Culture

Here Are Just Some Of The Ways My Abuela Taught Me How To Remove The Negative Energy From My Life

If you were lucky enough to have a loving, doting abuela who looked after you while your parents worked overtime, you may have faint memories of her doing strange things around the house. She may have placed a cup of water behind the door, propped a broom upside down in a corner, or shooed everyone out the house so she could clean. No ordinary cleaning, it could be that on those Sunday mornings full of loud music and earthy aromas, your abuela was cleansing the house of negative energy. Feelings of unending exhaustion, illness, frustration, stress, or worry are signs that your home could use a limpieza too.

When I was a child, I would accompany my gold-toothed grandmother to Newark Avenue on Saturday afternoons. She would put curtains on layaway at Woolworth’s, and stop by the meat market and the fish market. Some Saturdays, our last stop before heading home was at la botanica. More than a magic shop, this was a place to procure spiritual elements from statues of Catholic saints to potions guaranteeing love and money. My grandmother would move nimbly about the shop selecting Indian Spirit money spray, incense, frankincense, and myrrh. Pretty biblical, right? I recall watching Sunday morning cartoons as she cleaned the apartment from back to front, windows open, a ritual concluding with her swinging her tiny cast iron cauldron, resin smoldering inside, while wearing an iconic bata. You know the one!

If you asked Abuela, she wouldn’t say this was Santería or Brujería of any sort.

Credit: Karim MANJRA / Unsplash

Latinidad is abstract in the way it allows a constellation of diaspora to take cultural practices from here and there, creating our own interpretations according to our needs and resources.

While energy-cleansing rituals can be extremely complicated; like the one where you buy a coconut, bathe it in Florida Water, and gently kick it around your entire home while smudging sage then kicking the coconut of your house, picking it up with your left hand, walking far away from your house and throwing the coconut over your head, making sure it splits, otherwise you will need to start the ritual again with a new coconut.

If you’re short on coconuts and time, but would like to try simple ways of cleansing your home of negative energy, here are a few simple suggestions inspired by Abuela.

It all begins by cleaning your home.

Credit: JESHOOTS.COM / Unsplash

De-clutter, organize, and arrange items neatly. The science behind cleaning shows your space is a reflection of your mind. Marie Kondo your situation to clear away bad energy, calling forth peace of mind and calming spirit. A real-deal abuela would advise you to clean your floors with La Bomba, a spiritual floor cleaner. Mop from the back of your home to the front door, and throw away the mop head. You probably won’t find La Bomba in Target. Check online botanica retailers, and look for all-purpose La Bomba solutions that can be used to clean your car and other spaces where you may have experienced a bout of bad luck.

Channel the elements: earth, air, fire, and water in your energy cleansing enterprise, like Earth.

Credit: elementsofsage / Instagram

Boasting benefits like curing insomnia, boosting your mood, and neutralizing ions, smudging sage has been widely attributed to Native American tradition. Sage sticks, and smudge kits are widely available, but if you are into drying your own sage, consider adding dried roses, lavender, palo santo, and rosemary. If nothing else, it looks pretty and your home will smell lovely.

Air

Credit: JOHN TOWNER / Unsplash

Open the window. It’s as simple as that. Release stale air to remove negative energy, and in the spirit of my own abuela, take down your curtains, give them a wash while you put up beautiful new curtains. Maybe you don’t believe in negative energy, but you can’t deny the uplifting effect of getting some fresh air.

Fire

Credit: Theresa Vargas / Unsplash

Burn bay leaves. Also known as laurel, the practice of burning bay leaves dates back to Ancient Greece. Write down all the things you want to release directly on the leaves, burn the leaves in a fireproof bowl, and safely discard the ashes.

Lighting candles is a large part of the cleansing process for abuelas too. Light candles of your favorite saint, or cruise your botanica for some highly specific candles promising to banish the evil eye—if that’s your thing.

Water

Credit: Anita Austvika / Unsplash

Like my abuela, place a glass of water behind a door, or place a glass of water under your bed, which is said to absorb negative energy.

Bathing, a literal cleansing, can also serve to clear bad energy. Abuela would advise you to bathe in your favorite flowers, perfume, milk, and honey, an ancient tradition found around the world. Light a candle, turn the lights down and ask for the things you want to receive as you luxuriate in your bath. 

Last, but not least—Florida Water! Wipe some across your forehead when you have a headache. Add it to your La Bomba floor cleaner. Pour some in your bath. Use it to wipe down your altars, doorways, and wash your hands with it after meeting with people who harbor negative energy. Or, quite simply, dab it on mosquito bites.

Finding peace in your home is imperative to your wellbeing. 

                                                Photo by Cristian Newman on Unsplash

Experimenting with energy cleansing practices can take you down a winding cultural, and traditional path that can prove to be effective in your life. It can also bring a sense of closeness with an abuela who is no longer with you. Even if energy cleansing is not your thing, actively taking steps toward peace of mind is great thing, and I’m sure your abuela would love nothing more than to see you at peace. 

