food & drink

#mituFIT: Nutritious and Simple Breakfast Swaps

3 Healthy Breakfast Ideas

When we wake up we scramble to fill our stomach with the first thing we find. Usually that’s a greasy breakfast sandwich with little to no nutrients. Rawvana has easy-to-make recipes to help you start your day on track with your #mitufit plan by swapping that greasy breakfast sandwich for a delicious four-ingredient apple sandwich high in essential nutrients. If you prefer something you can take on-the-go, she has you covered with a creamy banana smoothie or a colorful fruit and coconut yogurt parfait. Because these recipes are so rich in nutrients, they serve as perfect post-workout meals replacing artificial protein shakes for a natural option.

Follow #mituFIT on Twitter and Instagram

WATCH: Healthy Coffee Alternative

#mituFIT: Healthy Carrot Cake Substitute

#mitúORIGINALS

#mituFIT: Healthy Carrot Cake Substitute

Credit: mituLIFE/Youtube

Carrot Cake Recipe

Have a weakness for sweets? Try Rawvana’s raw vegan carrot cake recipe, you can have your cake and eat it too – without feeling guilty. She also teaches how to make guacamole-stuffed tomatoes you can prepare in a snap using vegetables and herbs. Check out her #mituFIT recipes above and join the #mituFIT challenge.

Find #mituFIT here:

YouTube in English

YouTube in Spanish

Instagram

Twitter

Facebook

Shrimp Ceviche With a Tropical Twist

#mitúORIGINALS

Shrimp Ceviche With a Tropical Twist

Shrimp Ceviche Recipe

La Cooquette’s takes the classic shrimp ceviche recipe and incorporates mangos, mint and other ingredients that’ll transport you to a tropical island. Check her refreshing recipe and be sure to join the #mituFIT challenge today!

Find #mituFIT here:

YouTube in English

YouTube in Spanish

Instagram

Twitter

Facebook

Paid Promoted Stories