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#mituFIT: Healthy Snack Alternatives

By March 13, 2015 at 6:22 pm

#mituFIT: Swap That! Eat This!

Coffee, chocolate and chips are three snacks we crave constantly, but they’re far from being healthy. Rawvana shows you three substitutes that will help you change your eating habits and give you the fuel that you need to stay fit. First, a soothing cinnamon tea that will energize you and help you start your day without giving you the jitters. Second, dates covered in carob powder and coconut that will satisfy your sweet tooth. If you’re craving something salty, Rawvana has you covered with some delicious stuffed peppers.

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WATCH: Healthy Coffee Alternatives

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#mituFIT: Healthy Carrot Cake Substitute

#mitúORIGINALS

#mituFIT: Healthy Carrot Cake Substitute

By mitú Staff May 15, 2015 at 8:00 am
Credit: mituLIFE/Youtube

Carrot Cake Recipe

Have a weakness for sweets? Try Rawvana’s raw vegan carrot cake recipe, you can have your cake and eat it too – without feeling guilty. She also teaches how to make guacamole-stuffed tomatoes you can prepare in a snap using vegetables and herbs. Check out her #mituFIT recipes above and join the #mituFIT challenge.

Find #mituFIT here:

YouTube in English

YouTube in Spanish

Instagram

Twitter

Facebook

Tags: #mitufit, carrot cake, healthy recipes

Shrimp Ceviche With a Tropical Twist

#mitúORIGINALS

Shrimp Ceviche With a Tropical Twist

By mitú Staff May 15, 2015 at 8:00 am

Shrimp Ceviche Recipe

La Cooquette’s takes the classic shrimp ceviche recipe and incorporates mangos, mint and other ingredients that’ll transport you to a tropical island. Check her refreshing recipe and be sure to join the #mituFIT challenge today!

Find #mituFIT here:

YouTube in English

YouTube in Spanish

Instagram

Twitter

Facebook

Tags: healthy recipes, shrimp ceviche
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