7 Latina Celebrities Reveal Their Fitness Secrets

Celebrities have many secrets for staying in shape. While most celebs like to keep mum about their routines, a few of them have spilled the workouts that keep them fit.


Credit: @Shakira / Instagram

Shakira is an international music superstar. She became a Latin success by 1996, and went on to gain success in the United States in 2001. Since then, she’s released numerous other albums and went on U.S. and international tours. In 2012, she joined NBC’s “The Voice” as a coach.  Currently, she is on tour for El Dorado, her latest album, which has her on a strict regimen.

  Credit: @Shakira / Instagram

Shakira amps up her workout during her 5-month tour schedule. Her trainer, Anna Kaiser, creates workouts that improve her stamina so that she can get through each performance. She creates HIIT style of workouts with interval training. Shakira does some toning and rhythmic dance workouts because they are low-impact.

Credit: @Shakira / Instagram

She makes her fitness regime work around her busy life. Typically, she works out around two to three times a week. She likes working out in groups and interacting with people or taking evening walks with her sons. She has said that listening to her body is key. If she feels like she’s up for a long hike or swimming laps, she’s all for that.

Jessica Alba

Credit: @JessicaAlba / Instagram

Jessica Alba is well known for her role as Max Guevara on the sci-fi show “Dark Angel” that ran from 2000 to 2002. She’s been in many movies, including “Machete” and the sequel, “Machete Kills.”  In 2012, she launched The Honest Company, which sells natural, household and body care items. In 2015, she continued with a skincare line, Honest Beauty.

Credit: Instagram @JessicaAlba

Alba wakes up early to take YogaSculpt classes. She prefers that as her workout because they combine traditional yoga stretches with a vigorous workout.  She varies her workouts and sometimes adds more variety with spin class or a kickboxing. She enjoys exercising first thing because she says it gets her brain power going.

Credit: @JessicaAlba / Instagram

She makes her fitness regime work around her busy life. Typically, she works out around two to three times a week. She likes working out in groups and interacting with people or taking evening walks with her daughters. She listens to her body. If she feels like she’s up for a long hike or swimming laps, she’s all for that.

Jennifer Lopez

 Credit: Instagram @Jlo

Jennifer Lopez has been an icon since she landed the lead role of the 1997 movie Selena.  She started singing in 1999, and starred in several romantic comedies in the early 2000s. In recent years, she has served as a judge for both American Idol and So You Think You Can Dance.  She was the executive producer of The Fosters from 2013 to 2018. She also produced and starred in Shades of Blue, as an undercover cop.

Credit: Instagram @Jlo

Lopez believes in making fitness part of her daily routine. She wants to stay healthy for her family. Therefore, she she’s always drinking water to stay hydrated during her work-outs. She tries to mix up her routines.  Lopez has two different trainers: Tracy Anderson, who uses free-style weights in routines, and David Kirsch, who teaches intense core work-outs.

Lopez uses many of Kirsch’s moves to sculpt her body, including a platypus walk.  This movement fires up your glutes and thighs as you step forward in a deep plié and then walk backwards. She also uses a stability ball to do Spiderman push-ups and strengthen her arms. When she can, she does a full body workout, including exercises, such as reverse lunges, side planks, and medicine ball sit-ups.

Demi Lovato

 Credit: Instagram @ddlovato

Demi Lovato was originally a Disney Channel actress on Camp Rock and Sonny with a Chance. Since then, she has become a popular pop rock singer, releasing popular hits, such as “Skyscraper,” and “Give Your Heart a Break.” She has won many achievements, including 13 Teen Choice Awards and a Latin American Music Award. Lovato is involved in numerous charities. In 2017, she teamed up with Fabletics to create a limited activewear line, where the proceeds help marginalized teen girls.

Credit: Instagram @ddlovato

Lovato changed her fitness routine when her body was feeling rundown constantly. She now works with a trainer and exercises at least six hours a week.  She rests on Sundays and does a mixture of cardio and strength training the other days. If she’s touring, her workout consists of moves like burpees, crunches, and a lunge-kick.

Credit: Instagram @ddlovato

When she’s working out at the gym, she prefers mixed martial arts and jiu jitsu.  She likes learning moves that teach her how to defend herself. She found she got to meditate and exercise simultaneously.

Selena Gomez

Credit: Instagram: @selenagomez

Selena Gomez is well-known known for her role as Alex Russo on Disney Channel’s Wizards of Waverly Place, which ran from 2007 until 2012. Gomez made her solo musical debut in 2012, and by 2017, she’d sold over 7 million albums.  She’s also starred in many movies, including Monte Carlo.  Her current projects include serving as executive producer for 13 Reasons Why and voicing the character of Mavis in Hotel Transylvania 3.

Credit: Instagram @AmyRosoffDavis

Gomez loves doing Pilates. Her trainer, Amy Rosoff Davis, has been working with her for years. They both do Pilates exercises together often.  Since Gomez likes to keep her booty lifted, she also takes HotPilates, where the studio is kept at 95 degrees. Celebrity trainer Shannon Nadj teaches moves like the side kick series to help clients sweat even more.

