food & drink

11 People Embracing the #mituFIT Challenge

challenge
Our #mituFIT challenge is way underway and many of you have embraced the spirit of healthy living. Here’s a quick shout-out to #mituFIT fans making us proud:

@ktiamoreno

https://instagram.com/p/15gLEfjd7k/

Yoga once a day keeps the doctor away, right?

@erisvey

#Mitufit #reto90días #saludable #delicioso #vida #energia #papaya #ciruela #kiwi

A photo posted by rochi (@erisvey) on

Kiwifruit, sweet and delicious, is rich in vitamin C, K, and E.

@soy.chilimandala

Veggie soup and pineapple water … sign us up!

@maggs_ap

https://instagram.com/p/1YvHa6lpT3/

What a great fruit spread. Can’t wait to see what delicious recipes you’ll make.

@danniberistain

Rock on! Great looking bicep!

@spitfire_sandy

The couple that works out together, stays together.

@angiebcadavid

?? taquitos de quinua ??????? #MituFIT ???? @gastrawnomica @rawvana ???

A photo posted by Angiecadavid (@angiebcadavid) on

Whaaat? Taquitos de quinoa…yum!

@angieherrerak

Hidratando! #healthyselfie #mituFIT #agua #water

A photo posted by Angie Herrera ? (@angiejulii) on

It’s fair to say that WATER does a body good.

@sajidaltamirano

Looks like Sajid agrees too. #H20fan

@gabytips

Fish is a great source of protein and this lightly battered version looks mouth watering.

@andreeyhr

https://instagram.com/p/1_s_uEIrPN/

Feta, the cheese of the Greek gods, is rich in calcium, zinc, vitamins A, B12 and B6. Remember to eat in moderation.

Follow #mituFIT on Twitter and Instagram.

The FDA Approves A Viagra-Type Drug For Women, But Skeptics Say Women Shouldn’t Feel Obligated To Have ‘Mercy’ Sex

Things That Matter

The FDA Approves A Viagra-Type Drug For Women, But Skeptics Say Women Shouldn’t Feel Obligated To Have ‘Mercy’ Sex

How many times do we women say they’re not in the mood and blame it on a headache or that time of the month? It’s a common enough occurrence that sure has frustrated some men for centuries. Men don’t necessarily have that excuse, and that changed in 1996 when Viagra was officially patented and then approved by the Food and Drug Administration (FDA) two years later.

Now 23 years later, women who are just not in the mood to get busy will be able to remedy that within 45 minutes.

The FDA just approved a new drug called Vyleesi that is the equivalent of Viagra but for women.

In 2015, researchers released a groundbreaking Viagra-type drug for women called Addyi. However, that drug had many issues. Women would have to take it every day and not consume any alcohol because a side effect could result in fainting. Vyleesi is different because women can take it 45 minutes before sexual intercourse, and experience minimal side effects.

According to The New York Times, 40 percent of the women that participated in the study for Vyleesi said they experienced nausea, and one percent of women said they had “darkening in their gums and parts of their skin, which did not go away in about half of the patients after they stopped treatment.”

They also suggest women who have high blood pressure or cardiovascular disease should not take Vyleesi. About 18 percent of the women dropped out of the study because of nausea. The biggest drawback appears that Vyleesi doesn’t come in a pill, but rather an injection.

Some claim that this drug will only enforce the notion that women must have sex with their partners despite not wanting to, and it has nothing to do with not being in the mood.

Some medical professionals say that women “not being in the mood for sex” doesn’t necessarily have to do with having a low sex drive but rather dealing with another range of emotions from stress, depression, and a slew of other mental health issues. This new drug will just reinforce that women must comply with their duties as partners and give in to sex.

“[Women] oftentimes having mercy or duty sex because they want to maintain their relationship,” Dr. Julie Krop, of AMAG Pharmaceuticals said to The New York Times. “The problem is, they’re distressed about having that sex that they are having.”

Latinos Never Do Basic Snacks And These Elotes And Esquites Prove Why They Are The Greatest Snacks

Culture

Latinos Never Do Basic Snacks And These Elotes And Esquites Prove Why They Are The Greatest Snacks

@masons.den | Instagram

We don’t know what the rest of the world does with corn, but Latinos know how to treat corn right. That’s probably because corn comes from Mexico, and through colonization and globalization, the juicy vegetable has spread to all corners of the world. The corn industry is massive–used to create ethanol fuel, alcohol, cornstarch, and even animal feed. Nope. Not for us.

Mexicans and other Latinos have a more one-on-one relationship with the crop. We’ve turned corn into a staple dish–using the masa to make tortillas, tamales, and desserts. Eloteros have been lovingly feeding us elotes and esquites for a century. Before the elotero proper, it was all of our mamis turning one husky crop into a delicious variety of breakfast, lunch, and dinner.

Only a Latino could turn this…

@GtoMeConquista / Twitter

Typically, the elotero will boil corn in their husks (to retain the most flavor) and transport them for the elotes. For esquites, they boil the corn in the husk and then dehusk and kernels are taken off of the cob. It’s typically seasoned and kept warm in a big pot, ready to be scooped and topped with cotija cheese.

That said, an elotero with a grill on hand has been feeding us for generations. There’s nothing better than an ear of crispy charred corn on the cob drenched in cheese and Taki dust.

