Entertainment

Selena Gomez Opens Up About Her Depression And Why She Has A Love Hate Relationship With Instagram

On first glance, it might appear that success has filled Selena Gomez’s life with the kind of freedom and fulfillment that all artists seek from their work. But for 24-year-old Gomez, success created an emotional prison from which she couldn’t escape.

When Gomez realized that she could no longer live up to being the Selena Gomez everyone knew, she decided to make a change.

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SELENA GOMEZ / INSTAGRAM

Gomez spoke to Vogue about the anxieties that come when you’re always expected to be at the top of your game. Constantly burdened by thoughts of inferiority, Gomez told Vogue, “Basically I felt I wasn’t good enough, wasn’t capable. I felt I wasn’t giving my fans anything.”

Gomez continually found herself overwhelmed with bouts of anxiety and panic attacks before and after shows. “I’ve cried onstage more times than I can count,” Gomez told Vogue. Gomez even cut one tour short so she could check into a mental health facility.

When so much has been sacrificed to find the kind of success Gomez has worked for, it would be hard to justify walking away. Unfortunately for Gomez, the burden of it all had finally caught up to her.

To find the peace she had been lacking, Gomez stopped performing and stepped away from her record-breaking Instagram account.

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SELENA GOMEZ / INSTAGRAM

For starters, Gomez has put up a healthy boundary between her and her Instagram account. She told Vogue that the app isn’t even on her phone, an idea that would have been unthinkable months ago. “As soon as I became the most followed person on Instagram, I sort of freaked out,” Gomez told Vogue. “It had become so consuming to me. It’s what I woke up to and went to sleep to. I was an addict.” She added, “I always end up feeling like shit when I look at Instagram.”

And it’s not just a separation from social media that has helped her find healing these days. Gomez gets even further into the details of how she’s finding peace these days, which include learning Spanish, cooking, and sharing her life with non-celebrity friends.

Gomez’s entire interview is worth checking out, especially if you’ve dealt with anxiety and depression.

[MORE] Selena Gomez on Instagram Fatigue, Good Mental Health, and Stepping Back From the Limelight

READ: Selena Gomez Finally Let Us In On Everything She Was Silently Battling

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Selena Gomez Releases New Spanish-Language Single ‘De Una Vez’ and Teases Full Spanish Album: ‘I’m Targeting My Heritage’

Entertainment

Selena Gomez Releases New Spanish-Language Single ‘De Una Vez’ and Teases Full Spanish Album: ‘I’m Targeting My Heritage’

Photo via selenagomez/Instagram

Good news, Selenators! Word on the street is that Selena Gomez will soon be dropping her first-ever Spanish language album. The rumors started after Gomez dropped a surprising (and beautiful!) new Spanish-language single, “De Una Vez”.

Soon after the single dropped, rumors of a full Spanish-language studio album began to swirl when murals promoting “De Una Vez” and a yet-unreleased single “Baila Conmigo” popped up across, Mexico.

To make matters even better, Selena already dropped “De Una Vez”‘s music video.

The lush and imaginative video has been garnering praise for its inclusion of Latin American visuals and symbols. Gomez hired Tania Verduzco and Adrian Perez to direct her video–a husband and wife team who hail from Mexico and Spain, respectively and go by the moniker Los Pérez.

Of hiring Spanish speakers to direct her video, Gomez revealed to Vogue online that the decision was intentional. “If I was going to completely immerse myself into a project inspired by Latin culture, I wanted to work with native Spanish speaking creators,” she said.

And indeed, Verduzco and Perez tried to infuse as much Latin spirit into the video’s conception as possible.

“Magical realism has always been part of the Latin culture, whether it be in art or telenovelas,” Gomez told Vogue. “I wanted [to capture] that sense of a supernatural world.”

They accomplished this sense of magical realism by utilizing motifs from Mexican folk art, like Milagro, which is symbolized by the glowing heart that is beating within Gomez’s chest throughout the video.

“We wanted to play with powerful language and images. We designed the heart—we call it the Milagro in Mexican culture—and its light to be a metaphor for the healing throughout the story,” Verduzco told Vogue.

Selena Gomez fans are especially excited about this project because Gomez has long hinted at her desire to release a Spanish-language album.

Back in 2011, Gomez tweeted about her plans to eventually record an entire album in Spanish. “Can’t wait for y’all to hear the Spanish record;) it’s sounding so cool,” she wrote.

She retweeted the sentiment on Thursday with the comment: “I think it will be worth the wait”–which many fans took as confirmation that a full studio album is on its way.

It’s worth noting that Gomez has already dipped her toe into the Latin music scene with 2010’s “Un Año Sin Lluvia” and 2018’s DJ Snake, Ozuna and Cardi B collab, “Taki Taki”.

As for the difficulty of recording songs in a second language, Gomez said that it was a practice that came naturally.

“I actually think I sing better in Spanish. That was something I discovered,” she said in an interview for Apple Music. “It was a lot of work, and look, you cannot mispronounce anything. It is something that needed to be precise, and needed to be respected by the audience I’m going to release this for.”

She continued: “Of course I want everyone to enjoy the music, but I am targeting my fan base. I’m targeting my heritage, and I couldn’t be more excited.”

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This Instagram Page Is Doing The Work To Identify And Expose The People Who Stormed The Capitol

Things That Matter

This Instagram Page Is Doing The Work To Identify And Expose The People Who Stormed The Capitol

homegrownterrorists / Instagram

After a group of Trump supporters stormed the Capitol Jan. 6, people immediately started identifying the intruders. Videos have been circulating and people are steadily contacting the FBI to expose them. Instagram page @homegrownterrorists is one of the leading forces in identifying the rioters.

On Jan. 6, people stormed our Capitol building and the American people are demanding justice.

Images of people storming the Capitol building and looting the offices of members of Congress startled people around the world. One of the safest places in the world was overrun by far-right Trump supporters attacking the democratic process. Americans are demanding justice and working together to identify and report as many people to the FBI that were at the Capitol.

The Instagram page is unapologetically encouraging followers to identify people at the Capitol.

Five people died as a result of the riot, two of them were police officers. The Instagram page, run anonymously, is encouraging people to share the photos to their stories to increase the reach. The account might not have any legal power, but it is having some success. There has been more than one person identified through the IG page that has led to people losing jobs and being arrested by the FBI.

The account has disappeared multiple times but always comes back.

The mystery person running the account has expressed concern over their safety. The account has been suspended by Instagram after being reported by multiple people. There has even been some talk about them receiving threats of violence via DMs.

The person who runs the account has mentioned it randomly on their stories but with no real detail. According to recent stories, the person behind the account doesn’t want to antagonize the people sending threats.

The owner of the account did say that they have been contacted by Instagram about the account.

A tweet from HomeGrownTerrorists caught Instagram’s attention and the account was reinstated. However, there was a backup account to keep functioning in case the original got deleted. IG and the account owner reached an agreement where they get to keep the main account and the backup account was permanently banned. No questions asked.

If you want to help or be connected to the cause, you can follow this page on Instagram.

There are a lot of people left to identify and the nation’s law enforcement is bracing for more violence. Capitols in all 50 states are on alert for possible attacks and the National Guard is being mobilized in big numbers for the inauguration. We are not out of the woods when it comes to the threats that have been made.

READ: After Last Week’s Riots, A Black Woman Has Been Appointed to U.S. Capitol Police Chief

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