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All Of The Bad Skin Care Habits To Improve In the New Year

Updated June 3, 2020

A good skincare routine is always evolving and improving. In the pursuit of flawless, glowing skin, it’s hard not to whip out our wallets at the news of every beauty-related technological advance. However, we have to be honest with ourselves and admit that we can’t just buy our way to good skin. Good skin is built off of consistent, healthy habits.

And although we say we’d do anything for good skin, we’re also human. That means a late-night partying or the rogue urge to pick at our skin can derail all the progress we’ve made over the past few weeks. Luckily for us, the new year is a clean slate and permission for us to re-commit to the skincare goals we may have neglected as 2018 wore on. In celebration of the new year, we’ve compiled a list of skincare habits we pledge to change in 2019.

1. Sleeping on Dirty Pillowcases

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As the year wears on and our schedules get busier, it’s hard to remember to wash our clothes every week, let alone our pillowcases. But we mention this resolution because it’s important. Unclean pillowcases can be a breeding ground for acne-causing bacteria–and that breeding ground comes into contact with our faces every night. Yes, we can steadfastly remove our makeup every night, but our pillowcases remain a veritable waste dump for any straggling debris that’s left on our faces at the day’s end. And there is always debris. To combat pillowcase buildup, have a few pillows on rotation, flip them regularly, and wash them once a week. Your pillows–and face–will be cleaner.

2. Using Abrasive Exfoliants

Who doesn’t remember buying St. Ives’ Apricot scrub from CVS as a little girl and scrubbing our faces until they were red and raw? At the time, we thought we were helping our skin by giving it a much-needed exfoliation. But now we know that mechanical exfoliation like causes “micro tears” to the delicate skin of our faces. These “micro-tears” make our skin more vulnerable to environmental irritants and more susceptible to bacteria sneaking into our skin and inflaming it. In 2019, follow TLC’s lead and say no to scrubs.

3. “Forgetting” To Wear Sunscreen

If you compile a list of advice from leading dermatologists, the one thing they’re all guaranteed to agree on is this: use sunscreen. Every. Day. Along with “drink more water”, it’s one of those pieces of advice that we’ve all heard a million times, and we’re all still struggling to adopt as a practice. Not only do sunscreens have the reputation of leaving your face like a Kabuki mask, they’re also famous for leaving behind a greasy film that makes makeup slide around your face like a skating rink. Fortunately, skincare technology has advanced in the past few years and lightweight, sheer sunscreens are now easy to find. That means you have no excuse to slather on the sunscreen after your moisturizer every day. That’s right–Every. Day.

4. Picking At Your Skin

If you commit to changing any bad habit in the New Year, let it be this one: stop picking your face. We’ll be the first to admit that it’s hard to resist attacking a whitehead or clogged pore that looks ripe for popping, but most of the time, picking does more harm than good. Not only can it push more bacteria deeper into your pores, but it also inflames areas that were otherwise calm. Also, picking can leave permanent scars in its wake. Ladies, just say no to picking.

5. Sleeping in Your Makeup

We’ve all been there–you come home from a crazy night out, tipsy, tired, and ready to flop into bed. The last thing you want to do is drag yourself into the bathroom subject yourself to your seemingly endless skincare routine. So you decide to close your eyes for a few moments just to rest a bit before you wash your face and…you get the picture. We understand that washing your face before bed is sometimes just impossible, so at the very least, commit to removing your makeup every night before bed in 2019. This means keeping a pack of makeup remover wipes by your bedside at all times. That way, you’ll have no excuse to snooze in your makeup.

6. Not Washing Your Makeup Brushes

Our makeup brushes are one of the tools we use every day but overlook when it comes to upkeep. Like any device that comes into contact with our faces, they need a good scrub-down once in a while. Foundation brushes, especially, should be cleaned at least once a week. If the idea of committing to a makeup brush cleaning schedule seems daunting, invest in a brush-cleaning pad for your sink. Not only will it cut down cleaning time, but it will work to get deeper into the brush bristles, ensuring a more thorough clean.

7. Product Overload

With all the incredible skincare products out on the market right now, it can be tempting to buy everything you see that has a five-star review on Amazon. However, this approach to skincare can be counter-productive. Not only do some active ingredients react negatively together (like salicylic acid and retinoids), over-treating your skin can cause your skin to over-react. This means that your skin can over-compensate for its oil-loss by producing even more sebum to make up the difference. That can result in a one-two punch of dehydrated, oily skin. Keep your skincare regimen simple by sticking to cleansing, toning, and moisturizing with a few tried and true products on rotation. Your skin likes routine!

8. Drinking Too Much Alcohol

You may hate hearing this, but it’s true: alcohol is bad for your skin. Not only does drinking produce toxic byproducts in your liver, inflame your bodily tissue and dilate your pores, it also dehydrates your skin and overall body. If cutting out drinking completely is unrealistic, try to stick to less inflammatory alcohols like red wine, which contain the antioxidant resveratrol. That way, you can have your wine and drink it too.

9. Stressing Out

And finally, the bad skin habit that beats them all: stress. Science tells us that high levels of stress cause the body to release the hormone cortisol, which not only incites the over-production of sebum in your glands but can contribute to eczema and psoriasis flare-ups. Although we could write a whole thesis statement on the negative effects of stress on the mind, body, and spirit, we’ll keep it simple. In 2019, pledge to take things less seriously, breathe deeper, remain present, and put yourself first once in a while. That way, by 2020, you’ll be glowing from the inside out.

