hell lot of salsa. You’ve got yourself a perfect, messy treat. There you have it, a whole bunch of goody treats that are vegan, for whatever reason you might be wanting to have them: whether you’re on a diet or are an animal rights activist. Just enjoy!

ICE Arrested 97 Undocumented Immigrants In A Massive Raid On A Tennessee Meatpacking Plant

Things That Matter

ICE Arrested 97 Undocumented Immigrants In A Massive Raid On A Tennessee Meatpacking Plant

Tennessee Immigrant and Refugee Rights Coalition [TIRRC] / Facebook

Immigration and Customs Enforcement (ICE) and Homeland Security Investigations (HSI) officials detained 97 undocumented people, on April 5, at a meatpacking plant in a rural town in Tennessee. According to some news reports, the raid in Bean Station, Tennessee, may be the largest detainment by ICE since the George W. Bush Administration.

In an email to mitu, an ICE spokesperson said they couldn’t disclose the size of the raid. They did, however, provide context as to what led to the raid at the meatpacking plant.

“U.S. Immigration and Customs Enforcement’s (ICE) Homeland Security Investigations (HSI), Internal Revenue Service – Criminal Investigation Division, and the Tennessee Highway Patrol, executed a federal criminal search warrant at Southeastern Provision. During that search, HSI encountered 97 individuals who are subject to removal from the United States. Ten of those encountered were arrested on federal criminal charges, one was arrested on state charges and 86 were arrested on administrative charges. Of the 86 administrative arrests placed in removal proceedings, ICE’s Enforcement and Removal Operations (ERO) placed 54 in detention and 32 were released from custody.”

According to Knox News, Southeastern Provisions — the meatpacking plant in Grainger County — has avoided paying taxes for more than a decade. They also report that the corporation has avoided paying $2.5 million in payroll taxes, which means they paid their undocumented employees in cash only.

Various communities and organizations in the surrounding parts of Tennessee have rallied to support the families left behind.

CREDIT: Facebook/Tennessee Immigrant and Refugee Rights Coalition [TIRRC]
Aside from tax fraud, Knox News also reports that the meatpacking plant had several sanitation violations. These violations affected employees and the products. Organizations such as the Tennessee Immigrant and Refugee Rights Coalition have been raising funds and goods to help the families left behind. Many families lost their sole providers.

“Children were left without primary caretakers, and local churches have provided sanctuary for dozens of others,” TIRRC said in a press release.

“Our communities have lived under intense fear since the Trump administration began, and this raid – coupled with local law enforcement involvement – will send shockwaves across the country,” Stephanie Teatro, co-executive director of TIRRC said in a press release.

Raul, a 16-year-old impacted by the raid, lost his mom, uncle, and aunt in the raid.

Raul Reflects on Tennessee Raid

Raul is 16. Instead of spending this weekend hanging out with friends, he's figuring out how to tell his two-year-old sister that their mom, uncle, and aunt might be deported. "To everyone else whose families are in there with mine, I'd tell them to fight this."Learn more: https://advancementproject.org/news/administration-criminalizes-immigrants-tennessee-raid/

Posted by Advancement Project (DC) on Monday, April 9, 2018

Raul talked about how scared he is in this situation. He also talked about having to tell his 2-year-old sister.

“To everyone else whose families are in there with mine, I’d tell them to fight this,” Raul said.

The organization has started a collection of funds, goods, and clothing for the families.

Posted by Tennessee Immigrant and Refugee Rights Coalition [TIRRC] on Friday, April 6, 2018

If you’d like to make a donation to their GoFundme page, click here.

There will be a prayer vigil for the detainees tonight.


READ: Six Children Have Been Orphaned After A Couple Died In A Car Accident While Trying To Flee ICE Officers

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