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Here Are 11 Vegan Versions Of Staple Latino Foods That Will Make You Consider Going Vegan

There are some definite benefits to cleaning up your diet and eating as clean as possible. For some people, that means going vegan and that’s really rough for Latinos. Not because so much of our food centers around animal products, but because our parents are always so concerned for us if we change our eating habits form theirs. However, here are ways you can make your favorite Latino foods vegan and just as delicious.

1. Tequeños

Biting into a traditional Venezuelan tequeño means eating gooey cheese with fried fluffy dough wrapped around it. These tequeños sub in animal-free butter dough and your choice of white “cheese.” You have to try these at least once.

2. Flor de Jamaica Tacos

Want to take your Friday dinner to the next level? Prepare some agua de jamaica, save the flowers, shred some carrots and take out your smoked chipotles. There you go, you’re all set for a perfect taco night! ?⚡️? Ingredients: • 2 cups hibiscus flower, cooked • 4 cups water • ¼ cup melted extra virgin coconut oil • 2 garlic cloves, diced • 1 red onion, sliced • 2 carrots, shredded • 3 chipotle chiles • 1 tsp. sea salt • 1 tsp. black pepper • 3 tbsp. coconut sugar • ½ cup water 1. Bring a large pot to boil over high heat. Add hibiscus and cook for 30 minutes, until tender. 2. Drain and wash under running water until no more red water comes out. Slice thin and reserve. (Do not discard water, use it as a refresher!) 3. In a large saucepan, add coconut oil, garlic, onion and carrots and cook in medium heat for 4 minutes. Add hibiscus flower and chopped chipotles, season with salt, pepper and coconut sugar. Mix and cook for 10 minutes or until browned. 4. Serve over corn tortillas and a side of power-full guac! #HollyFriday #PlantPower #HealthyMexicanPower

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Let’s taco ’bout all the options for Meatless Mondays. Now flor de jamaica does double duty—you can drink it in agua fresca or eat it with sautéed carrots and onions topped on your favorite tortilla. You can even fool your non-veggie friends into thinking that it is come kind of pork when cooked just right.

3. Ropa Vieja

Ropa vieja made with jackfruit tastes like the beef one abuela makes and arroz sin pollo. It really is easy to make your favorite dishes plant-based with all of the options available right now.

4. Picadillo

5. Paletas

A dessert that doesn’t have any dairy, flour, cheese, eggs? This sweet treat from your childhood made with real fruit is getting an over 21+ kick thanks to inventive chefs who are pairing them with boozy additions.

6. Pupusas

Traditional Salvadoran pupusas are made with cheese and sometimes have pork in it (if you’re ordering up some revueltas.) But if you’re saying no to queso, then these mini pupusas might do the trick. Cruelty-free combinations that can be found in the frozen aisle include pinto bean and kale, as well as black bean and sweet corn.

7. Arepas

The great  thing about these little culinary pillows of yumminess is that you can play mix master with what you want to put inside. Vegan? No problem. Pack some plantain, avocados and black beans into your arepa for a patada of protein.

8. Empanadas

$7 Happy Hour, anyone? Madre says sì @foodieescapade

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Throw a recipe at the chefs from Gracias Madre and they’ll come back with a whole concoction of vegan Latino dishes. From vegan empanadas to cashew cheese nachos, you’ll be raising your hands and saying gracias that Mexican food can still taste just as good without dairy and meat.

9. Mofongo Balls

Traditionally, Puerto Rican mofongo balls are made with fried plantains with bits of bacon or chicharrón in the mix. Take out the pork product and put in black beans instead for a seriously delicious substitution.

10. Tacos

Never underestimate a vegetarian taco ? ?

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Vegan options at taquerias usually means you have to always stick to calabacitas, but that is b.s.—and B.S. Taqueria wants to change that. They are one-upping the veggie game by roasting several types of mushrooms on top of blue corn tortillas for a game-changing mushroom feast.

11. Vegan Torta

Domingo más que agusto✨

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Tortas in Mexico get ham and dollops of mayo, but when you’re vegan, that is not going to make the cut. Chefs are putting in black beans, jackfruit or fried beets as the main star of a vegan torta remake. Yum!


READ: These Latino Snacks are Spicy, Salty and Vegan

What’s your favorite vegan recipe? Let us know in the comments and share this with your friends!

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Kat Von D Beauty No Longer Belongs To The Famous Tattoo Artist, ‘I Just Can’t Do Everything,’ She Said

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Kat Von D Beauty No Longer Belongs To The Famous Tattoo Artist, ‘I Just Can’t Do Everything,’ She Said

katvond / Instagram

After 12 years of bold colors, vegan products, and cruelty-free beauty innovation, Kat Von D announced that she’s stepping down from her eponymous beauty line. The queen of vegan makeup sold her stakes in the company and the cosmetics line will be rebranding to reflect her departure from the makeup line. 

