Entertainment

These Body Positive Latina Instagrammers Are Offering Their Followers Love And Light

Social media can be a Gemini-like platform like no other. While all at once managing to tear us down, its the same platform that can lift us up and teach us how to love ourselves.

Still, one of the worst offenses social media has created has been perpetuating a false idea that all women look, or rather should look one way. But this is an idea that most of us know can’t be farther from the truth: each individual’s body is different, and our curves are shaped by genetics, habits, life experience and the inevitable passing of time. And all of are beautiful. There is nothing more empowering than a woman that knows who she is, who wears her wrinkles as a trophy and a sign of a life well lived.

Yet, we know, there is this expectation that we all should look like 20-something supermodels. But like America Ferrara discovered in one of her early roles, real women have curves! Yes, small, big, uneven curves. Luckily, along with the judgmental influencers who populate Instagram and other platforms, there is an increasing number of women who have joined the body positivity movement. Body positivity is loving oneself as the first and most important step towards acceptance and change. Body positivity doesn’t mean that you have to be complacent if you have health issues or you could improve your daily habits: it is about acknowledging who you are, knowing your body and therefore knowing what it needs. It is also about being sexy in our own skin, knowing that sensuality does not derive from stupid ideas around acceptable and unacceptable body types, but around attitude.

Here are some Latina women who have embraced the body positivity philosophy and have decided to share the wisdom.

Read, reflect and smile.

This queen who silenced haters and called for bravery

Credit: Instagram. @slendertanes

Enough is enough! Basta! We have lived long enough trying, or being forced to satisfy an unreal, and frankly stupid ideal, of what the female body should look like. To them, we say: calladito te ves más bonito. In short: shut up and don’t project your insecurities on our gorgeous curves.

This lady who showed us that our bodies can be beautiful landscapes

Credit: Instagram. @sus_y_drlecter

The caption for this amazing black and white caption is empowering and honest. “I want to steer away from what is beautiful and be myself. I am what I am without worrying about how others see me. This makes me very happy”. And we are happy with you, reina hermosa. 

This mami that teaches her kid the value of self-love

Credit: Instagram. @kikilawyer10 via @goodbyeflaca

This Panamanian queen is showing her little boy the real value of appreciating and loving one’s body. We can’t stress this enough: we have to talk to our chiquitos about what their wonderful bodies are capable of, how to take care of them and how to face the unavoidable doubts that all of them will face during their teenage years (or even before then, as some studies have shown recently).

This superstar that strikes a pose and tells the world: “I am sure you like what you are seeing”

Credit: Instagram. @camychocolate

Her gaze just hypnotizes us. This is a woman who is sure of herself, that wears her curves with pride and who faces the world con una actitud chingona

This super flexible mujer de primera

Credit: Instagram. @transforma_coach

This woman knows that every body type can get fit, and fitness not always means estar flaca como un palo. The message is clear: “Self-love is important in the process of bettering our relationship with our eating habits”. If you love yourself, you will kick ass, hermana, plain and simple.

This future mom who slays pregnancy

Credit: Instagram. @neniyah

Pregnancy is one of the most transformative life events a woman can go through, not only emotionally but also physically. This post sends us a really clear message: cellulite is nothing, especially when a life is growing inside you. Awwwww. Ternura por todos lados.

This body positivity advocate who has a message for all of us: be proud of your scars

Credit: Instagram. @thebigbad.co

If you don’t already, you should follow this body positivity advocate who takes the best photoshoots and delivers empowering messages. La moraleja de hoy: let your scars be part of you, don’t hide them, they tell the story of who you are and where you’ve been.

This muchacha who found inspiration in Dumplin’

Credit: Instagram. @flo.madera

Among their original productions, Netflix really le dio al clavo with Dumpling, a movie about body positivity in the world of beauty pageants. We love this quote from the movie, user Flo Madera made it her own. Yes, queen!

This amazing battle cry

Credit: Instagram. @nutricion_001

We love this illustration by @deditodesalchicha. It says: “No one should be at war with their own body”. Need we say more? If you have been at war with your cuerpecito, just stop, it makes no good.

This woman who celebrated her dignified muffin tops!

Credit: Instagram. @ara_mcallister

This photo tells the story of this woman, who met an old lady that told her she was very skinny when she was 7-years-old and commented on how “fat” she is now. Her F-U is well deserved.

This Dominicana who reminded us our bodies are amazing and do wonderful things

Credit: Instagram. @liztaveras_oficial

We often forget that by simply keeping us alive out bodies are already doing wonderful things. Come to think about it, our bodies are well-oiled machines that put thousands of chemical processes in motion and keep a balance that makes us who we are. That is nothing short of miraculous. “Love your body not because of how you look, but because what it is capable of doing”, is this wonderful woman’s motto.

And she serves us some more body positivity wisdom!

Credit: Instagram. @liztaveras_oficial

She says: “Do not change so you can fit fashion, make fashion fit YOU”. Easier said than done, but we promise we will try, querida.

This awesome young woman who decided to give the finger to society. Good on her!

Credit: Instagram. @dian_261

Body positivity sometimes comes with a bit of rage. After all, it is society’s unspoken rules that lead women (as well as men and non-binary individuals) to feel inadequate in their own skin. This woman’s declaration of independence is awesome: “I started feeling free when I realized that I would never fit the cookie cutter mold that society had reserved for me”. En otras palabras, everyone please mind your own business.

