17 Latino Foods That Taste Great, But You Should Avoid Eating Too Often

Expressions of love and joy. If we had to sum up what cooking and food means in the Latino culture, those terms pretty much nail it. Por que? Because for most, our earliest childhood memories revolve around the cocina in our homes where cooking alongside mami and abuela were a regular happening. No tengo hambre is basically a swear word, si?

Yet in today’s culture of Instagram perfection and with more focus on eating healthy for longevity and looks – we may need to cut back on some of the more traditional eats (think: those loaded with lard).

We’ve gathered a lengthy list of our most delicious favorites. But by no means is this a warning to stay away from these classic foods for good, after all, rich foods mean rich traditions.

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