Kat Von D announced that she has sold all of her remaining shares in Kat Von D Beauty to partner Kendo.

The makeup line’s existing parent company will now take ownership completely now that Von D has formally resigned from her role. In a company press release, the brand stated that while Von D pursues her artistic endeavors, she will no longer be involved with the brand “in any capacity.”

Kat Von D announced she’s parting ways with her eponymous beauty brand after 12 years to allow the brand to continue to grow. 

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This past year has been one of great change for me. As many of you know, I gave birth to my beautiful baby boy, launched my vegan shoe line, and am now busy prepping to release my long awaited album in the Spring, followed by an international tour! As much as I wish I could balance all of this, on top of continuing my makeup line, it has become clear to me that I just can’t do everything at the maximum capacity. It's hard to admit this, since I’ve always said “You can do everything and anything.” But I don’t think admitting one's limits is a bad thing. With that said, I’ve decided to sell my shares of the brand, turning it over to Kendo, my partners for the past 11 years. This was not an easy decision, but after careful consideration, I decided I wanted the makeup line to continue to thrive and grow, and I believe Kendo is primed to do just that. The transition for you, my loyal customers, will be seamless. In order to avoid any confusion with such a big change, Kat Von D Beauty will take a moment to rebrand itself, so you will start noticing the change from KatVonD Beauty to KvD Vegan Beauty. I'd like to thank my beloved fans+followers who supported my vision to create a brand that stood for compassion, true artistry, and challenged modern ideals of beauty — most of which I never could relate to. I was able to create a makeup line that made outsiders like me feel like we have a place in this “beauty” world, and gave myself and others the tools to express ourselves in our own unique way, whether it was embraced by the majority or not. And I just couldn’t have done any of this without you! Lastly, thank you for understanding+respecting my choice, as it was a difficult one to make, but one I am proud of regardless, and am confident that the team will continue the KvD legacy! Here’s to many, many more years of KvD Vegan Beauty!

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The tattoo and makeup artist shared the news on Instagram, revealing that it wasn’t an easy decision. On top of being a new mom, launching a vegan shoe line, and preparing to release an album and tour in the spring, Von D admits she is no longer able to dedicate enough attention to the cosmetics brand. 

“This past year has been one of great change for me. As many of you know, I gave birth to my beautiful baby boy, launched my vegan shoe line, and am now busy prepping to release my long-awaited album in the Spring, followed by an international tour,” she wrote in the post’s caption. “As much as I wish I could balance all of this, on top of continuing my makeup line, it has become clear to me that I just can’t do everything at the maximum capacity.”

Kat Von D dedicated more than 2 years to her vegan shoe line.

Von D worked to create her own shoe collection, making careful decisions about everything from a price point ranging from $90 to $350 to where, exactly, the pieces would be made.

“I became vegan in 2013 and, to be honest, I thought it was just a dietary thing,” she told InStyle “Then I was looking at my shoe collection and everything was either made out of leather or snakeskin, or the adhesive used was derived from horses.”

The silver lining for fans of Kat Von D’s cult-favorite products is that they’re not going anywhere.

Kat Von D Beauty’s iconic products like the cult-favorite Ink Liner and Lock-It Foundation aren’t going anywhere. Under Kendo’s complete ownership, the brand’s current product lineup will still be available, and there will be future launches. All products will still be 100 percent vegan and cruelty-free. 

She continued  “…With that said, I’ve decided to sell my shares of the brand, turning it over to Kendo, my partners for the past 11 years. This was not an easy decision, but after careful consideration, I decided I wanted the makeup line to continue to thrive and grow, and I believe Kendo is primed to do just that.” 

As of Jan 16. Kat Von D Beauty is slowly rebranding as KVD Beauty. The announcement of the new name was made on the brand’s Instagram

“Today, our founder Kat Von D has parted ways with us, as she leaves to pursue other artistic endeavors (vegan shoe line and music). We wish her the best of luck and thank her for 12 years of partnership,” reads the post’s caption. “We are NOW renamed and re-branded KVD Vegan Beauty – and fully owned and operated by Kendo. The same team that created our iconic and beloved products for the past 12 years (and built the empire with Kat) is ready to make history again. We still value self-expression, compassion, and empowerment.” 

Von D launched her vegan cosmetic brand in 2008 with four red lipsticks.