READ: This Woman Found Brujería In Her Wall During A Home Renovation And How Is She Still Standing There?!

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Social Media Shows Up To Help Abuela Living In Dire Straights While Taking Care Of Disabled Great-Grandson

Things That Matter

Social Media Shows Up To Help Abuela Living In Dire Straights While Taking Care Of Disabled Great-Grandson

Isabel Zamudio / Getty Images

All too often we hear stories involving social media that don’t paint the best picture of the digital platforms. From trolls coming for people or fights and arguments going public to sexual harassment and doxxing, social media has so often been used as a tool to do harm.

Thankfully, though, that’s not always the case.

Now we get to tell the story of how one viral video has helped rescue a 90-year-old abuelita and her disabled 17-year-old great-grandson from dire straights.

A 90-year-old abuela and her great-grandson will soon have a new home thanks to support from social media.

Last week, a video was posted to social media about the dangerous and unsanitary conditions a 90-year-old woman and her great-grandson were living in. The woman, from Veracruz, Mexico, lived with her great-grandson, Pedro Miguel, in a shack with tarps for walls and rusted-out tin roof.

The shack was furnished with not much more than a bed, which got wet every time it rained. López’s children have died, her grandchildren have abandoned her, and Pedro is basically the only family she has.

Since the video went viral, DIF Family Services agency met with López and her grandson to assess their health and announced both would get the medications they need. Meanwhile, Leonor López, has been housed in a shelter for the elderly and Pedro was placed in a state-run home where each will remain until authorities can find a home for her and Pedro.

The great-grandmother and her great-grandson are all the other has.

Credit: Isabel Zamudio / Getty Images

Leonora has cared for Pedro ever since he was abandoned by his mother shortly after birth. The 17-year-old does not speak and suffers from epileptic seizures.

Before being placed in supportive housing, each day Leonor would leave her house with a rope tied to the arm of her great-grandson as they went out to collect whatever they could to earn money. Some days they’d collect aluminum cans or cardboard to sell and some days they’d visit verdulerías or even private homes to dig through the garbage to find something to eat.

Every two months Leonora would receive her disability pension of $2,500 pesos (or about $125 USD), which she had to use to buy medicines for Pedro. She also told Milenio that she owes money from the last time Pedro got severely ill.

“When he gets sick I take him to the hospital or to the Red Cross, but they charge me a lot, because he has seizures. This time he got sick I took him but they charged me $6,400 [pesos or ($320 USD)] for three days of care.”

However, since being taken into assisted care, Pedro has also been enrolled to receive his own disability pension, which will definitely help address his medical costs.

Sadly, there misfortunes haven’t ended there.

In what is truly a disappointing story, often times when Leonor and Pedro have gone out to try and earn what money they can, they’re home is robbed of what little they have. According to their neighbor Rogelio, the community hasn’t come to their support – instead they steal from the family.

“I don’t see someone coming to help her, on the contrary, what little she has there they steal from her, even though she is alone in her house they steal what little she can gather; people take advantage,” Rogelio told Milenio.

Thankfully, the viral video has helped spur change for the family and they’ll soon have a proper home and the government benefits they’re both entitled to.

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This 103-Year-Old Abuela Got Her First Tattoo After Starting A Bucket List During The Pandemic

Fierce

This 103-Year-Old Abuela Got Her First Tattoo After Starting A Bucket List During The Pandemic

Joe Raedle / Getty

It’s easy to believe that as time goes by and the older that we get that we have fewer opportunities to pursue our dreams. A grandmother from Michigan is setting out to prove us all wrong.

Dorothy Pollack is a 103-year-old grandmother who has been spending her time in the pandemic crossing off her bucket list.

The grandmother, who recently celebrated her birthday in June, has been spending the past few months in isolation at a nursing home in Muskegon, Michigan. Just like the rest of us, for Pollack, it’s been a struggle.

“Covid-19 had her in prison for months,” Teresa Zavitz-Jones, Pollack’s granddaughter told CNN. “The nurse in the home said she was horribly depressed and we needed to get her out. We couldn’t see her so we had no idea how she really was. She’s extremely hard of hearing so phone calls were not helpful.”

Weeks after being discharged from her nursing home Pollack decided that she was going to get a tattoo.

“It was pretty exciting because years ago my grandson wanted me to get one and I wouldn’t do it,” Pollack told CNN. “All of a sudden, I decided I would like to have one. And if I could, a frog. Because I like frogs.”

Last Friday, Pollack sat down for a session with a local tattoo artist and got her frog. “She took it like a champ. I didn’t even see her wince. Maybe she had half a wince once,” Ray Reasoner Jr, the artist behind her tattoo told CNN. “She was just so excited. It was an amazing experience. If someone over a century old tells you to do something for them you just gotta do it.” Reasoner, who works at A.W.O.L. Custom Tattooing in Muskegon, noted that Pollack is the oldest person that he has ever tattooed.

Pollack told CNN that she “absolutely loved” loved her tattoo and has been further inspired to cross more items off of her bucket list.

Onto more adventures for this one!

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