When we look at our bodies in the mirror, we go through 47 different emotions. We hear our voice telling us we’re too fat, not toned, our butt’s too small, our arms jiggle, on and on and on… But there’s only one voice we should listen to; the one that says f*ck it. Check out what happened when this balsy girl gave the middle finger to all the criticism. Her response is so liberating, you’ll want to do the same.
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Shawn Mendes rose to fame at 15-years-old through the defuncted social media platform Vine. Years later, he is a worldwide pop sensation but even he falls victim to body image issues. Just goes to show that even famous men have problems with their own bodies.
Shawn Mendes is a certified hottie and that is just a fact.
The “Treat You Better” singer has made men and women swoon around the world with his classical good looks and stunning physique. The Canadian singer-songwriter has been a heartthrob since he broke into the pop music scene and his fans are not letting him down anytime soon.
Yet, Mendes recently admitted that he struggled with body image issues.
In an interview with British GQ, Mendes admits that he struggled with maintaining a healthy body image and self-confidence. The stress of fame and the constant public attention fed into Mendes’ own self-confidence and body image issues.
“‘“If you don’t work out, you’re going to lose fans,’” Mendes told British GQ about what he would tell himself.
The “Wonder” artist would get up two hours early to be able to work out.
Mendes admitted that he would sacrifice sleep and his own health to get the body he thought everyone wanted to see. His Calvin Klein campaign added to his body image issues because of the cultural impact of Calvin Klein campaigns.
Mendes recalled his loved ones helping him by saying, “You are not your body. You are not your voice. You are not your songs. You are you and people love you because of you.”
Mendes thanks his girlfriend, Camila Cabello, for helping him on his journey of self-love.
Mendes saw Cabello’s own strength in the face of body shaming. Cabello faced an onslaught of body shaming that dwarfed what he was feeling and going through.
“So strong, so clear and confident with her [body] and so articulate and empathetic about other people’s,” Mendes told British GQ about Cabello. “and it really changed my view of mine. It really changed my life.”
Quarantine has become a chance for Mendes to figure who he wants to be.
Demi Lovato is hardly a stranger to opening up about the things that have plagued her. The “Sorry Not Sorry” singer has long used her voice and platform to shed light on the issues that so many young girls struggle with. Namely body image. Like many young girls across the country (who are reportedly more likely to suffer from the pressures of our society’s pressure to obtain the “ideal body”) Demi Lovato has been open about her years struggling with eating disorders. Moreover, in recent years Lovato has positioned herself as an advocate for young girls suffering from similar issues.
In a recent music video, Lovato is opening up about her pain by doing so with a girl she can relate to on a completely different level: her younger self.
Lovato’s newest song comes with a heartwrenching and brilliant collab with Marshmello.
In her latest video, Lovato finds herself transported to her childhood bedroom, waking up in her old bed. When she looks in the mirror, she finds herself staring straight into the face of her younger self (a la Camp Rock). Marshmello also wakes up in his own childhood room, and the two artists end up settling with their past demons throughout the rest of the video.
The lyrics of the song detail the process of coming to terms with dark emotions and mental health struggles. “Don’t get lost in the moment, or give up when you’re closest,” Lovato sings in the new music video. “All you need is somebody to say, it’s OK not to be OK.”
Throughout the video, the teenage and adult versions of Lovato and Marshmellow rage in their bedrooms in the video before ultimately finding a balance. The video concludes with both versions of Demi holding hands and meeting up with the teenage and adult versions of Marshmello while dancing down a street.
“I think it’s just such an important subject,” Marshmello said about the song’s release on World Suicide Prevention Day. “I think a lot of people, about negative feelings and negative thoughts that are affecting them are kind of scared to bring it up, scared to talk about it. When in reality, they’re scared because maybe the person won’t relate or the person won’t understand, when in reality most of time the person that you could bring it up to, will most likely has felt like this or will understand or can relate as well. So I think it’s very important to talk about it.”