Here’s Your Guide To Eating Vegan Latin Food In Miami
Last year, Miami made PETA’s “Top 10 Vegan-Friendly Cities” list for the first time ever, and for good reason. For all the stereotypes around white vegans, once again, people of color are often ignored for their contributions to the animal rights movement. Next time you’re in Miami, trust that these beans have no lard and these croquetas are jamón-free.
Without further ado, here are all the vegan Latinos making moves and gifting us vegan food in Miami.
CREDIT: @sacredspacemiami / Instagram
Chef Horacio Rivadero and Pastry Chef Veronica Manolizi come together to give us vegan and gluten-free tostadas, papaya confit, curry arepas, and fennel ceviche. All this on a patio lined with guava trees.
Charly’s Vegan Tacos
CREDIT: @charlysvegantacos / Instagram
Chef Charly was working as an executive chef in Mexico City when he learned how animal agriculture is decimating the earth. He decided to open his own 100 percent vegan taquería in Tulum and Miami and business is booming.
Vegan Cuban Cuisine
CREDIT: @vegancubancuisine / Instagram
Currently, VCC is only available via delivery, but you’ll find their vegan flan, sandwiches, and croquetas at some vegan establishments. Pro tip: Aguacate Wellness is known to carry their croquetas.
Choices Organic Café
CREDIT: @thevshopsfoodhall / Instagram
Choices Organic Café gives us traditional Mexican and Latin flavors without compromising on organic, non-GMO quality. Enjoy soyrizo quesadillas, or build your own burrito or bowl, where plantains and guacamole count as a ‘veggie’ option. That’s right. The guac is NOT extra.
CREDIT: @edukosmiami / Instagram
Nestled in Little Havana, Edukos gives us twists on Venezuelan classics. It’s not entirely vegan, but offers impossible meat pasticho del valle, plantain hummus with mushroom soffit stuffed grape leaves and incredible flavors.
CREDIT: @msbunniecakes / Instagram
Mariana Cortez founded Bunnie Cakes Studio after she couldn’t find a birthday cake for her dairy-allergic son. The studio will decorate fabulous vegan cakes for you, teach you to decorate your own cupcakes or cake, and hosts workshops, ranging from Frida Kahlo decorations to Pumpkin Spice Tres Leches.
Home Sweet Earth
CREDIT: @homesweetearthmiami / Instagram
Bakery Chef Sabrina Carranza is giving Miami all the vegan postres we need. From the frosting-coated cinnamon rolls to Cuban guava pastelitos, your Latinx sweet tooth is covered.
The Spanglish Vegan
CREDIT: @thespanglishvegan305 / Instagram
This institution has only cropped up in the last few weeks and already the reviewers are raving. The Spanglish Vegan is giving us all our classic favorites, like mofongo and yucca, with vegan carne asada and shredded jackfruit.
Plant Theory Botanical Cafe
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Serving you all vegan meals, including brunch, at the Whitelaw Hotel, Plant Theory is not a tapas place. Enjoy hearty meals, including a guava BBQ jackfruit burgers,
Vegan and Juice
CREDIT: @veganandjuice / Instagram
Their Instagram game is weak, but that’s because its vegan Dominican flavors are strong. You can get El Plato del Día for just $9 and pick four of whatever is remade for the day, from malanga pastelon, platanos maduras and empanadas. It’s probably the most affordable, authentic vegan place in Miami but don’t expect organic labels or compostable to go containers. Pack your own.
CREDIT: @glam.vegan_ / Instagram
Enjoy jackfruit tacos, watermelon ceviche and tres leches cake at GLAM vegan. It’s not a classic Latin restaurant, but about a third of its menu are made up of vegan twists on Latin classics.
Love Life Cafe
CREDIT: @lovelife_cafe / Instagram
While not entirely vegan, everything here is plant-based and rico. Try the sancocho soup, any of their arepas, or this pictured picadillo bowl made from Beyond meat. Tengo hombre.
Happy Vegan Bakers
CREDIT: @happyveganbakers / Instagram
This Colombian owned bakery is a hole in the wall, and also boasts as the first all vegan pastelito establishment in Miami. Come through for papa rellenos, croquetas, and even tamales.
My Roots Juice Bar
CREDIT: @myrootsjuicebar / Instagram
Yes, this is a juice bar, but it’s serving Miamians what we need: Cayenne Mango smoothies, frijoles bowls and so many empanadas. Choose from “Supreme,” “Tropical,” Spinach and Mushroom varieties of gluten-free, vegan empanadas.
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It’s hard to find authentic Mexican food in South Florida, but when you do, you go often. This taquería has only been open a couple weeks and is creating buzz for it’s vegan longaniza, soyrizo and mushroom tacos. Take your carnivorous friends y disfruten.
St. Roch Market
CREDIT: @st.rochmarket / Instagram
In the heart of Miami’s Design District is this food hall with a wide variety of cuisines. Check out Chef Chloe’s vegan tacos and avocado coconut soft serve!