With a hectic schedule, you probably don’t get to enjoy delicious, home-cooked meals. Luckily, La Cooquette has an easy-to-make, tasty waffle recipe you can have for breakfast, lunch, dinner or brunch with friends. The best part? She offers a much healthier option by making the “dough” with veggie known for its numerous health benefits: cauliflower. It may sound crazy, but after tasting this recipe, it’s sure to become one of your go-to meals.
When we wake up we scramble to fill our stomach with the first thing we find. Usually that’s a greasy breakfast sandwich with little to no nutrients. Rawvana has easy-to-make recipes to help you start your day on track with your #mitufit plan by swapping that greasy breakfast sandwich for a delicious four-ingredient apple sandwich high in essential nutrients. If you prefer something you can take on-the-go, she has you covered with a creamy banana smoothie or a colorful fruit and coconut yogurt parfait. Because these recipes are so rich in nutrients, they serve as perfect post-workout meals replacing artificial protein shakes for a natural option.