Into something so beautiful and drool-worthy: 🤤 🤤 🤤

@elotefinder / Twitter

Throughout the years (and the advent of Instagram), we’ve gotten a lot more creative with presentation. We’re trying all different kinds of dustings and flavorings for the Instagram post and the flavors.

How’s it done? Chef German Correa, the possible source of the “Unicorn Elote,” said that he uses food coloring to dye mayo and then “paints” the elotes. The blue is made of blue mayo, and the rest is actually multi-colored cheeses. Rainbow elotes don’t have to be your thing.

The Pavlov test works best with a classic elote, imho.

@eloteslapurisima / Twitter

If you didn’t feel a pang of hunger or a little extra drool than usual, you haven’t had a good elote. The classic fixings of butter or mayo, melted cheese, and chili powder are enough to make anyone an addict. It’s not the worst vice. 😉

In Nuevo Laredo, Tamaulipas, elotes are topped with lechon, cheddar cheese and bacon. It’s no snack or side dish. It’s the whole main meal. The further North in Mexico you go, the more toppings you’ll get on the elote. That isn’t quite true in the U.S., but you get the picture.

Latinos are the most creative and resourceful people. Don’t @ me.

@elotefinder / Twitter

Like everything else in our culture, there are a million different old wives tales about the origins of this brand of elote. More specifically–the variety of accounts range in who came up with the idea. We all know it was someone who shamelessly pours the Taki dust into their throats at the end of the bag and realized if it sticks so well to my fingers… imagine on an elote.

Regardless of which Latino came up with the idea, it’s going down as a Wonder of the World. Only our generation could combine a traditional Mexican food staple with junk food to make its own food group. It’s kind of our generation in a nutshell–the foundation comes from our padres with a sprinkle of the 21st century.

Only a true elote fan could taste test the difference between a Flaming Hot Cheetos and Taki elote.

@elotefinder / Twitter

To be honest, this seems like a low bar for our people but watch anyone else try one of these and start crying because of the spice. It’s how corn was meant to taste, honey. Spicy.  😛

Cuidado, apparently doctors are alerting the public to an influx of children in their emergency rooms because they ate too many Flaming Hot Cheetos. Not to fear–the base spice is chile and it’s the spice that helped all our ancestors flourish. Spice is in our blood.

Let it be known that San Francisco has an Elote Festival coming up this June 22-23.

@liamslemonaid / Twitter

For all you NorCal Latinos who are missing the Angelino luxuries of an elotero or five in almost every neighborhood in Los Angeles, some relief is coming your way. Prepare yourself. It’s called “ELOTE–The Corniest Festival Yet!”

Apparently, it’s the first elote festival in NorCal but promises to have all the classics plus elote tots, esquite topped corn dogs and more. There will be at least ten eloteros serving “elote specials,” plus a Mercadito del Encanto. All vendors are Latinx and dogs are welcome! You can find tickets on Eventbrite or search for the “Corniest Festival Yet” on Facebook. So corny.

In our world, there’s no competition between the elote and esquites.

@elotefinder / Twitter

They’re both literally cut from the same tasty cloth, and frankly, the choice almost always comes down to whether you feel comfortable looking like a slob in your company or not. You have esquites on your lunch break and you bring that elote home to eat while watching Vida. Either way, you need 4-47 napkins handy to wipe up a very beautiful mess.

Fun fact: the word esquites comes from Náhuatl’s word ízquitl.

@Gerardo80842511 / Twitter

Ízquitl and icehqui both mean “to toast.” You would do that on a comal (which means griddle). The story goes that esquites were created by Tlaxocihualpili, the woman ruler of Xochimilco from 1335 to 1347.

The truly ‘classic’ esquites is made with chopped onion, fried green chile, and pollo. It’s topped with lime juice and mayo or sour cream, cotija, chile, and salt.

The classic esquites is comfort food like no other.

@eloteslapurisima / Twitter

I don’t know how we do it, given that Latinos are far more likely to be lactose intolerant than many other races, pero ya estamos. Traditional elotes have evolved in the U.S. to include an abundance of cheese.

Different states in Mexico make it in different ways. In Aguascalientes, the esquites are called chasks and have bacon, mushroom, and strips of chile in them. In Tampico, they’re made with boiled instead of fried corn. In Sonora, they’re sweet–cooked with molasses. In Hidalgo, they’re made with pulque, onion, chile, and epazote.

In Puebla, it looks more like a soup and is called chileatole.

@king_rugge  / Twitter

That’s because it’s made with ground serrano peppers and even has a bit of corn dough to make the soup thicker. Add corn, epazote, salt and more water than usual and it’s Puebla’s version of esquites.

Even Dodger’s Stadium, in Los Angeles, is serving up esquites in little helmet bowls.

@LADExecChef / Twitter

There’s a reason we root for the Dodgers so hard. The stadium’s menu includes a ‘Dodger Dog,’ which is famous for being topped with esquites. You can also order esquite fries with your michelada.

While there are a couple of healthy carts, the vast majority of Dodger Stadium food consists of carne asada fries, tacos, and so much esquite.

Another beautiful example of the resourcefulness of our people:

@Vaainilla_ / Twitter

We’ve been saving plastic containers for eons by using husks and plantain leaves to wrap up our version of a sandwich (read: tamal). These husks make decent napkins, too. Don’t play like you haven’t done it before.

READ: Latinos Never Do Basic Snacks And This Incredibly Photogenic Elotes Are Just Part Of The Wonders Of Latino Foods

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