You’ve mastered how to run a 5K with intervals and like your own personal trainer, Rawvana is stepping it up a notch and giving you the best exercises to burn calories and tone your core. With her tips you’ll be swimsuit ready in no time. Join the #mituFIT challenge today!
Follow #mituFIT on Twitter and Instagram.
Notice any needed corrections? Please email us at corrections@wearemitu.com
Here are some of the awesome participants that have posted their success with our hashtag, #mituFIT, on Instagram. Get inspired to eat right and get fit.
Our health expert, Rawvana, showed you a few easy-to-do exercises and you stepped up to the plate.
A photo posted by Santiago Pineda (@sanxpineda) on
Building muscle is the best way to burn fat, just ask @sanxpinada.
Traveling and can’t get to the gym? Not a problem, try a quick jog around the block or a 5k.
WATCH: Make Running a 5k Easy with Intervals
A little flamenco dancing is the fun way to burn calories.
https://instagram.com/p/203ZlPShgG/
Burn baby, burn those calories.
READ: 11 People Embracing the #mituFIT Challenge
A little yogurt and fruit is the best way to get the day started.
Ditch the high calorie latte and try this delicious beet, orange, carrot and celery juice. Yum!
Mango ceviche, anyone?
WATCH: Shrimp Ceviche with a Tropical Twist
https://instagram.com/p/0yv4NzlI7n/
Who needs chips when you can have this tasty snack. Perfect for a picnic.
A photo posted by Grecia Castillo (@wheresthetofu) on
Homemade hummus fit for a king.
A photo posted by ?vegan? (@ixmucane2) on
Strawberries, avocado and cucumber with a mango and red bell pepper vinaigrette…yes!
Ready for Cabo? Be sure to register your email address here, and share your progress on your social media channels by using the hashtag #mituFIT. Good luck!
Notice any needed corrections? Please email us at corrections@wearemitu.com
Have a weakness for sweets? Try Rawvana’s raw vegan carrot cake recipe, you can have your cake and eat it too – without feeling guilty. She also teaches how to make guacamole-stuffed tomatoes you can prepare in a snap using vegetables and herbs. Check out her #mituFIT recipes above and join the #mituFIT challenge.
Find #mituFIT here:
Notice any needed corrections? Please email us at corrections@wearemitu.com