Notice any needed corrections? Please email us at corrections@wearemitu.com

A Wealthy Couple Cheated Indigenous Peoples In Canada Out Of COVID Vaccines

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A Wealthy Couple Cheated Indigenous Peoples In Canada Out Of COVID Vaccines

Cases of COVID-19 are drastically devastating Indigenous communities across the globe. In Western Canada, this truth is quite alarming particularly because of how the rates have vastly risen in these communities. In fact, according to Canada Public Health and Indigenous Services data, “The rate of reported cases of COVID-19 in First Nations living on reserve is currently 40% higher than the rate in the general Canadian population.” Even more shocking, “The COVID-19 case fatality rate among First Nations living on reserve is about one-third of the case fatality rate in the general Canadian population.”

Still, despite all of this a wealthy Canadian couple had the temerity to lie about their residency and occupation. All in an attempt to receive doses of the COVID-19 vaccine meant for First Nation residents.

A businessman and his actress wife chartered a private plane to Beaver Creek to get vaccinated.

Rodney Baker, 55, and his wife Ekaterina Baker, 32, flew out to the community in Whitehorse last week. Whitehorse consists of approximately 100 people, most of whom belong to the White River First Nation. Upon arrival, the Bakers allegedly told members of the mobile vaccination clinic that they were employees of the local motel. Once they received their shots they flew back to Whitehorse on their private plane. 

The community became suspicious of the couple and someone eventually reported them to Yukon authorities. Investigating officers were able to track the couple down at the Whitehouse airport according to Yukon’s Minister of Community Services John Streicker.

The Bakers are now facing two charges under Yukon’s Civil Emergency Measures Act.

The charges include failure to self-isolate and failure to abide by a travel declaration. Yukon, where White River First Nation is located, has had a low number of cases per capita compared to the rest of Canada. Anyone who enters the area is supposed to requires anyone entering the territory to quarantine for 14 days. 

According to VICE, “The maximum possible penalty under the act is $500 plus a $75 surcharge per charge—meaning a maximum of $1,150 each—and/or up to six months in jail.”

News of the couple’s actions has led to Rodney Baker’s resignation as CEO of the Great Canadian Gaming Corporation. According to VICE, “Baker’s former position netted him $10.6 million in salary and compensation in 2019.”

In a statement about the incident, White River Chief Angela Demit said that she was “deeply concerned by the actions of individuals who put our Elders and vulnerable people at risk to jump the line for selfish purposes.” Demit went onto underline the fact that the First Nation community was selected for priority vaccination because of “its high concentration of elderly people, limited access to healthcare, and remote location.”

The Yukon’s Chief Medical Officer has described the Bakers’ “deception” as extremely selfish. 

“It’s the height of selfishness,” Dr. Brendan Hanley said about their behavior.

In a statement about the incident, White River First Nation said in a press release that “White River First Nation is particularly concerned with the callous nature of these actions…as they were in blatant disregard of the rules which keep our community safe during this unprecedented global pandemic.” They also called the penalties that the couple will face insufficient.

Notice any needed corrections? Please email us at corrections@wearemitu.com

Rihanna Hilariously Took A Jab At Trump While Taking Out The Trash On Inauguration Day— ‘I’m just here to help’

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Rihanna Hilariously Took A Jab At Trump While Taking Out The Trash On Inauguration Day— ‘I’m just here to help’

Tim P. Whitby / Getty

Rihanna just proved that she’s capable of just about anything. Last week, the class act proved that she can class up even the trashiest of things. While on a walk to the curb with bags of trash the singer rocked diamonds and a pair of satin pink peep-toe heels and gloves in a pointed jab at former President Trump. 

She might be a star but Rihanna isn’t afraid to get her hands dirty when it comes to taking out the trash on behalf of President Joe Biden.

Last Wednesday, the singer and fashion designer celebrated Biden’s inauguration and Trump’s exit with a silly post on her Instagram page. Dressed in stilettos, the “Love On The Brain” singer carried two bags of garbage out to the curb with a caption that read “I’m just here to help #WeDidItJoe.”

The comment was a clear nod to Vice President Kamala Harris and President Biden’s historic win and their ultimate swearing-in last week.

Dressed in a vintage tee-shirt reading ‘End Racism By Any Means Necessary’ Rihanna threw some shade and the trash away. 

Continuing to throw shade in the caption, Rihanna added: ‘I’m just here to help.’ The singer has proven herself to be an ultimate fan of the Biden-Harris ticket. Last year when they won the election she tweeted about their win writing “The faces of history makers, boundary breakers, and WINNERS!!CONGRATULATIONS to you both, and mostly to the American people!! So much work to do, so much hurt to undo! Let’s GO! I’m so proud of you America!”

Fortunately, it looks like Rihanna is showing no signs of slowing down her celebrations this year.

On Sunday, the Savage x Fenty owner shared a video of herself dancing in a hotel room while sporting some of her own line’s lingerie.

After doing some twerks and showing off a Savage x Fenty dotted mesh skirt, and a set of matching gloves, RiRi gave fans a fun Valentine’s Day champagne toast.

“Cupid could NEVA!” she captioned her post. “#ValentinesDayCountdown.”

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