Culture

Here’s Your Guide To Eating Vegan Latin Food In Miami

Last year, Miami made PETA’s “Top 10 Vegan-Friendly Cities” list for the first time ever, and for good reason. For all the stereotypes around white vegans, once again, people of color are often ignored for their contributions to the animal rights movement. Next time you’re in Miami, trust that these beans have no lard and these croquetas are jamón-free.

Without further ado, here are all the vegan Latinos making moves and gifting us vegan food in Miami.

Sacred Space

@sacredspacemiami / Instagram

Chef Horacio Rivadero and Pastry Chef Veronica Manolizi come together to give us vegan and gluten-free tostadas, papaya confit, curry arepas, and fennel ceviche. All this on a patio lined with guava trees.

Charly’s Vegan Tacos

@charlysvegantacos / Instagram

Chef Charly was working as an executive chef in Mexico City when he learned how animal agriculture is decimating the earth. He decided to open his own 100 percent vegan taquería in Tulum and Miami and business is booming.

Vegan Cuban Cuisine

@vegancubancuisine / Instagram

Currently, VCC is only available via delivery, but you’ll find their vegan flan, sandwiches, and croquetas at some vegan establishments. Pro tip: Aguacate Wellness is known to carry their croquetas.

Choices Organic Café

@thevshopsfoodhall / Instagram

Choices Organic Café gives us traditional Mexican and Latin flavors without compromising on organic, non-GMO quality. Enjoy soyrizo quesadillas, or build your own burrito or bowl, where plantains and guacamole count as a ‘veggie’ option. That’s right. The guac is NOT extra.

Edukos

@edukosmiami / Instagram

Nestled in Little Havana, Edukos gives us twists on Venezuelan classics. It’s not entirely vegan, but offers impossible meat pasticho del valle, plantain hummus with mushroom soffit stuffed grape leaves and incredible flavors.

Bunnie Cakes

@msbunniecakes / Instagram

Mariana Cortez founded Bunnie Cakes Studio after she couldn’t find a birthday cake for her dairy-allergic son. The studio will decorate fabulous vegan cakes for you, teach you to decorate your own cupcakes or cake, and hosts workshops, ranging from Frida Kahlo decorations to Pumpkin Spice Tres Leches.

Home Sweet Earth

@homesweetearthmiami / Instagram

Bakery Chef Sabrina Carranza is giving Miami all the vegan postres we need. From the frosting-coated cinnamon rolls to Cuban guava pastelitos, your Latinx sweet tooth is covered.

The Spanglish Vegan

@thespanglishvegan305 / Instagram

This institution has only cropped up in the last few weeks and already the reviewers are raving. The Spanglish Vegan is giving us all our classic favorites, like mofongo and yucca, with vegan carne asada and shredded jackfruit.

Plant Theory Botanical Cafe

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Serving you all vegan meals, including brunch, at the Whitelaw Hotel, Plant Theory is not a tapas place. Enjoy hearty meals, including a guava BBQ jackfruit burgers,

Vegan and Juice

@veganandjuice / Instagram

Their Instagram game is weak, but that’s because its vegan Dominican flavors are strong. You can get El Plato del Día for just $9 and pick four of whatever is remade for the day, from malanga pastelon, platanos maduras and empanadas. It’s probably the most affordable, authentic vegan place in Miami but don’t expect organic labels or compostable to go containers. Pack your own.

GLAM Vegan

@glam.vegan_ / Instagram

Enjoy jackfruit tacos, watermelon ceviche and tres leches cake at GLAM vegan. It’s not a classic Latin restaurant, but about a third of its menu are made up of vegan twists on Latin classics.

Love Life Cafe

@lovelife_cafe / Instagram

While not entirely vegan, everything here is plant-based and rico. Try the sancocho soup, any of their arepas, or this pictured picadillo bowl made from Beyond meat. Tengo hombre.

Happy Vegan Bakers

@happyveganbakers / Instagram

This Colombian owned bakery is a hole in the wall, and also boasts as the first all vegan pastelito establishment in Miami. Come through for papa rellenos, croquetas, and even tamales.

My Roots Juice Bar

@myrootsjuicebar / Instagram

Yes, this is a juice bar, but it’s serving Miamians what we need: Cayenne Mango smoothies, frijoles bowls and so many empanadas. Choose from “Supreme,” “Tropical,” Spinach and Mushroom varieties of gluten-free, vegan empanadas.

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@aguacate_sanctuaryoflove / Instagram

Taco Chido

@tacochidotaqueria / Instagram

It’s hard to find authentic Mexican food in South Florida, but when you do, you go often. This taquería has only been open a couple weeks and is creating buzz for it’s vegan longaniza, soyrizo and mushroom tacos. Take your carnivorous friends y disfruten.

St. Roch Market

@st.rochmarket / Instagram

In the heart of Miami’s Design District is this food hall with a wide variety of cuisines. Check out Chef Chloe’s vegan tacos and avocado coconut soft serve!

