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Pupusas Are Cool, But You Aren’t Living If You Haven’t Tried This…

We know it’s hard to break away from the go-tos, but sometimes you gotta walk on the wild side.

1. Yes, we know pupusas are life, because…just look at them ??.

I NEED YOU IN MY LIFE PUPUSAS. #pupusas #hungry #sogood #nom

A photo posted by Madeline German (@miraitsmaddy) on

Gawd, where to even begin with this? The fluffy masa and the signature salsa… *drooling*

Hard to believe, but there’s much more to Salvadoran food than this, like…


2. Plátanos Con Frijoles

Comida Salvadoreña #food #foodporn #wdyet #pupusas #platanos #frijoles

A photo posted by Edgar C (@mrcarneasada) on


Sweet fried plantains with a side of homemade refried beans and tangy Salvadoran crema is where it’s at. This is good for breakfast, lunch or dinner… or all three.

3. Yucca Frita Con Chicharrón


Crispy yucca served with chunks of salty fried pork is probably one of the greatest appetizers eva. But who are we kidding? This dish is good enough to have as a full meal.

4. Tamales


Wrapped in plantain leaves, Salvadoran tamales are a thing to be devoured. Some favorites include tamales de pollo, carne, chipilin, piques and azucaron.

5. Pan Con Pollo

It's call #pandepollo or #panconpollo usually this is a famous #salvadorian dish #food #instafood #instapic

A photo posted by Ya'akov Ben Levi (@yaakovbenlevi) on


Images don’t do it justice. Consider this the most epic chicken sandwich to ever come out of Central America. Yes, it’s that good!

6. Sopa De Res

My mummies famous soup ??? #soup #salvadorena #guanaca #veggies #delicious #lovethis

A photo posted by Carla Ruiz (@lovely_litaa) on


Eff your chicken noodle soup with a soda on the side. This bowl of sopa de res with chayote, yucca, corn and potatoes is everryyything.

And then there is, of course, the infamous sopa de pata. YAS.

#SopaDePata

A photo posted by KALIENTE RESTAURANT (@kalienterestaurant) on

7. Semita De Piña


Ay vida mía, just one bite of this decadent jam-filled tart will have you dismissing every scone, danish and donut at the Starbucks counter.

8. Empanadas De Leche

First time making them ? Mama taught me well ?☺

A photo posted by Carmen? (@cercarcar) on


Sweet plantains with vanilla custard, come on!

9. Atol De Elote

It's a cold day, time to warm up #atoldeelote #cornporridge #porridge #corn #homemade #chef

A photo posted by Edgar Velasquez (@eev323) on


If you’re looking for a warm pick-me-up drink this fall, try this sweet creamy corn-based atol. Other favorites include atol chuco, atol de piña and champurrado.

10. Pastelitos


It’s impossible not to get addicted to these savory pastelitos. Stuffed with an assortment of veggies, ground beef or shredded chicken, ?.

11. Nuegados

Sunday snacks! #salvadoran #salvadoranfood #typicalfood #Elsalvador #elsalvadorimpresionante #Delicious

A photo posted by ♦♣ Douglas Santeliz ⚠? (@dougsanteliz) on


This list can’t be completed without giving a quick shout out to nuegados de yucca o maiz. These light and fluffy balls of goodness are dipped in syrup and are best indulged with a warm cup of atol de chilate.


READ: An Ode To Plantains, Banana’s Much Cuter Cousin

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Congresswoman Norma Torres Is In A Twitter Feud With El Salvador’s President And Neither One Is Backing Down

Things That Matter

Congresswoman Norma Torres Is In A Twitter Feud With El Salvador’s President And Neither One Is Backing Down

Rep. Norma Torres (D-CA) has been one of the most outspoken critics on the root causes of migration to the United States, calling out corruption and neglect from Central American nations.

The Guatemala-born Congresswoman said the issue stemmed from failing to address the root causes of immigration in the Northern Triangle. While she claimed that the Obama administration made strides in Central American intervention (years later, it has little to show for), she did address the many reasons why people from the region made the difficult decision to leave their countries. 

“The poverty we see here in our own communities, you know, in comparison to the poverty that has been caused by climate change issues, severe droughts in the region, the fact that there is no infrastructure for the indigenous populations,” Torres told NPR in 2019

She continues to lay blame on those same nations and she’s making some apparent enemies in the process, including El Salvador’s president Nayib Bukele who has been engaged in a bit of a Twitter feud with the congresswoman.