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Now, there are over 250 products in the collection, which are sold globally in 36 countries at Katvondbeauty.com, Sephora.com, and Sephora stores. Products like the Ink Liner and Everlasting Liquid Lipstick are both fan and industry favorites. 

With Von D out, KVD Vegan Beauty will continue to offer its existing product range, and will now release new innovations under Kendo.

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???? ????: @marianovivanco

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“We are fully positioned to continue the brand’s growth and development in both product and marketing,” David Suliteanu, Kendo CEO says. “We have developed a very strong product pipeline for 2020 and beyond. The same Kendo team that made history with KVD Vegan Beauty is ready to do it again.” 

Von D added that during her tenure, she felt she was able to create a line that made outsiders feel like they had a “place in the beauty world.” She also expressed confidence in Kendo for carrying the KVD legacy.

READ: After Saying She Won’t Vaccinate Her Kid, Kat Von D Wants You To Know She’s Not An Anti-Vaxxer

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Would You Like A Piece Of Tomato On Your Bread? Or A Plain Bowl Of Rice?—These Have To Be The Saddest Vegetarian Meals To Ever Happen

Culture

Would You Like A Piece Of Tomato On Your Bread? Or A Plain Bowl Of Rice?—These Have To Be The Saddest Vegetarian Meals To Ever Happen

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Myth: All Vegetarians Eat Is Sad Salads And Carrots—Check Out 12 Of The Saddest Vegetarian Meals To Ever Happen

Would You Like A Piece Of Tomato On Your Bread? Or A Plain Bowl Of Rice?—These Have To Be The Saddest Vegetarian Meals To Ever Happen

Depending On Where You Live, It Might Not Be So Hard Eating Vegetarian, But You’ll Still Probably Run Into Meals Like These: The Saddest Veggie Meals To Ever Happen

The biggest misconception about being a vegetarian? That all we eat is sad salads and plates filled with carrots. It’s not true. There’s LOTS of stuff we eat. Most vegetarians are always stuffing their face with varied deliciousness. Because there are SO MANY things that we can eat. Hummus, pizza, fancy pasta. All the stuff regular omnivores eat, just without the bacon on top. So can someone please explain why when we tell people we’re vegetarian, they immediately prepare us something along the lines of these 12 sad meals? Stop the madness. Stop the carb load. Check out these 12 photos to witness some of the saddest vegetarian meals to ever happen.

Airplane Carbs 

Plane meals are always a bit disappointing — even for meat eaters. On this occasion, even the flight crew felt bad for the poor man.  If this isn’t a serious carb load, then what is?  

Broccoli and fries

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My share #sadVegetarian #stillYummy

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Many vegetarians have settled for a side order of fries as their main, but with this sad piece of broccoli to boot? Do better.

When the menu says “Toast with Mushrooms” 

You must always remember to BYOVB (bring your own vegan burger) to barbecues, otherwise you might get stuck with a piece of toast and literal mushrooms –no seasoning in sight. No thank you.

When the family forgets you’re vegetarian at Christmas dinner 

Another case of BYOVB* because there’s a near 100% chance that you’ll be stuck with 2 vegetarian sides at the family dinner.

A sad vegetarian breakfast

When your only viable option for breakfast is a hashbrown, you load up —and add lots of coffee. 

An epically sad vegetarian lunch option at school

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Tbh still thinking about this meal ????????????????

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Ahh, nothing like an apple, a banana and an empty hotdog bun to fuel you up after a morning of studies. NOT.

When there are no vegetarian options at the restaurant so rice is all you can have 

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A world without rice is no world at all

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Depending on where you live, it might not be so hard eating vegetarian. But you’ll still probably run into situations where your only option is a sad plate of plain rice. Sigh.

Soggy tofu and tomato sauce as the only vegetarian option when eating out

Isn’t eating out fun? The answer is, no, not always. I don’t really know what I would do if I was handed a sliced piece of bland tofu and some tomato sauce. Like, what am I supposed to do with this? 

When the only vegetarian options at Thanksgiving dinner are green beans and potatoes

Personally, this is the most tragic one. There you are, eating your green beans while the rest of the family stuffs their face with all the options. Cries internally.

When sweet potatoes are your only safe option

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Only sad vegans don't use seasoning #filetmignon

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Always carry a sweet potato, you never know when it might save you from starving. 

We’ve all had to settle for a side salad but COME ON

When grandma has her birthday party and everyone brings food to the barbecue —dang, not even a pasta dish?

Is this a sandwich or a hotdog or both?

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Is this a hotdog or a sandwich or both or neither

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This sad excuse for a sandwich –but at least this vegetarian learned his lesson and brought his own damn veggie dog to the cookout.

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