READ: Latino Food Is Getting The Vegan Makeover Thanks To These 11 Southern California Restaurants

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A Mexican Artist Is Making Pancake Art That’s Too Beautiful To Eat

Culture

A Mexican Artist Is Making Pancake Art That’s Too Beautiful To Eat

Social media is where people can show off just about anything they create. This includes art in any and all media, like pancake art. Claudia, the creator behind Nappan Pancake art, is the latest artist watching their art reach the masses.

Claudia, the artist behind Nappan Pancake art, got her start because of the pandemic.

@nappancakes

casi ✨1 año✨haciendo #pancakeart 🥞 #parati #foryou #viral #trend #glowup #art #foryoupage

♬ Inox la bggg – ᗰᗩᖇIE ᗰOI ᑎᗩᖇᑌTO

The artist first started to play around with pancake art last spring break when the pandemic forced businesses and schools to close. Claudia wanted to get more creative with her kids’ breakfasts since they were now always at home.

“I started experimenting with making Pancake art,” Claudia recalls to mitú. “At first I only used the color of the natural dough and a little cocoa. At first, I just used the ketchup dispensers and little by little I learned.”

Claudia uses her pancake art to honor some truly iconic people.

@nappancakes

Responder a @detodoun_poco233 Cepillín ✨🥞✨ en nuestros ♥️ #parati #fy #HijosAdopTiktoks #adoptiktoks #viral #foryou @cepillintv #pancakeart ncakeart

♬ La Feria de Cepillin – Cepillín

Cepillín recently died and the loss was felt throughout the community. He made our lives joyous and fun with his music, especially his birthday song. Some of the creations are done for fans who request to see their faves turned into delicious pancake art.

The artist loves creating the edible works of art.

The journey of becoming a pancake artist has been a fun adventure for Claudia and her children. The more she has practiced, the more she has been able to do.

“Sometimes I scream with excitement and I go to all the members of my house to see it,” Claudia says about her successes. “Other times it’s just a feeling like “disappointment could be better” other times it just breaks or burns and then I just cry but it usually feels very satisfying.”

You can check out all of her creations on TikTok.

@nappancakes

Responder a @reyna100804santoyo siii🥞✨ díganle que me adopte 🥺 @ederbez #adoptiktoks #hijosadoptiktoks #parati #foryou #viral #fy #art #pancakeart

♬ Little Bitty Pretty One – Thurston Harris

With 350,000 followers and growing, it won’t be long until more people start to fully enjoy Claudia’s art. Her children can’t get enough of it and she is so excited to share it with the rest of the world.

READ: Spicy Food Lovers Have Reason To Celebrate As New Study Says Eating Chilies Could Be Secret To Longevity

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A Florida Doctor Is Being Charged with a Hate Crime After Assaulting a Latino Man at a Supermarket

Things That Matter

A Florida Doctor Is Being Charged with a Hate Crime After Assaulting a Latino Man at a Supermarket

Photos via MIAMI-DADE CORRECTIONS, Getty Images

It’s an unfortunate reality that Latinos face immense amounts of racism in America. Case in point: a Florida doctor is facing hate crime charges after assaulting a Latino man at a supermarket.

According to police, a 58-year-old woman followed a Latino man out to the parking lot, keyed his car, smashed his phone, and punched him–all the while hurling racially-charged insults at him.

The altercation happened on Jan. 20th at a Publix supermarket in Hialeah, Florida–a town with a large Latino population. It all started when the victim, an unnamed Latino man, asked Dr. Jennifer Susan Wright to maintain social distancing in Spanish. After she ignored him, the man repeated the question in English.

It was at this point that Dr. Wright, who is an anesthesiologist at Mount Sinai Medical Center, became incensed and began muttering curse words under her breath. After the man left the grocery store, Dr. Wright followed him out to the parking lot.

She began to verbally berate him, calling him a “spic” and telling him “we should have gotten rid of you when we could.”

According to the police report, she also said: “This is not going to be Biden’s America, this is my America.” The woman then took her keys out an began to “stab the victim’s vehicle with her keys” while telling him to “go back to his country”.

The man took out his phone to call 911 and the woman allegedly punched him, causing him to drop his phone. When he bent over to pick his phone up, she allegedly kicked him and tried to stomp on his phone.

The woman fled before the police came, but she was arrested on Feb 12th at her home in Miami Springs.

The woman was initially charged with tampering with a victim, criminal mischief and battery with prejudice. The “hate crime” charge was later added, elevating the crime to a felony.

According to reports, Wright posted her $1000 bail and is now awaiting trial. Mount Sinai Medical Center released a statement saying that Dr. Wright is “no longer responsible for patient care” after assaulting a Latino man.

According to the Miami Herald, neighbors know Dr. Jennifer Wright as an ardent Trump supporter. Her social media pages are riddled with far-right, Pro-Trump memes and photos of her posing in a MAGA hat. She even uploaded a post that read: “It’s Okay To Be White.”

We can all agree that it’s “okay” to be white. It’s okay to be any race. We cannot, however, all agree that it’s okay to be a violent, racist bigot. We hope the victim has recovered and we hope Jennifer Wright will face justice.

Notice any needed corrections? Please email us at corrections@wearemitu.com