food and drink

Here’s Your Guide To Eating Vegan Latin Food In Miami

charlysvegantacos / Instagram

Last year, Miami made PETA’s “Top 10 Vegan-Friendly Cities” list for the first time ever, and for good reason. For all the stereotypes around white vegans, once again, people of color are often ignored for their contributions to the animal rights movement. Next time you’re in Miami, trust that these beans have no lard and these croquetas are jamón-free.

Without further ado, here are all the vegan Latinos making moves and gifting us vegan food in Miami.

Sacred Space

CREDIT: @sacredspacemiami / Instagram

Chef Horacio Rivadero and Pastry Chef Veronica Manolizi come together to give us vegan and gluten-free tostadas, papaya confit, curry arepas, and fennel ceviche. All this on a patio lined with guava trees.

Charly’s Vegan Tacos

CREDIT: @charlysvegantacos / Instagram

Chef Charly was working as an executive chef in Mexico City when he learned how animal agriculture is decimating the earth. He decided to open his own 100 percent vegan taquería in Tulum and Miami and business is booming.

Vegan Cuban Cuisine

CREDIT: @vegancubancuisine / Instagram

Currently, VCC is only available via delivery, but you’ll find their vegan flan, sandwiches, and croquetas at some vegan establishments. Pro tip: Aguacate Wellness is known to carry their croquetas.

Choices Organic Café

CREDIT: @thevshopsfoodhall / Instagram

Choices Organic Café gives us traditional Mexican and Latin flavors without compromising on organic, non-GMO quality. Enjoy soyrizo quesadillas, or build your own burrito or bowl, where plantains and guacamole count as a ‘veggie’ option. That’s right. The guac is NOT extra.

Edukos

CREDIT: @edukosmiami / Instagram

Nestled in Little Havana, Edukos gives us twists on Venezuelan classics. It’s not entirely vegan, but offers impossible meat pasticho del valle, plantain hummus with mushroom soffit stuffed grape leaves and incredible flavors.

Bunnie Cakes

CREDIT: @msbunniecakes / Instagram

Mariana Cortez founded Bunnie Cakes Studio after she couldn’t find a birthday cake for her dairy-allergic son. The studio will decorate fabulous vegan cakes for you, teach you to decorate your own cupcakes or cake, and hosts workshops, ranging from Frida Kahlo decorations to Pumpkin Spice Tres Leches.

Home Sweet Earth

CREDIT: @homesweetearthmiami / Instagram

Bakery Chef Sabrina Carranza is giving Miami all the vegan postres we need. From the frosting-coated cinnamon rolls to Cuban guava pastelitos, your Latinx sweet tooth is covered.

The Spanglish Vegan

CREDIT: @thespanglishvegan305 / Instagram

This institution has only cropped up in the last few weeks and already the reviewers are raving. The Spanglish Vegan is giving us all our classic favorites, like mofongo and yucca, with vegan carne asada and shredded jackfruit.

Plant Theory Botanical Cafe

CREDIT: @gablaw876 / Instagram

Serving you all vegan meals, including brunch, at the Whitelaw Hotel, Plant Theory is not a tapas place. Enjoy hearty meals, including a guava BBQ jackfruit burgers,

Vegan and Juice

CREDIT: @veganandjuice / Instagram

Their Instagram game is weak, but that’s because its vegan Dominican flavors are strong. You can get El Plato del Día for just $9 and pick four of whatever is remade for the day, from malanga pastelon, platanos maduras and empanadas. It’s probably the most affordable, authentic vegan place in Miami but don’t expect organic labels or compostable to go containers. Pack your own.

GLAM Vegan

CREDIT: @glam.vegan_ / Instagram

Enjoy jackfruit tacos, watermelon ceviche and tres leches cake at GLAM vegan. It’s not a classic Latin restaurant, but about a third of its menu are made up of vegan twists on Latin classics.

Love Life Cafe

CREDIT: @lovelife_cafe / Instagram

While not entirely vegan, everything here is plant-based and rico. Try the sancocho soup, any of their arepas, or this pictured picadillo bowl made from Beyond meat. Tengo hombre.

Happy Vegan Bakers

CREDIT: @happyveganbakers / Instagram

This Colombian owned bakery is a hole in the wall, and also boasts as the first all vegan pastelito establishment in Miami. Come through for papa rellenos, croquetas, and even tamales.

My Roots Juice Bar

CREDIT: @myrootsjuicebar / Instagram

Yes, this is a juice bar, but it’s serving Miamians what we need: Cayenne Mango smoothies, frijoles bowls and so many empanadas. Choose from “Supreme,” “Tropical,” Spinach and Mushroom varieties of gluten-free, vegan empanadas.

CREDIT: @mannalifefood / Instagram
CREDIT: @sweatrecords / Instagram
CREDIT: @vegan_schmegan_bakery / Instagram
CREDIT: @aguacate_sanctuaryoflove / Instagram

 

Taco Chido

CREDIT: @tacochidotaqueria / Instagram

It’s hard to find authentic Mexican food in South Florida, but when you do, you go often. This taquería has only been open a couple weeks and is creating buzz for it’s vegan longaniza, soyrizo and mushroom tacos. Take your carnivorous friends y disfruten.

St. Roch Market

CREDIT: @st.rochmarket / Instagram

In the heart of Miami’s Design District is this food hall with a wide variety of cuisines. Check out Chef Chloe’s vegan tacos and avocado coconut soft serve!

READ: Latino Food Is Getting The Vegan Makeover Thanks To These 11 Southern California Restaurants

Latinos Had The Most Savage Things To Say About Burger King's Mental Health 'Real Meals'

food and drink

Latinos Had The Most Savage Things To Say About Burger King’s Mental Health ‘Real Meals’

Burger king is here to… help you eat your feelings?

May marks Mental Health Awareness Month and in its Burger King is offering up Real Meals― meals to match your moods.

On Wednesday, the fast food giant launched the burgers while simultaneously taking a sling at its longtime competitor McDonald’s. Their method?

Telling consumers through a series of ads that not all meals have to be so happy.

An ad included in Burger King’s Real Meals campaign captures different people experience various struggles just feeling their feels. This all while singing to the franchise’s “Have It Your Way” tune.

“Not everybody wakes up happy. Sometimes you feel sad, scared, crappy,” one sad character sings in the video.

And releasing a series of five mood-inspired meals.

Burger King’s newest Real Meals come in five different forms: Yaaas Meal, DGAF Meal, Salty Meal, Pissed Meal, and Blue Meal.

Users online are responding to the ad with a WHOLE lot of feels and realness.

As one user pointed out, the franchise really missed the mark when they decided to create music video about people feeling sad and then proceded to give their Unhappy Meals colloquial names.

Including ones on how Burger King can help their employees address their own mental health issues.

FYI the typical Burger King Team Member salary is $8.30 per hour.

Some are even highlighting how poor eating can affect mental health.

And we all know those “Real Meals” which are loaded with whopper burgers aren’t here doing wonders for your physical health.

In fact people were pretty offended.

Because… how bad does capitalism have to get that Burger King starts using mental health to promote their menu?

And of course, tons of Latinos had some pretty fun things to say.

And just about everyone is upset Burger King wont be including a toy in this one at the LEAST.

And some took the time to break down the real problems with the ad.

Burger King’s Real Meals include a Whopper sandwich, fries and a drink and will be available in select locations.

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