 Credit: Instagram @AmyRosoffDavis

Amy Roscoff Davis likes to mix it up for Gomez. Sometimes, they do yoga together. Sometimes, they blast some cardio moves and sometimes they take it easy with some simple stretches. It depends on Gomez’s body.

Eva Longoria

Credit: Instagram: @evalongoria

Eva Longoria is well-known for portraying Gabrielle Solis on the ABC TV show Desperate Housewives, which ran from 2004 to 2012. Longoria also starred as Ana Sofia Calderon on the one season wonder Telenova on NBC.  She currently keeps busy with her modeling contracts for L’Oreal, and New York & Co, plus many others.

Credit: Instagram: @evalongoria

Longoria says she doesn’t actually enjoy working out but likes the way her body feels after a session. Therefore, she tries to vary her workouts.  She does yoga. She does Pilates. She recently started lifting weights again to build muscle mass.

Credit: Instagram: @evalongoria

Longoria enjoys running while she’s traveling. She finds it the perfect way to stay in shape and see the sights.

Gina Rodriguez

       Credit: Instagram @hereisgina

Gina Rodriguez is best known for playing the lead role of Jane Villanueva in the CW dramedy Jane the Virgin. She’s also begun to star in movies such as the animated movies Ferdinand and Smallfoot , and the science fiction thriller, Annihilation.

 Credit: Instagram @hereisgina

Rodriguez was diagnosed with Hashimoto’s disease, an autoimmune disorder that causes muscle pain.. Rodriguez started doing Muay Thai, a form of mixed martial arts to help her work through her muscle pain. It’s a form of kick-boxing that improves balance and coordination through combat exercises.

Credit: Instagram @hereisgina

She now works out to stay healthy and gain energy. Her inner strength drives her to attempt new workouts. She is even able to do pull-ups now after extensive training.

Meet The Fresh All-Latino Cast Of The New 'Party Of Five' Reboot Dealing With Immigration


Meet The Fresh All-Latino Cast Of The New ‘Party Of Five’ Reboot Dealing With Immigration

As we reported earlier this year, there’s a new version of “Party of Five” that will be seen soon on the small screen. But this version won’t be like the old one. In fact, the only similarity that the two shows have — as we can see now — is that they’re both two families that are without their parents. The coolest part about this new reboot is that the cast won’t be all white, but all Latino.

The “Party of Five” reboot cast has been announced and we have been given an all Latino cast.

The announcement, reported by Deadline, includes the four major roles of the older siblings, and not the little guy.

The original “Party of Five” followed five siblings who were orphaned when their parents were killed by a drunk driver. Audiences watched the five siblings learn how to grow up without guidance after losing both of their parents.

This version of “Party Of Five” will focus on a Mexican-American family who’s parents — named Gloria and Javier Buendía — have been deported to Mexico, leaving their kids to take care of themselves.

And the cast is nothing like we expected. Here they are…

Brandon Larracuente as the oldest brother.

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You may recognize Brandon from “13 Reasons Why” or “Bloodline.” Brandon has been acting since he was eight years old and began his career on the theater stage.

Brandon will be playing the role of Emilio Buendía, an aspiring musician, which Matthew Fox played in the original. Not only does that means he’s the oldest brother, but the main man in charge. But here’s an issue, according to Deadline, “he’s the least responsible of the siblings, and had been enjoying living away from home and the freedom that came with it until his parents’ status was threatened.” Yikes, in fact, Emilio is the reason why the parents first came to the U.S. in the first place.

Emily Tosta as the oldest sister.

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Emily comes by way of shows such as “Mayans M.C.” and “NCIS: Los Angeles.” According to her IMDB profile, she was “born in Dominican Republic to a Venezuelan mom and Dominican dad.”

Emily will play the role that made actress Neve Campbell famous. She will be the oldest sister — Lucia Buendía — “a straight-A student with lofty college ambitions until her parents run into trouble with immigration,” Deadline reports.

Niko Guardado as the second oldest brother. 

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Niko (seen on “The Goldbergs” and “The Fosters”) plays the role of second oldest brother of the family, who is the Scott Wolf character. Many may remember that Wolf was pretty much everyone’s crush when the original show was back on in the ’90s. We’re thinking Niko will take that throne easily.

His name on the show is Beto and is the one that really steps up in the family to take over their parents. Since Emilio isn’t the most responsible brother, Niko is calling the shots.

Elle Paris Legaspi as the youngest sister. 

Legaspi will play 10-year-old Valentina, who was once played by Lacey Chabert. The original character was a little bit annoying. She was always in people’s business, whining about this and that, so we hope Elle doesn’t have to do the same.

According to Deadline, Valentina is “precocious and resourceful” but very vulnerable considering she is still a young child without her mom.

We can’t wait to see this!

READ: ‘Party Of Five’ Is Returning To TV With One Big Twist

Will you watch this reboot of “Party of Five”? Let us know by sharing this story and commenting below!

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