The California congresswoman is feeling the heat from El Salvador’s president.

President Nayib Bukele and Democratic Rep. Norma Torres have been exchanging very undiplomatic barbs on Twitter for the last few weeks. And now, El Salvador’s president is urging voters in a California congressional district to vote out its U.S. representative in the latest back-and-forth spat between the Central American head of state and one of Congress’ most vocal critics of the region’s leaders.

Torres, who was born in Guatemala, took the first show when she retweeted a disturbing video released by U.S. Customs and Border Protection showing two toddler sisters being dropped into the U.S. by smugglers straddling a 14-foot-tall border wall. The two were picked up by U.S. agents and given medical attention.

Along with a link to the video, Torres tweeted — in Spanish — that the incident is “a great shame for the governments of #Guatemala #Honduras #ElSalvador their compatriots deserve governments that are truly committed to fighting corruption and narco[trafficking]!”

Well, her tweet didn’t sit well with the president.

El Salvador’s Bukele, an avid Twitter user, hit back fast with his own Spanish-language tweet. “Look ma’am, did you read that the children are from ECUADOR and not from EL SALVADOR? Also, this happened on the border of Mexico with the United States. What does El Salvador have to do with this?”

The Salvadoran president then told Torres that she should buy some glasses with a portion of her “financier’s checks.”

But Bukele, at 39 the youngest president in Latin America, is extremely popular. He is often seen wearing a backward baseball cap and sports clothes, and his Nuevas Ideas (New Ideas) party won big in last month’s legislative elections, taking control of the national legislature.

Torres, one of Bukele’s leading critics, kept up the tweet for tweet — this time in English — calling the crisis at the U.S.-Mexico border the result of “narcissistic dictators like you interested in being ‘cool’ while people flee by the 1000s & die by the 100s.”

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Katherine Díaz, Salvadorian Surfing Star and Olympic Hopeful, Died After Being Struck By Lightening

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Katherine Díaz, Salvadorian Surfing Star and Olympic Hopeful, Died After Being Struck By Lightening

Photo via isasurfing/Instagram

A tragedy born from a freak accident is rocking El Salvador’s athletic community today. On Friday, El Salvador surfing star and Olympic hopeful, Katherine Diaz, died after being struck by lightening. She was training for an Olympic qualifier.

According to reports, lightning struck and killed 22-year-old Katherine Díaz right after she entered the water at El Tunco beach.

“Katherine came over to hug her [friend], as soon as she finished hugging her, the noise was heard,” her uncle Beto Dia “She, the friend, was thrown by the force of the lightning strike too, the board threw me back. Katherine died instantly.”

According to NBC News, onlookers pulled Katherine Diaz to the shore and attempted to revive her, but by that time, it was too late.

Her family, of course, is mourning the loss of their loved one. “We were very close,” her sister, Erika Diaz said to a local publication. “Katherine was a girl full of energy, with a free spirit who made everyday feel worthwhile. Unfortunately, she left us.” But Erika said she is glad that her sister passed while doing what she loved the most–surfing.

Katherine Díaz had dedicated her life to the complicated and rewarding sport of surfing.

Katherine Díaz Hernández had been surfing since she was 9-years-old. The 22-year-old was training to qualify for the 2021 Summer Olympics–the first time surfing would ever appear at the international games.

El Salvador’s surfing federation, FESASURF, released a statement lauding Díaz for her talent. “Katherine was a girl very passionate about sports, she was very motivated and happy for the event that was approaching.”

The International Surfing Association posted a tribute to Diaz on their Instagram page.

“Katherine embodied the joy and energy that make surfing so special and dear to us all, as a global ambassador of the sport,” they wrote. “She excelled at the international competition level, representing her country with pride at both the ISA World Surfing Games and ISA World Junior Surfing Championship.”

“We send our heartfelt condolences to Katherine’s family, the surfers of El Salvador, and to all those in the international surfing community whose lives she touched. We will never forget you.”

El Salvador’s surfing community has planned a “paddle-out” ceremony that is traditional in the death of a surfer.

According to Surfer Today, a paddle-out ceremony is “an ocean-based ceremony consisting of a mix of spiritual, metaphysical, and ritual actions that acknowledge, remember, and celebrate a fallen peer.”

“It’s a symbolic rite of passage that showcases traces of connection and separation, departure, and continuity.”

Katherine Díaz’s funeral services were on Saturday morning. The paddle-out ceremony will be held on Tuesday.

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