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If You’re Guilty Of These 9 Bad Skin Care Habits It’s Time To Reconsider Your Daily Routine

A good skin care routine is always evolving and improving. In the pursuit of flawless, glowing skin, it’s hard not to whip out our wallets at the news of every beauty-related technological advance. However, we have to be honest with ourselves and admit that we can’t just buy our way to good skin. Good skin is built off of consistent, healthy habits.

And although we say we’d do anything for good skin, we’re also human. That means a late-night partying or the rogue urge to pick at our skin can derail all the progress we’ve made over the past few weeks. Luckily for us, the new year is a clean slate and permission for us to re-commit to the skin care goals we may have neglected as 2018 wore on. In celebration of the new year, we’ve compiled a list of skin care habits we pledge to change in 2019.

1. Sleeping on Dirty Pillowcases

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As the year wears on and our schedules get busier, it’s hard to remember to wash our clothes every week, let alone our pillowcases. But we mention this resolution because it’s important. Unclean pillowcases can be a breeding ground for acne-causing bacteria–and that breeding ground comes into contact with our faces every night. Yes, we can steadfastly remove our makeup every night, but our pillowcases remain a veritable waste dump for any straggling debris that’s left on our faces at the day’s end. And there is always debris. To combat pillowcase buildup, have a few pillows on rotation, flip them regularly, and wash them once a week. Your pillows–and face–will be cleaner.

2. Using Abrasive Exfoliants

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Who doesn’t remember buying St. Ives’ Apricot scrub from CVS as a little girl and scrubbing our faces until they were red and raw? At the time, we thought we were helping our skin by giving it a much-needed exfoliation. But now we know that mechanical exfoliation like causes “micro tears” to the delicate skin of our faces. These “micro-tears” make our skin more vulnerable to environmental irritants and more susceptible to bacteria sneaking into our skin and inflaming it. In 2019, follow TLC’s lead and say no to scrubs.

3. “Forgetting” To Wear Sunscreen

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If you compile a list of advice from leading dermatologists, the one thing they’re all guaranteed to agree on is this: use sunscreen. Every. Day. Along with “drink more water”, it’s one of those pieces of advice that we’ve all heard a million times, and we’re all still struggling to adopt as a practice. Not only do sunscreens have the reputation of leaving your face like a Kabuki mask, they’re also famous for leaving behind a greasy film that makes makeup slide around your face like a skating rink. Fortunately, skin care technology has advanced in the past few years and lightweight, sheer sunscreens are now easy to find. That means you have no excuse to slather on the sunscreen after your moisturizer every day. That’s right–Every. Day.

4. Picking At Your Skin

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If you commit to changing any bad habit in the New Year, let it be this one: stop picking your face. We’ll be the first to admit that it’s hard to resist attacking a whitehead or clogged pore that looks ripe for popping, but most of the time, picking does more harm than good. Not only can it push more bacteria deeper into your pores, but it also inflames areas that were otherwise calm. Also, picking can leave permanent scars in its wake. Ladies, just say no to picking.

5. Sleeping in Your Makeup

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We’ve all been there–you come home from a crazy night out, tipsy, tired, and ready to flop into bed. The last thing you want to do is drag yourself into the bathroom subject yourself to your seemingly endless skin care routine. So you decide to close your eyes for a few moments just to rest a bit before you wash your face and…you get the picture. We understand that washing your face before bed is sometimes just impossible, so at the very least, commit to removing your makeup every night before bed in 2019. This means keeping a pack of makeup remover wipes by your bedside at all times. That way, you’ll have no excuse to snooze in your makeup.

6. Not Washing Your Makeup Brushes

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Our makeup brushes are one of the tools we use every day but overlook when it comes to upkeep. Like any device that comes into contact with our faces, they need a good scrub-down once in a while. Foundation brushes, especially, should be cleaned at least once a week. If the idea of committing to a makeup brush cleaning schedule seems daunting, invest in a brush-cleaning pad for your sink. Not only will it cut down cleaning time, but it will work to get deeper into the brush bristles, ensuring a more thorough clean.

7. Product Overload

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With all the incredible skin care products out on the market right now, it can be tempting to buy everything you see that has a five-star review on Amazon. However, this approach to skin care can be counter-productive. Not only do some active ingredients react negatively together (like salicylic acid and retinoids), over-treating your skin can cause your skin to over-react. This means that your skin can over-compensate for its oil-loss by producing even more sebum to make up the difference. That can result in a one-two punch of dehydrated, oily skin. Keep your skin care regimen simple by sticking to cleansing, toning, and moisturizing with a few tried and true products on rotation. Your skin likes routine!

8. Drinking Too Much Alcohol

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You may hate hearing this, but it’s true: alcohol is bad for your skin. Not only does drinking produce toxic byproducts in your liver, inflame your bodily tissue and dilate your pores, it also dehydrates your skin and overall body. If cutting out drinking completely is unrealistic, try to stick to less inflammatory alcohols like red wine, which contain the antioxidant resveratrol. That way, you can have your wine and drink it too.

9. Stressing Out

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And finally, the bad skin habit that beats them all: stress. Science tells us that high levels of stress cause the body to release the hormone cortisol, which not only incites the over-production of sebum in your glands but can contribute to eczema and psoriasis flare-ups. Although we could write a whole thesis statement on the negative effects of stress on the mind, body, and spirit, we’ll keep it simple. In 2019, pledge to take things less seriously, breathe deeper, remain present, and put yourself first once in a while. That way, by 2020, you’ll be glowing from the inside out.

Notice any needed corrections? Please email us at corrections@wearemitu.com

Split End Serums That Will Help Hair Growth And Keep Your Ends From Splitting

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Split End Serums That Will Help Hair Growth And Keep Your Ends From Splitting

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Sure, there might be more things peskier than split ends but there’s no doubt they’re a universal issue that haunts us all.

