What does Demi Lovato have in common with Cara Delevingne, Gwyneth Paltrow, Katy Perry and Lena Dunham? No, it’s not that they’re all famous. It’s something they have in common with many women, with many of us. At some point, Lovato and the other celebs have all suffered from a form of mental illness.
“Because I thought something was really wrong with me, I never opened to anyone. I didn’t tell them what I needed, therefore I ended up self medicating and coping with very unhealthy behavior,” Lovato said in the compilation created by Refinery29.
In an effort to erase the stigma around mental health, these celebrities, along with Alanis Morrisette, Michelle Williams and Hayden Panettiere, have opened up their struggle with depression, eating disorders and other types of mental illness to encourage those suffering to seek help.
“It’s so important for women to know that it happens. It’s common,” said Paltrow.
Demi Lovato is hardly a stranger to opening up about the things that have plagued her. The “Sorry Not Sorry” singer has long used her voice and platform to shed light on the issues that so many young girls struggle with. Namely body image. Like many young girls across the country (who are reportedly more likely to suffer from the pressures of our society’s pressure to obtain the “ideal body”) Demi Lovato has been open about her years struggling with eating disorders. Moreover, in recent years Lovato has positioned herself as an advocate for young girls suffering from similar issues.
In a recent music video, Lovato is opening up about her pain by doing so with a girl she can relate to on a completely different level: her younger self.
Lovato’s newest song comes with a heartwrenching and brilliant collab with Marshmello.
In her latest video, Lovato finds herself transported to her childhood bedroom, waking up in her old bed. When she looks in the mirror, she finds herself staring straight into the face of her younger self (a la Camp Rock). Marshmello also wakes up in his own childhood room, and the two artists end up settling with their past demons throughout the rest of the video.
The lyrics of the song detail the process of coming to terms with dark emotions and mental health struggles. “Don’t get lost in the moment, or give up when you’re closest,” Lovato sings in the new music video. “All you need is somebody to say, it’s OK not to be OK.”
Throughout the video, the teenage and adult versions of Lovato and Marshmellow rage in their bedrooms in the video before ultimately finding a balance. The video concludes with both versions of Demi holding hands and meeting up with the teenage and adult versions of Marshmello while dancing down a street.
“I think it’s just such an important subject,” Marshmello said about the song’s release on World Suicide Prevention Day. “I think a lot of people, about negative feelings and negative thoughts that are affecting them are kind of scared to bring it up, scared to talk about it. When in reality, they’re scared because maybe the person won’t relate or the person won’t understand, when in reality most of time the person that you could bring it up to, will most likely has felt like this or will understand or can relate as well. So I think it’s very important to talk about it.”
We’re all familiar with the phrase “trust your gut.” Of course, while the ability to suss out a situation based on instinct might not always lead us down the easiest path, for the most part, many people believe that relying on our gut can help us get through even the hardest life experiences and oftentimes avoid them. In fact, according to research, the belief of trusting in one’s gut is upheld by over half of people living in the United States. But what about when your gut-instinct leads you away from something you might really want?
Recently, a post shared to Instagram about gut instinct caught our attention.
The post served as a reminder to us that its imperative to truly weigh what matters to you when considering a new job or promotion. Still, we couldn’t help but wonder what Latinas think. So we asked and got a whole heck of a lot of advice and answers.
Check them out below!
gverseukYessss! We need to be able to say no to a job with an organisation that we don’t think is right for us. However, this often isn’t an option for many of us, particularly womxn. 😩2d8 likesReply
meeze_82This is goals for me. To get my girls to where they can decline jobs offers becuase they’re smart and strong enough to know they can do better. 👏1d3 likesReply
theresalwayzplanzI took a job that paid more money but i didnt know what the work environment would be like. It was awesome making more money, but it was the first time i felt my mental health be in danger. I left. It was the best thing i did.1d2 likesReply
bellabelicenaAbsolutely! Prioritizing your mental wellness always comes first.♥️2dReply
jojajessI declined a job offer 2 wks ago during an interview. It was so awkward, but I was NOT feeling it. I flat out told her that I needed my job to contribute as much to me as I do to it.
“I ignored my gut for a job with a really significant pay increase in an upper management position. I regretted my decision the first few days I was there, the company culture was horrible, and the work hours were horrendous (11 hour days were seen as “normal”, you weren’t seen as a hard worker / dedicated employee unless you put in 70 hours or more.)” – TrifectaLoser
“I met a gentleman who said he always walks with the boss through the office. If the workers change their demeanor, for example stop smiling and talking and start looking busy, he won’t work there. Your thing looks similar, see how the employees interact and maybe even ask.” reidmrdotcom
“I may be stuck in my ways, but I won’t even go for an interview if I’m going to struggle commuting there, never mind moving to a new city etc just to take the job. But that said, definitely trust your gut.” –johnbarrymore2013