This woman who acknowledges that the body changes and we need to feel at home in it

Credit: Instagram. @alejandrared

Alejandra knows, like many of us, that bodily changes can be terrifying. She takes this at face value and then gives us a pearl of wisdom: bodies change because they want to protect us. We need to be grateful, love our bodies like a comforting, cozy home

And this beautiful illustration by @Pattysupercool

Credit: Instagram. @divinamujer_catalinapaz

We just want to shed a happy tear looking at this cute illustration. The motto: “You look so gorgeous since you love yourself”. And that is what body positivity is all about, amarte siempre y sin pretextos.

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Community Rallies Around Latina Leader Who Needed A Double Lung Transplant Because Of Covid

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Community Rallies Around Latina Leader Who Needed A Double Lung Transplant Because Of Covid

GoFundMe

There is still so much that we do not know about Covid-19. One of the biggest mysteries is the long term effect of the virus after people recover. One of the most common things caused by Covid is the need for lung transplants. A Latina leader in Milwaukee experienced just that.

Carmen Lerma is a beloved member of the Latino community of Milwaukee.

Lerma was diagnosed with Covid-19 in July. At the time, cases were growing across the country and we knew even less about the virus than we know now. Lerma’s Covid diagnosis led to the beloved community member needing a double lung transplant because of the viciousness of this virus.

“She is very kind. She is very loved,” fellow volunteer and friend Carmen Hernandez said of Lerma to NBC News. “I feel so bad for her situation right now. She can’t even breathe. It’s really hard for me to see her going through this when she’s such an active person.”

Months after her diagnosis, Lerma has a new pair of lungs.

Credit: Carmen Lerma / Facebook

The Covid-19 pandemic is entering a new and terrifying chapter as cases are growing around the world. Countries in Europe are implementing new restrictions to control the spread of Covid and certain states are follow suit to protect residents. Lerma is hoping that her story can help to convince people of the severity of the virus.

Lerma’s story highlights the seriousness of Covid-19 complications after surviving a diagnosis.

Lung transplants for Covid-19 patients are becoming more and more common as more people are infected with the virus. Currently, more than 8 million people in the U.S. have been diagnosed with Covid. More than 220,000 people have died and cases, which never significantly decreased, are on the rise again in most states.

Lerma is using her story to get people to care about Covid-19.

Credit: Carmen Lerma / Facebook

There has been a lot of misinformation spread about Covid that has contributed to the spikes. President Donald Trump used his own diagnosis to tell people not to worry about the virus and to get out there and live life, something health experts around the world rebuked. Even Harvard University released a study debunking the claim that certain blood types are more resistant or prone to Covid-19.

In one of the most American traditions, friends set up a GoFundMe to help cover the costs of Lerma’s medical care.

The GoFundMe page has raised more than $30,000 of the $100,000 they are hoping to raise to pay for Lerma’s medical costs. She spent months in hospitals fighting the virus that is currently devastating Wisconsin as it spreads unimpeded. Wisconsin is facing one of the worst outbreaks in the U.S. right now after a conservative judge declared Gov. Tony Evers’ restrictions to slow the spread. The state’s Republican Party is suing to reverse the mask mandate, the single strongest tool we have to battle the virus and save lives.

READ: Joe Biden Walks Away With Final Presidential Debate On Healthcare, Covid, And Many Issues

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Body Positivity Hashtag Trends After Cardi B Accidentally Posted A Topless Photo On IG Story

Entertainment

Body Positivity Hashtag Trends After Cardi B Accidentally Posted A Topless Photo On IG Story

Prince Williams / Wireimage

Cardi B is an unabashed supporter of women. The rapper has fought for strippers and politicians and everyone in between. A recent social media snafu by Cardi B has women coming to her side after some body-shaming comments made.

Cardi B accidentally posted a topless photo to her Instagram story and quickly deleted it.

The reaction to the post quickly spawned a social media trend of women standing up for her. #BoobsOutForCardi was trending on all social media platforms as women stood up for Cardi B. Social media users started to attack the rapper for the size of her areolas because that’s something that happens.

Now, in all fairness, Cardi B doesn’t need anyone defending her.

Cardi B is more than capable of standing up for herself and taking control of the situation. However, it is so nice to see women come together to stand up against the kind of body shaming that is so last decade. The world is already too cruel to allow for senseless body shaming to run rampant on social media.

People are celebrating the hashtag and the photos people are posting.

The amount of support for body positivity is a welcome social media trend in 2020. The year has been a tough one for so many people and for so many reasons. Seeing a world that embraces peoples’ bodies is a good reminder that there is some positivity in the world right now.

Even men as showing their support for the cause.

View this post on Instagram

#boobsoutforcardi @iamcardib #tittytuesday😍

A post shared by Fatha Creacha (@fathacreachaa) on

Ain’t nothing wrong with men supporting women, okay? Body shaming is not specific to just one gender. On the contrary. Men and women face all kinds of pressure to conform to a certain body type.

Be proud of your bodies, y’all.

There is only one of you and your body does not define you. Be kind to yourself, no matter what other people might do or say. It is important to stay true to yourself and to never let anyone ever define who you are.

READ: Model Denise Mercedes Is Using Her TikTok To Empower Women Body Positivity

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