#mituFIT: Make Running a 5k Easy With Intervals

Cardio Workout Routine: 5k with Intervals

Don’t let a 5k scare you. Train and conquer  your cardio routine with Rawvana’s help. She’ll teach you how to breeze through by breaking up your run into five minute intervals. As an added bonus, she’ll show you mini workout routines to add between intervals so you burn calories and strengthen your entire body. Summer’s right around the corner so join the #mituFIT challenge!

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