Thanks to dryness, age, heat styling, and even just existing, split ends are a real issue that people around the globe have to deal with and manage every day. As the oldest part of our hair strands, ends need a very particular type of special care. Particularly if you ever want to avoid having those splits ends work their way up the entire shaft of your hair and wreak even more havoc. While snipping off those ends are a surefire way to fix a split end problem, if you’re trying to grow your hair out there are ways to attempt to keep your ends from splitting in the first place.

We scoured the internet for top reviewed split ends. Check out what we found below!

Oribe’s Split End Seal

“My stylist gave me a sample of this to use on my thick, fine, curly, highlighted hair after a particularly strenuous bleach session. I was so impressed, I bought this when the sample ran out.

Any good stylist will tell you, it’s pretty much impossible to actually seal an end once it’s split (beyond making it appear to be sealed for a short period). But it is possible to return moisture and other nutrients to hair that is damaged or close to splitting. And this product is very good at doing that. It seals the hair to keep the good stuff in and protect against future damage from the environment. A little goes a long way if you apply it to wet hair, before applying any other styling products. Seriously, I got six uses out of the sample. It’ll take me a while to run out of the full size bottle.

This stuff really does work miracles on dry hair. The only way I’d ever be able to get rid of all my split ends would be to just shave my head. But that doesn’t mean my hair isn’t healthy. More than one stylist has pointed that out to me. That wouldn’t be the case if I didn’t use quality products like this one.” – Amazon review

Rita HazanTriple Threat Split End Remedy

“My hair deals with a lot of heat styling and hairspray so the ends get a little worse for wear. I’m growing my hair out for my wedding next year and I’m a law student, so I can’t afford to be getting regular haircuts at this point. I got a sample of this product and can’t believe what a difference it made in my hair. I can no longer see the split ends and my hairstyles pretty effortlessly now. I just ordered the full size.”- Sephora review

Moroccanoil Mending Infusion

“LOVE LOVE LOVE Moroccanoil Mending Infusion! This product works great on the ends of my hair that definitely need to be trimmed! It fuses the tips of my hair after styling so I can go longer w out a trim. It makes the ends look healthy & the smell is terrific! I use all of the Moroccanoil products & so far they are working great for me! The only negative thing I can say is that the bottle is made of thick glass which the actual quantity of the product is less than it actually appears to be. However, it takes very little product for the ends of the hair! The product still deserves 5 stars! IF for any reason these products don’t work for you, it has to be that they have been returned “as no longer needed” & possibly tampered with by a dishonest consumer. Amazon will always make things right from my experience. From reviews I’ve read in the past, I felt I needed to add this comment as I have very difficult hair, coarse, frizzy, & unmanageable unless I use an excellent product like ‘Moroccanoil products’!!”- Amazon Review

PATTERN Jojoba Oil Hair Serum

“Love it! Smells like lavender, ahhhh. I love that you can use this on your scalp and hair. It locks in the moisture from the Pattern leave-in so well for super soft and hydrated hair. I’m so happy with everything from this line. I do believe this jojoba oil is a stand out product as well. You can use it in so many ways. I will continue to purchase this and pretty much everything else from this line. Thank you, Ms. Tracee Ellis Ross, you hit the nail on the head!! Can’t wait to see what else is in store for this line.” – Sephora review

Design Essentials Silk Essentials Thermal Strengthening Serum

“My hair is natural and I usually go to a salon when I occasionally want to have it flat ironed. I decided to order Silk Essentials Thermal Strengthening Serum to do it myself and I already had the Bamboo & silk HCO leave in conditioner that I used to detangle. Wow, these 2 pair together left my hair silky and as straight as if my stylist had dRead more about review stating Love this strengthening serum!” – Site review

Notice any needed corrections? Please email us at corrections@wearemitu.com

All The Things You’ll Need To Celebrate Hispanic Heritage Month While You Gear Up To Vote

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All The Things You’ll Need To Celebrate Hispanic Heritage Month While You Gear Up To Vote

mitu

Hispanic Heritage Month. The time of year that kicks off on the 15th of September and lasts all of way to mid-October is coming up. Right on time for our presidential election year. As we all prepare to either cast our votes or support those in our lives who can, it’s important to think about the contributions and influence Latin Americans have had on to the historical and cultural successes of the United States. 

From art and military accomplishments to changes in our country’s legislation all Latinos should be proud of their heritage and should use their pride in their culture and story as a drive to vote and continue to ensure that our legacy lives on in the United States.

Make a statement this Hispanic Heritage Month with these special pieces of attire that mitú designed just for you.

Check them out below!

This Country Food Truck Tee

This crew neck, short sleeve shirt is a perfect way to wear your love for your culture on your chest. Perfect for every foodie, mitú’s classic food truck shirt features your favorite dishes from your beloved home whether that’s Costa Rica, El Salvador, and Guatemala.

But it here for $27.99

Proud To Be Chapina Tank

This loose scoop neck tank top is the perfect transition top for summer to fall season. Sideseamed and combined with a retail fit, it will look adorable tucked into your favorite hightop paired with a blazer or worn on laundry day. Extra points if you tag your I Voted sticker on top!

Comes in Athletic Heather and Black Heather.

But it here for $24.99

Pura Vida Tee

Fill your day with pure light and life with this crew neck top that serves an ode to the 70s. This short-sleeved T comes in a standard fit made of solid colors that are 100% Airlume combed and ring-spun cotton.

But it here for $27.99

Raised By Immigrants Tee

Pay homage to your loved ones with this crew neck, short sleeve that lovingly shows off your pride for your roots.

But it here for $27.99

Notice any needed corrections? Please email us at corrections@wearemitu.com